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1. Catalyst Specialized Personal Training - Hamilton
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· 70 reviews
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
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2. Hamilton Fitness Academy | Personal Training - Hamilton
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· 130 reviews
3-1024 Upper Wentworth St, Hamilton, ON L9A 4V9, Canada
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3. Xelf Fitness - Hamilton
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· 96 reviews
1 West Avenue S, Hamilton, ON L8N 2R9, Canada
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Laura Mayo: I went to Xelf with 10/10 chronic pain, and 3 months later my pain has decreased to 2/10. The vibe is accepting, non-judgmental, relaxed and encouraging. Blaise, especially, has extensive experience working with injuries and pain. She tailors the workout to accommodate your body's needs. She listens and works with you on forming goals. She gently pushes you, always being attentive and sensitive to whatever limitations you may have. I am so grateful. Thank you Blaise and thank you Xelf!!
Amina Daimee: , weak back and shoulders, and some ankle pain/ mobility issues. These problems are respectively 10, 13, and 5 years old. I have worked with multiple trainers, massage therapists, physiotherapist, chiropractors, osteopaths, and had acupuncture with very little to no improvement.A friend recommended I see Blaise since this was her area of expertise. I owe that person dinner, cause my experience has been exceptional! I was an avid hiker and had to stop due to the pain. Last month, I was in the UK and walked probably 15-20km a day with no issues- I have not been able to do this in 5 years! Friends and family have commented on my improved posture- I stand taller and apparently look more confident. Even the way I walk has changed. My hips are looser, my toes don't point outwards anymore, and I can't even remember ever walking with my toes pointing straight forward- maybe when I was in my early 20s? I feel stronger, especially in the areas of concern in my upper body. My job requires a lot of use of my arms and requires shoulder stability/mobility. My career puts me at risk of injuries parallel to massage therapists and I had been concerned about my longevity in this field. Thanks to my program with Blaise, I am now able to work an average of 2-3 hours more per day without experiencing tension or pain in my neck and shoulders. That in itself has increased my ability to earn more income. It is only August, so all of my problems are not cured, but we are getting pretty darn close.I highly recommend every single person with a mobility issue, sports injury, any movement limited person to start working with Blaise. You will not regret it.
Susie Ellis: . I've gained so much valuable body awareness & fitness knowledge from joining Xelf.
Andrea Pohlmann: I’ve spent my whole life trying to understand what people enjoy about fitness. I had been told, by fit people, that gyms are places of camaraderie and motivation, but I never believed them until I started the foundations program at Xelf. Omar and Damian have made fitness make more sense to me - in addition to creating a space that feels non-judgemental and friendly. I highly recommend booking an info session: these guys are the real deal and they care about people. Not sure what else you can ask for.
Eric Heideman: Damian was great to work with on identifying some “blind spots” I had with movements I’d been frustrated with in my time in gyms over the last 10 years. With Damian’s help- I realized there was still much, much more to learn and improve on. Damian customized a single session for me to work through questions and concerns at my own pace- and openly invited me to check back in after putting some of his advice to work on my own. Xelf is a great and no pressure Gym- trainers support knowledge levels from basic, to intermediate and advanced.
Rachel Laird: I love working out at Xelf. I finished the Foundations Program and it has been such a great journey. I have noticed significant improvements in my day to day life when it comes to overall strength, posture and flexibility. Highly recommend the team at Xelf!
Zora Tan: Was looking for a gym in my area and a family member suggested Xelf. Great place, love the lay-back attitude. Excellent price and super friendly staff. I like that no one bothers you like the big box-style gym. I would suggest this place but I like the empty gym❤️
Michelle Allen: The fitness answer for this Accounting Manager, who sits all day and works long hours, was Xelf Fitness! From my first information session to my extremely thorough assessment to today, the Xelf Fitness Foundation Program, Staff and facilities has been the perfect fit for my fitness needs!I am in my mid 50’s and experiencing the aches and pains that come with aging and sitting all day. I knew I needed to move more and increase my strength training but regular gyms overwhelm me with all the people. The Foundation Program’s semi-private sessions are worth every penny! I’m guided and encouraged all the way through my workouts!I was already sold and then I had my assessment with Damian Lockhart. Damian recognized that my many years of sitting had really affected my body physically. He recommended extra sessions before the start of the Foundation Program. Some of you may think ‘money grab’ but I assure you, Damian had my best interest in mind. The extra sessions helped me correct some bad posture problems that would have led to reduced benefits from the Foundation Program. Damian explained his suggestion for the extra sessions in such a way that made sense; I trusted his experience and knowledge and he didn’t let me down. The extra sessions allowed my body to ease into the workouts after years of little to no regular exercise. One month later I started the Foundation Program at an improved fitness level that has allowed my body to get the results of the program that my body needed!The main difference, I believe, between the Xelf Fitness Foundation Program and other gym programs is the semi-private sessions with their educated and passionate instructors! I constantly witness the instructors adjust routines for myself and others based on our bodies specific needs or limitations. It’s this personal attention and adjustments as needed that set Xelf Fitness apart from all the others!
Karol Borrero: I joined Xelf back in Sept 2022. This has been a positive experience for me — as someone who has struggled with committing to exercise ever since I can remember.Damian is super knowledgeable and does a great job at designing workouts that are specific for your needs. The foundations program was an awesome addition to my journey of self betterment, since completing it I continue to do semi-private classes 3 times a week.I want to give a shout out to Noah, I train with him the most and he is always committed to helping me improve at every session. I really appreciate your positive attitude and keeping everyone motivated during workouts. Big thanks!
Harzin Jaf: Amazing staff and studio! Damian trained my son during off-season football on strength and conditioning. My son made tremendous strides in his speed, agility and overall fitness level on the field. Thank you so much Damian and staff for your support and expertise!! Highly recommended - 10 stars!
Andrew Shaw Care: Amazing facility and trainers, excellent instruction for 1-on-1 training.I feel like I’ve learned an excellent foundation for traditional exercises like squats, deadlifts, bench press to ensure safe and effective improvement.Thanks for the guidance!
Karl Crosby: but I saw great results. I've started applying their approach to my own workouts as opposed to the ADD, all over the place lack of focus I was doing before. I'm grateful to them to help me see the value in that style of training. Also started kickboxing - Noah is a great teacher. After building the foundation of the basic punches and kicks we quickly got drills that are a legit martial art. I'm seeing improvement fast
Sultona Q: Amazing gym! It’s clean, friendly and extremely welcoming. The bathrooms were recently redone and they’re really the cherry on top!
Andrea Arthur: I started here with the Foundation Program. The staff and trainers are super nice and knowledgable. Their workouts are easy to follow and modifiable if needed. I found this extremely helpful as someone with a disability! The way their personal training studio is set up encourages independence and confidence. One of the best programs and environments I’ve been a part of!
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4. ALP Training Institute - Hamilton
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· 42 reviews
505-A Woodward Ave, Hamilton, ON L8H 6N6, Canada
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Pat K: There is so much to say about ALP, I don't know where to start. My son who is 13, plays competitive hockey as a goalie and has been going here for the last 3 years. We appreciate the whole body approach. The trainers are fantastic role models. The benefits that we have seen in our boy go far beyond his overall strength and conditioning. He has improved confidence, a better understanding of nutrition, hydration & sleep and how they affect his daily life. There is an overall education that has set him up for a healthy lifestyle. He absolutely loves going here. Its safe to say that out of all the sports and activities he does, this is by far his favorite. He has developed a love of fitness!
Stacy Turner: My husband has been a member for 5 years. Adam and the team helped him begin to get back in shape. They were instrumental in keeping him focused through Covid. Also helping him navigate through some physical, mental and life experiences. I would recommend this fantastic team. The gym is a welcoming environment and the team are always willing to assist and mentor during my workouts. The members are friendly and it’s a great place to workout.
Dave L.: I've known Adam for years, when he helped me with my athletic development. His knowledge and commitment is second to none. He helped me reach national team thresholds that I know I couldn't have achieved anywhere else.He fills his facility with some of the best trainers around and my son now attends to work with Adam's staff and I have complete faith in their ability to help him develop a lifestyle that will keep him healthy for the rest of his life.
Jason O'Connor: Positive:Communication,Professionalism,QualityAn awesome experience every time you step into the facility. I look forward to coming here on a daily basis. Fantastic ownership, knowledgable trainers, and a friendly community. The best place to train!
Erica Kocijancic: Positive:Communication,Professionalism,QualityThe Team at ALP always go over and beyond to ensure client satisfaction. They care about the health and well being of all their members, as if they were their own family. The facilities are immaculate with the highest of safety and cleaning protocols I've seen. I would recommend ALP to anyone I know. Keep up the outstanding effort!
T Smith: An incredible facility with amazing staff and members alike. A positive, clean, respectful and professional environment to train in whether you’re fitness level is elite or beginner.The equipment is second to none and the staff are very knowledgeable and personable ...would recommend 10/10!!
bill starchuk: Positive:Communication,Professionalism,QualityGreat people! Excellent gym. Everybody is very knowledgeable, helpful and all around a great atmosphere.
Nicholas Kusmich: I drive 45 mins, 3x a week to train here. That's how much I love this place. Owner Adam Lloyd is one of the best trainers in the GTA.
Ridgeback Athletics: Very friendly staff👌! I had a question about one of the pieces of equipment they had and with out hesitation they invited me to come try it out with a free 7 day trial. I also contacted the owner Adam about the piece I was looking at and he responded quick with the information I needed. That is really appreciated! The facility they have is really nice and I would recommend you go try it out, can’t hurt!
Melissa Cummings: ALP training is amazing! I have worked with Adam over the past few months to develop a series of lunchtime talks as part of our employee wellness program. Adam generously volunteered his time to educate a variety of healthcare employees across multiple hospital locations over a three week period of time. He is extremely knowledgeable about fitness, nutrition and healthy living in general and is very personable. Adam is very passionate and geninue about helping others become the healthiest version of themselves and spent hours revising and reworking his presentations to make them relevant and engaging for our staff. Thank you so much ALP Training for everything you do for the Hamilton community!
Josh: I rate ALP-TI a full 5 out of 5!! I've been to other gyms before and nothing even comes close to this one. From day 1 of walking in I felt comfortable and a part of something, it's a close knit community of judgement free awesome people!! The staff are amazing! They are always kind and they make you feel welcome! The trainers are extremely knowledgeable about fitness and nutrition. I signed up for getting my workout program designed by the owner and it was 100% worth it, he has a vast knowledge of different exercises and workouts to do to get the results you want! He is always kind and encouraging! The facility is great, it has everything you need and you rarely ever have to wait to use anything! Definitely recommend joining this gym!
V P: Adam and Berry were both my trainers at another gym and they were unbelievably amazing! I highly recommend anyone to go to his new club. Adam and his wife Veronica is the sweetest!!!!!! I haven't seen them since they left the other club but it looks like the new club is doing great!!!
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5. Momentum Fitness - Hamilton
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· 132 reviews
10 George St, Hamilton, ON L8P 1C8, Canada
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Michael DiGiovanni: Clean and friendly gym with nice new equipment
Martha Bauer: George St: Great space, clean, well looked after, nice range of equipment. Really great trainers too!
Hayley Hart: By far the best gym I have been to. It's quiet and welcoming. Tons of resources to help you get started and to keep motivated.The trainers are so kind and helpful and Tyler, the owner is one of a kind. Beyond supportive in whatever health journey you are on.
Pat Demaria: Momentum fitness has been the best experience for me!It’s clean- very clean- the staff are amazing- friendly and make working out fun- well, we don’t laugh the whole time but we do laugh.They have great equipment and the trainers are top notch! Shout out to Taylor! This is the perfect fitness club in our beautiful Dundas!
Amir Al-Dabagh: A very unique gym. Open 24/7 for the convenience of everyone. The ambiance and environment make the fitness a different experience. The equipment is also of great quality.
Peter Lukacs: Anytime
Hollie Pocsai: Such a great gym! The staff are super friendly and helpful and keep you motivated to reach your goals. Love the 24 hour access. Super clean facility and all around great vibes!
Robert Koszegi: Thank you for the new water fountain in addition to the existing bottle refill station! It adds to many great features of this facility. I hope it will reduce the use of single use water bottles by members.
Margaret Bennett: I have loved being a member of Momentum. I have benefited from working with many of the trainers and always enjoyed the community feel of this gym. The members were a joy to see and very respectful of each other. The gym is well maintained with great equipment. Highly recommend!
Suhmmy K: Positive:Communication,Professionalism
C J: Love this gym , close to where I live. Great environment. For me , it’s better than GoodLife and all other places. Hope it can build more locations.
Maricel Perez Vigueras: You go to this gym and do your thing in a cool, encouraging environment.Equipment is comprehensive and the space is not crowded, areas are well ventilated.Customer support is super responsive and understanding of individual needs and situations.I highly recommend Momentum for anyone looking for a free-to-be/no-judgement place to workout and get healthier. :
Vivek Pandya: This is by far the best gym in Hamilton downtown!!! if you want to have less crowd, more access to the equipment, best personal space and great photo lights.
6. Cornell Performance Academy - Hamilton
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· 71 reviews
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
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Sarah Kupferschmidt: Love this gym. So accessible and family friendly. Love the hours and my entire family of four benefits from all of the equipment. Mike and Raquel are so lovely to us but they also inspire us with their knowledge and skills. Highly recommend this local gem.
Patrick Iem: I was super nervous to join a gym after being at other gyms and getting no help. When I joined this one people were quick to help me even made friends the first 2 weeks being there and had the best experience since then. The people are fantastic the gym has everything you need. I highly recommend this place of you want a good workout environment where people aren't judging you.
Joshua Kronemeyer: Great atmosphere for anyone to train at, as an athlete Cornell has helped me improve tremendously and better my chances with my career, I would recommend this place to anyone who wants to really improve them selves.
William Asare-Kwakye: I came into Cornell performance academy this summer after finishing my first year of university basketball with patella tendinitis. However, with the great training I’ve received over the past two months I am confident going into next season knowing the my pain is gone. Cornell performance academy is a great place for anyone looking to build their body and improve overall performance in their specific sport. I am extremely thankful for finding this gym and looking forward to further training and development.
Erin Hill: Love this gym ! It’s walking distance from my house and I’ve been going for 6 years .The owners Mike and Raquel are super knowledgeable and really have helped me reach my health goals .Highly recommend this place !
HVRITH VLVNI: Great ownership. Healthy environment
junpu lu: It is the best training facility in Hamilton and the atmosphere is really good.
Suleiman Kanchor: I love it so much i think it's the best gym on the world
Robert Doherty: Awesome place. All the equipment you could want. Ownership is knowledgeable and very welcoming. Other members have also been really nice/ So happy I found this place.
matthew craig: Absolutely love this facility! The staff and service is great and I just started using the new ice baths for cold therapy , it’s a complete game changer!
Mark P: I started coming to CPA only a few months ago. I had a whole host of lifelong injuries that I have been using as an excuse not train.My work is physically demanding so I was getting to the point where I was putting myself at risk by not being in shape.I found CPA and new instantly that this was the place to help me get my health back. Not only did the gym offer everything I needed for rehab + strength and conditioning, but Michael even put me in touch with an amazing physiotherapist.Having the Sled, assault bike, battle ropes, turf, and all the other gym essentials, this place really has it all.Needless to say, my whole life has changed since coming here. Couldn’t be happier.
Isaac Benjamin Weinstock: This gym is THE BEST! I have been a member since 2020 and it's honestly the best place to work out. It's a massive place with heaps of equipment and you can always find a squat rack. Raquel and Michael are also super chill and friendly. So grateful to have this in our community!
Mindy Wyatt: Such a family atmosphere with the staff and the other members! It’s so nice to walk into a gym and have people just happy to be there with no ego. It’s also HUGE and has so many machines and weights! The personal training is also TOP NOTCH! They are genuinely concerned about your goals! You won’t want to go to another gym ever again!!!! Our 11 year old even gets to train with a CFL player!
Sue Sammut: Great gym, great coaches, very knowledgeable, very reasonable for monthly fees with excellent programs and video instructions,
The Hangout: . Michael is patient and makes the work fun. Raquel is lovely and makes you feel like you are part of a family. It is the chillest gym I have ever been in, and I have transitioned from the couch to 5 days a week workouts pretty seamlessly. I cannot give this place enough stars!
Jakub Szott: are so incredibly welcoming. I have been working our here for two years now and mike has been doing my program for over a year. Throughout that time i have done nothing but progress physically and mentally ! The best gym in hamilton hands down!
fit Dude: I have been going to gyms for well over 30 years and I love this place. It's got a great atmosphere. People are friendly and it's full of the most welcoming and positive energy. Mike and Raquel are a wealth of knowledge around all aspects of physical fitness and wellness. No matter what your fitness level is you'll feel comfortable here. There's not shortage of great equipment and it beats mainstream gyms like Goodlife or Fit4Less. It's personalised and not over crowed. I never have to line up to use a treadmill or piece of equipment. Hopefully that never changes as this really is one of the best kept secrets of downtown Hamilton. I completely LOVE it and I'd highly recommend it to anyone.
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7. The Gym On Locke - Hamilton
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· 113 reviews
220 Locke St S, Hamilton, ON L8P 4B7, Canada
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4worldlovers: 
We serve our members, helping each of them become stronger, healthier and happier.
Here at the Gym on Locke, we integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier. Every member of our team embodies our core values and has the important job of motivating, coaching and teaching our members.
The Gym On Locke is a private facility, requiring security card member-only access. To book a no-hassle tour to see our facility, give us a call or click here.
The Gym On Locke is open 24 hours every day of the year so there are no excuses! Every member is offered a complimentary Personal Coaching session with one of our Certified Trainers to ensure that they are properly integrated into the gym. One-on-one Personal and Nutritional Coaching is also available. Membership to the Gym is limited, not to be exclusive but to maintain the style and integrity of the facility. It is never crowded or dirty. Memberships are all month-to-month and can be cancelled at any time.
Don't settle. Join a gym that provides everything needed to reach your goals, with personalized service.
Our two floors of free weights provide the foundation of any fitness program. Along with a wide selection of dumbbells, benches, steppers, and advanced training tools, we’ll also be happy to demonstrate our unique and challenging Jacobs Ladder, an incredible full body workout for the active lifestyle. Shape, tone, and strengthen your body with our complete collection of Atlantis, Hammer Style, Smith Machine, Functional Trainers, and Max Rack, for the safest and most effective resistance training. Lockers on site as well as two private restrooms (one with a shower). 24/7 security with passkey entry and video surveillance, as well as a 24/7 personal security alert system.
Once inside the The Gym on Locke, you’ll notice the warm hardwood floors, earthy red brick walls, and the bright light refracting through our picturesque bay windows. Our limited membership policy supports and maintains this comfortable atmosphere to ensure the availability of our state of the art equipment and quality training staff. Watch your favorite television program, or bring your mp3 player to integrate your personal entertainment into our machines. Follow the lead of our virtual cycle trainer as he takes you on a customized spin class for the ride of your life!
We make it simple to reach your health and fitness goals.
Whether you're a first-time gym goer, or an experienced fitness enthusiast, our staff can assist you to reach your goals.
“The Gym on Locke is by far the best gym ever! As seniors at the Gym on Locke we are able to work with trainers who actually understand how bodies work – and particularly how bodies change through aging. Workouts are tailored to each of our specific needs. The place isn’t too big or impersonal. The machines are first rate and never have a line up, the staff are friendly and supportive. A great place!”
“I can honestly say that becoming a member of The Gym on Locke has changed my life for the better; I feel stronger, more in control, and more confident as I continue to ‘invest in myself’. My sincere thank you and appreciation to
“I was impressed by it's loft style atmosphere, the variety of high-end equipment and how clean it always is. The overall atmosphere is unlike any typical gym. I love to work out there. It feels as comfortable as working out in my own living room, and I have never experienced that at a gym before. When I started doing personal training, I quickly realized that this gym has so much more to offer than just a great atmosphere. The knowledge and experience of my trainer, the concern he had about my form, technique, nutrition, and his interest in me building a solid foundation was unlike any other trainer I had previously encountered.”
“The Gym on Locke attracted me because it’s close to home, unique and clean. The amazing machines, boutique style atmosphere and friendly staff is what keeps me coming back. The Gym on Locke suits my lifestyle. All my other gym experiences don’t even compare because I can just come in here, do my thing, and leave feeling more than satisfied!”
We serve our members, helping each of them become stronger, healthier and happier.
Here at the Gym on Locke, we integrate our core values into all of our member services. Our people exist to serve our members and help each one of them become stronger, healthier and happier. Every member of our team embodies our core values and has the important job of motivating, coaching and teaching our members.
The Gym On Locke is a private facility, requiring security card member-only access. To book a no-hassle tour to see our facility, give us a call or click here.
The Gym On Locke is open 24 hours every day of the year so there are no excuses! Every member is offered a complimentary Personal Coaching session with one of our Certified Trainers to ensure that they are properly integrated into the gym. One-on-one Personal and Nutritional Coaching is also available. Membership to the Gym is limited, not to be exclusive but to maintain the style and integrity of the facility. It is never crowded or dirty. Memberships are all month-to-month and can be cancelled at any time.
Don't settle. Join a gym that provides everything needed to reach your goals, with personalized service.
Our two floors of free weights provide the foundation of any fitness program. Along with a wide selection of dumbbells, benches, steppers, and advanced training tools, we’ll also be happy to demonstrate our unique and challenging Jacobs Ladder, an incredible full body workout for the active lifestyle. Shape, tone, and strengthen your body with our complete collection of Atlantis, Hammer Style, Smith Machine, Functional Trainers, and Max Rack, for the safest and most effective resistance training. Lockers on site as well as two private restrooms (one with a shower). 24/7 security with passkey entry and video surveillance, as well as a 24/7 personal security alert system.
Once inside the The Gym on Locke, you’ll notice the warm hardwood floors, earthy red brick walls, and the bright light refracting through our picturesque bay windows. Our limited membership policy supports and maintains this comfortable atmosphere to ensure the availability of our state of the art equipment and quality training staff. Watch your favorite television program, or bring your mp3 player to integrate your personal entertainment into our machines. Follow the lead of our virtual cycle trainer as he takes you on a customized spin class for the ride of your life!
We make it simple to reach your health and fitness goals.
Whether you're a first-time gym goer, or an experienced fitness enthusiast, our staff can assist you to reach your goals.
“The Gym on Locke is by far the best gym ever! As seniors at the Gym on Locke we are able to work with trainers who actually understand how bodies work – and particularly how bodies change through aging. Workouts are tailored to each of our specific needs. The place isn’t too big or impersonal. The machines are first rate and never have a line up, the staff are friendly and supportive. A great place!”
“I can honestly say that becoming a member of The Gym on Locke has changed my life for the better; I feel stronger, more in control, and more confident as I continue to ‘invest in myself’. My sincere thank you and appreciation to
“I was impressed by it's loft style atmosphere, the variety of high-end equipment and how clean it always is. The overall atmosphere is unlike any typical gym. I love to work out there. It feels as comfortable as working out in my own living room, and I have never experienced that at a gym before. When I started doing personal training, I quickly realized that this gym has so much more to offer than just a great atmosphere. The knowledge and experience of my trainer, the concern he had about my form, technique, nutrition, and his interest in me building a solid foundation was unlike any other trainer I had previously encountered.”
“The Gym on Locke attracted me because it’s close to home, unique and clean. The amazing machines, boutique style atmosphere and friendly staff is what keeps me coming back. The Gym on Locke suits my lifestyle. All my other gym experiences don’t even compare because I can just come in here, do my thing, and leave feeling more than satisfied!”
Jesse Davidson: Great spot.
Deborah Park: Best gym I’ve ever joined! The trainers are amazing and the atmosphere is so chill!
Jake T: Brand new gym expansion area in photos below. High quality great new machines added. Pictures don't do justice how nice this place is in person. I recommend scheduling a tour with Paul, he's very friendly!
Justine Kaldeway: Loved the Gym on Locke. Great community feel and is the perfect size and machines always readily available. I am sad I’m moving away and hope to find a gym as incredible as this one.
Emmalene Pruden: Clean, quiet, friendly - top notch equipment
Peter Lukacs: Yes!
Noelle Bergeron: Excellent gym, staff, and environment to work out in. The gym was always spotless when I was there at various times of the day. The equipment is in great condition and fellow gym goers create a respectful workout environment. There are incentive programs to keep you coming back to workout and planned facility improvements for the this year! I would happily stay if I could, but I'm moving provinces. Paul, the gym manager, was very accommodating with ending my membership at the gym and made the process easy. Thank you Gym on Locke!
Devorah Leah Brown: Great vibe. Well appointed boutique gym. 24/7. On the best street.
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8. Just Train Fitness - Hamilton
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· 69 reviews
126 Catharine St N, Hamilton, ON L8R 1J5, Canada
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9. FITT Forge - Hamilton
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· 22 reviews
122 Glencarry Ave, Hamilton, ON L8K 3R6, Canada
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Melissa Tulloch: I am loving my experience working out at FITT Forge, I was nervous to start because I had very limited experience lifting/ weight training and some experiences at other gyms that where I felt judged and left with lowered my confidence. Zack and the Fitt Forge family are the exact opposite- everyone is helpful and encouraging, the small classes sizes are great and every class feels like everyone is having a good time and hyping each other up.I’ve already seen some changes in my day to day life and I really love being apart of a gym like Forge. Thanks for building such a great community Zack!
Denise Morgola: I am very glad that I came across FITT Forge when I went looking for a gym with strength and weight training. Zach’s “come and try a session” to see if it is the right “FITT” for you is an excellent concept. I was over the moon happy that I tried it. I had a great workout, met the “community” of like people who encouraged me on my first day and I knew then I wanted to be a part of this action.It's been two months since I started and it just keeps getting better. I feel stronger, have lost some weight and find that I stand straighter as well. The friendly discussions on everything from world news to advice on taking my fitness workout to the next level is just so great -- I’m sorry I can’t find the right words to express it. Come and experience it is all I can tell anyone looking to start this activity.Zach is the best instructor I’ve had in my journey through different gyms and exercise programs. He is committed to helping you achieve results. His passion in helping each member strive for their best is so encouraging. All this with a smile. With the group sessions small, it gives him the time to make sure everyone is progressing and doing each workout correctly.I come home energized after each workout. I’d recommend this fitness facility to anyone looking for a great workout, fun and a feeling of community in the experience of group fitness.
Ian Martin: The Fitt Forge program is outstanding, I have never worked out in the past and was a little nervous to start, but after just a few sessions I was hooked!!It's a very jugement free environment, and everyone helps to push and motivate each other.Zack is very knowledgeable and a great motivator! I would highly recommend his strength program to anyone, especially someone new to working out!! 5 stars all the way!!.
D J: I’ve trained before but never at this level. In only one month 2 days a week I’ve seen major improvements in form, mobility and ability. Every week Zach pushes us and I’m easily going up 5 pounds in weight per session. Haven’t seen the limit yet! Highly recommend!
Tristan Baxter: Fitt Forge has been great for my ageing body. Working with Zach has allowed me to enjoy life with less pain. His positive attitude is infectious and he's incredibly knowledgeable. Would recommend to anyone I know. Thanks
Elizabeth: I was struggling to get back to the gym and getting into a steady routine, but FITT Forge has been my saving grace. Zack is extremely knowledgeable and brings such a personable approach to each class. He is genuinely passionate about his clients and their overall health & fitness.The classes are small but the atmosphere is absolutely amazing. It is a nonjudgmental and very inclusive gym and the workouts are consistently challenging. Everyone here is supportive and constantly motivate and encourage each other to get through the class or hit that next PR. It truly feels like you are part of a family.FITT Forge has something special here. Do not miss out on it!
Jessica Hansler: to lifting weights. The group classes are very small and focused and the class times are consistent throughout the week, which makes it easy to plan around your schedule. I’m always hesitant to try new things but was welcomed with open arms which made the transition super easy. I know it can sometimes be intimidating for women to try new gyms - especially if they are new to weight lifting
Quan Nguyen: First learned about FST and tried many places. But Zach is different level. Never felt this good in the past 10 years. no aches and pain and muscle tightness literally after 1 session. now I am in 2 sessions a week and hoping to prolong my soccer career.Thank you so much! I really appreciate it! other services he provide includes private gym, strength training and weight training.
Deanna DeSantis: FITT Forge is an amazing experience! The atmosphere is fantastic, welcoming and supportive! Zack is very knowledgeable and helps you reach your goals!
Michael G: Zac and his gym have been essential in my weight loss and fitness journey. His support, enthusiasm, and well kitted out gym have helped me achieve my goals and stay on track. I couldn't recommend Fitt Forge more highly.
Meghan Dorelle Hughes: In only the past 3 weeks since becoming apart of the FITT FORGE crew I have learned so much about the technicalities of strength training and safe lifting. I am already feeling like a stronger person with such a noticeable difference in my mental health.Zack has created a comfortable and very inclusive space. The group workouts are with amazing people who have a common goal of showing up for yourself. The support is unmatched. This place makes working out fun!I'm so grateful to have joined and been welcomed so openly. The cost is beyond fair for the benefits it gives. I'm on track to live healthier and this is majorly attributed to the authentic passion Zack has for people and well being.
Samantha Green: Zack is an amazing trainer who teaches weight training and strength training. If you want to gain some self confidence and over all feel good about yourself at the gym… this is the gym for you!
Amber Powell: FITT Forge is an amazing gym that focuses on strength training and weight training in a fun and inclusive environment. Zack and Mandie are extremely knowledgeable, supportive, caring, and genuine, they give you the push you need! Not only are the staff amazing, the members are just as fabulous! I truly enjoy getting stronger with FITT Forge!
Jordan Fang: FITT Forge is fantastic! I was looking to get back into the gym after the height of COVID and was looking for something that could keep me accountable and that had structure. The group classes are great, everyone is friendly and we all cheer each other on.I always look forward to my workout!
Ana Fulton: I finally found a place to lift heavy things! I always thought I'd like weight training/strength training and I do! I've been going to FITT Forge gym for a month and I'm excited to get stronger every week. Great people at every class too.
Tiffany Metcalfe: Great gym! Had been intimidated to try weight training/ strength training before - but FITT Forge was a great fit for my needs. Mixes a class with personal training without all the dude-bro posturing nonsense. Their philosophy is about making you strong, not about making you fit a certain aesthetic. Female friendly and encouraging. Also works with a flexible schedule as you pick your days and times in the week. Exactly what I was looking for. So happy to have found it!
Joe Parascandalo: My experience at FITT Forge is exceptional with Zack's instruction and excellent selection of equipment needed, my gains were impressive. Highly recommend to anyone wishing to establish a workout routine that will produce results!!
Mason Twitchett: FITT Forge is a great gym with everything you need to build strength and muscle. The equipment is high quality and there is enough variety to build any comprehensive fitness program.Zack, the owner, is exactly what you'd want in a trainer. He focuses on results using proven methods, no fluff or trick dieting here. He is also one of the most passionate individuals I have ever met in my fitness journey. Additionally, he also provides great advice and services for recovery as well, which has become increasingly important me.I'd recommend this fitness facility to anyone looking for an intense, but fun, group fitness experience.
Brendan Timmings: I recently joined FITT Forge and have been thoroughly impressed with Zach and his team. I was looking for a gym that specialized in function strength training and weight training FITT Forge was a perfect fit. The gym is always clean and the staff is knowledgeable and approachable. Highly recommend!
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Women's personal trainer
10. Renegade Xtreme Fitness - Hamilton
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· 18 reviews
1646 Main St E, Hamilton, ON L8H 1C6, Canada
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Garry Daoust: I am not a client but an equipment supplier for RenegadeI must say, as a business owner Adele is attentive, supportive and very energetic. I would honestly be a part of this gym if it was not women's only. Her fitness expertise and her physiotherapist training provides the best understanding of functional fitness.As we are progressing our partnership she is always looking out for the best products and equipment for her members. We are in active discussions about not just getting the best results but how to validate these results through measurable data and recover as quickly as possible to get the most from her programs.10/10 recommend this gym to athletes, post op surgery members, and those looking to live a healthier, happier lifestyle.
Louie Milojevic: Renegade Fitness provides extraordinary round-the-clock care for its clients. Anyone looking to improve their health and fitness would be wise to add this personalized and professional service to their plans.
Judith Pereira: Excellent locationAdele is a fantastic trainer who makes you work hard keeps everyone on their feetEveryday workouts are fun and keeps you motivatedI’m very happy with renegade
AJ Robidas: I've had such a great experience with Adele at Renegade Xtreme Fitness. She's helped me a lot with my chronic shoulder pain, and I've been building real strength for the first time in my life!!! Cannot recommend this place enough, Adele really cares about your health and progress!
Marlene Raymond: The owner of Renegade Xtreme Fitness has built a gym that is unique and much better than others I've been too. Joining Renegade is like joining a team, a community. Members are all different ages, have different levels of fitness, and have different goals. Adele's positive, high energy and smile is contagious.I am over 50 and was concerned about joining classes with younger people. Adele shows modified movements and is able to do that on the fly when she notices my form is off.I have a busy work schedule and live in Mississauga. I am able to join all classes by zoom. This flexible option has been beneficial for me. Even through zoom Adele is keenly aware of my movements. She offers modifications when she notices my form showing I'm not quite ready for a certain move or weight.I've recently had surgery and although I cannot do the exercises I was doing last week my Dr. wants me to keep mobile and somewhat active. Adele is working on a modified set of moves for me so that I can continue to join all of my classes.No matter what your goals are - gaining strength, moving to improve mental well being, weight loss, working to heal injuries, learning to eat better... you name it, Renegade is the place to be.Adele is dedicated to help every client achieve their own unique goals
Lynn Welcome: The owner and fitness trainer of Renegade Extreme Fitness, Adele, has the personality and leadership to motivate and inspire anyone. Adele is knowledgeable in areas such as circulation and mobility of stiff and soar joints, weight loss, healthy eating habits, muscle building, and reduction of joint pain; I would recommend Renegade Extreme Fitness to anyone looking for a private locate place for guided training to a healthier body and mind.
Sarah: Renegade is hands down the best gym / fitness provider in Hamilton. Adele is an incredible coach. After several uncomfortable experiences at other gyms, I was afraid to try working out again. Adele's contagious positivity got me back into it from day 1.I am still a beginner, but Adele always offers modifications that, while still challenging, are safe and totally doable. I'd highly recommend Renegade Xtreme Fitness for anyone who feels like they wouldn't "fit in" at a big box gym.
Amber Powell: If you are looking for a knowledgeable, passionate, high energy trainer, Adele is your person! Adele provides a welcoming, motivating environment and gives you the push you want/need on your fitness journey.
Sharla Armstrong: Renegade fitness is a family, Adele engages with her clients. I have a lower back injury and she tailored the exercises to help strengthen my back and not cause further injury.
Elicia Zebroski: I love working out with Adele! Being overweight with some medical issues, she is able to adjust and change the way exercises are done to make them safe and enjoyable. The small group sizing makes my anxiety and claustrophobia easy to work around as well. Highly Recommend!!
Jill Johnson: Adele has the patience of a saint, the encouragement of a Dallas cheerleader and the of enthusiasm of the Energizer bunny! She can literally work with any fitness level. When I first started working with Adele, I was in a lot of pain and she was able to modify and create a plan for me that was challenging yet safely allowed me to build up my strength. She’s really easy to get along with as well, making you want to go back!
Marcella Burgess: As a bigger lady, it is easy to become intimidated by the coaches and trainers out there... however this is NOT the case when working with Adele! She is one of the most compassionate woman while at the same time providing the butt kicking and encouragement that is needed.I am forever grateful to Adele for the time we have had working together. She is truly an amazing trainer, not to mention an amazing person !!!!
Chloe Weiler: Positive:Communication,Professionalism,QualityI absolutely love Adele! If you want to meet your fitness goals you should definitely go to her. I’m starting school this September for paramedics and now I feel I’m prepared for the physical requirements of the program
Asia Barrow: Positive:Communication,Professionalism,QualityTrainer is super friendly and professional. Answers all my questions on time. She motivated me into trying to be fit and healthy Will highly recommend friends/family/ anyone . Thanks Renegade Xtreme Fitness 👍🙂
G.A. Douglas: Looks like nice clean safe place to get fit
Amy Gullins: Positive:Communication,Professionalism,Quality
John Lachance: check out Renegade Extreme Fitness. Call Adele to set up your assessment congrats again on your new Studio at 1646 Main St E Ham.
Danielle Green: Positive:QualityFun workouts, really makes ya sweat, convenient times, and a great energetic happy coach!
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11. Amazing Fitness - Hamilton
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· 192 reviews
702 King St E, Hamilton, ON L8M 1A3, Canada
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Ron Smith: Great gym … well worth the money !!Wonderful staff.Lots of equipment !!
Hamza Aly: Best gym in hamilton, really friendly staff.
Josh Dickson: Great staff, great equipment, very welcoming environment, IMO best gym in hamilton!
David Patrick O'Connor: I've been a member of Amazing Fitness for the past three years. The gym lives up to its name because it is simply amazing. This family run business is the crown jewel of the fitness scene in Hamilton and the surrounding area. Affordable, welcoming, and extremely knowledgeable is how I describe the gym, its owner and staff. Cleanliness and the array of equipment and its maintenance are second to none. I take my health and fitness very seriously. Amazing Fitness helps me in this lifelong endeavour.
jada capon: They have the best equipment and are always expanding and making the facility better. 10/10 recommend
Matthew Sharpe: Visited Hamilton for a wedding. I came here once for a workout purchasing a very reasonably priced day pass. The atmosphere was friendly and they had all the kit anyone would ever need!
Brigitte Huard: Just signed up today! Really impressed with the facilities and the staff was friendly, so glad to have found this place.Update: I am still at this gym 7 years later. Love it here.
Adrian Hilge: Disappointed I didn’t find this gym sooner. Today was my first time working out at Amazing Fitness and I am not changing my membership from 1 month to 1 year.
Marshall: My son and I signed up here as first time gym goers about three months ago. It was one of the best decisions we ever made The owners and staff here made us feel welcome and even though we both had never been to a gym before our initial nervousness was immediately allayed by all of the amazing people who regularly work out here. People helped us when we needed help, people gave us space when we needed space, people encouraged us when we needed encouragement and we both, my son and I, look forward to every visit with enthusiasm and excitement. The place is meticulously cleaned and they have every imaginable piece of equipment you could possibly need on your fitness journey. We love the place and highly recommend it to anyone in need of a gym to call home!
Ryan Barneski: music. Very clean. Lots of parking.Great gym.
danielle jeremias: I love you all!!
Jourdan Tyler: Best gym I’ve seen downtown. Great vibrant staff, clean facilities and so many options for equipment. Love it.
12. Morgan Kate Fitness - Hamilton
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· 12 reviews
730 Upper James St #5, Hamilton, ON L9C 6H3, Canada
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13. The Gym On Fennell - Hamilton
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· 173 reviews
989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada
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Cliff M: This place is well kept and it's never packed. Love this place.
Quinn Perrault: The Gym on Fennell is an extremely clean, unique, and intimate gym experience. I cannot emphasize the cleanliness of this gym enough... Between guests required to wear indoor shoes only, everybody wiping equipment after use and staff constantly sweeping / mopping it is by far the cleanest gym I've ever attended. Another huge plus is that even during peak hours the gym never feels crowded or overwhelming at all. They have all the equipment you need to target any muscle you want, as well as offering a yoga / warm up / body weight workout room. The Gym on Fennell also offers some of the best treadmill / stationary bike / rowing machines I’ve come across, with them offering custom renderings of you on a track to make the workout more immersive, or straight 1on1 videos of a trainer motivating you. The changing area and showers are always well kept and tidy. All of the staff are extremely friendly and knowledgeable on any fitness / nutrition questions you may have, especially Sean! The hydro massage tables they offer are a game changer after a hard workout. The gym on Fennell is definitely worth a look at, especially if you despise the crowd and ambience of big box store gyms, which I know I do!
Jamaica Sales: Love this place I’ve been here for so long I always feel comfortable going here!
Nick Lemay: We’ll kept gym very clean and no long waits for machines or free weights! Would recommend for anyone looking for a more private gym environment.
Chris Coughler: I love this place .cleanest gym I’ve ever been too .
Jacob Moir: Small, clean, new equipment and nothings ever broken. Members and staff are all very pleasant. Personal change rooms and open area lockers on camera.Perhaps not the first gym I'd recommend to someone looking to powerlift and slam weights around, but if you're looking for a gym you want to spend time at because it's nicer than your apartment, this is it it!
Marcela Raymundo: It’s an amazing place to do your workout 💪🏻♥️
Ikem Unegbu: 100% perfect for me.
Dryden Tanner: Great gym. I spent a lot of time here before moving and really enjoyed it. Would recommend it to anyone in the area.
DEBORAH COLES: Excellent facility😀… Love the cleanliness and the boutique atmosphere, as well as the industrial ambience… The staff is amazing and extremely helpful. Highly recommend this facility !!😁
Claudia C: Great facility and very clean. I love that it's private, I feel safe and comfortable when working out and I never have to wait for any equipment.
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14. Body Pro Gym - Hamilton - Hamilton
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· 536 reviews
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
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Devin Walsh: Going on two months now with my membership and love the environment! Andrew and Carmen set me up and were very helpful, would highly recommend to anybody trying to get into shape
mysticannc: Love that I don't wait for the weight lifts.
Denise Karibian: Great gym!Lots of machinesFriendly staffAnd awesome pool!And of course awesome instructors!!!
Caden McCann: Aging is seen as an inevitable process, with youth the pinnacle of one's beauty followed by a process of inevitable decline. Body Pro is a gym for the men and women alike who reject this doctrine, who've never felt a fundamental guilt at the accusation of being shallow and who work with monastic obsession in pursuit of a hot body. One of the best-equipped gyms in America, and the best gym in Hamilton, no contest.
Lauren Mahony: I've only been a member for two months now, but I already love this gym and am seeing results. I'd highly recommend it to anyone looking for a new gym!
Tristan Walton: Just wanna give a big thanks to the amazing stuff and the crazy great cleaning crew who do such amazing work everyday to make this place as beat as it gets. Definitely suggest checking them out
Ry Gale: One of the best gyms I've ever been to. And it looks so clean like absolutely one of the cleanest gyms I've seen!
Aaron Fudge: I've had many gym memberships before however Body Pro is the best gym I've been at. Service and equipment is top notch. Andrew my membership coordinator was excellent at showing and explaining the many machines and equipment they have. Would recommend to anyone.
Nolan Tassone: Just recently joined this gym because of there promotion. I love the amount of machines and the great customer service at the front desk. The steam room is amazing as well.
Kyle Utter: Shout out to Andrew and the manager for great customer service. I would recommend this gym
SUGA BTS ARMY (ARMY_BTS_SUGA): Amazing gym, big enough so you’re not waiting on any machines and and come in, do your workout and leave unless you decide to visit their great steam room or pool! I used to work here and i can say it’s a really good run business and one of the best gyms around!
Mark Jordan: Amazing gym, great facilities to work all parts of the body! Big shoutout to Andrew, super helpful guy showed me how the machinery works. I highly recommend this facility to any tourists or people looking to get into shape.
Jorge Rodriguez: Always
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15. F45 Training Hamilton Downtown - Hamilton
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· 82 reviews
15 Wellington St N, Hamilton, ON L8R 1M7, Canada
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Carolyn Murray: HIT exercise was recommended to me by a neurologist for recovery after a long term concussion. I after just 10 sessions I already notice the improvements not only physically but also mentally. Love the group training atmosphere, easy to be a beginner in this environment.
Julia Gow: . The atmosphere and community is unparalleled. Lots of laughter and high-fives.Don't be intimidated to try it out, this gym is truly for everyone, and it couldn't be more welcoming or more fun!
Pollianna Rolle: The vibe at the Hamilton location is just amazing!🙌🏽 The people here are so welcoming and friendly. This is hands down a great group to workout with. I’ve completed my 10th class so far. My body feels so much better overall. On my first class I committed to my 6 months membership with F45. This is the best wellness decision I’ve made thus far. The workouts are excellent and the trainers at F45 Hamilton are a phenomenal bunch! Thank you guys so much for pushing me daily and helping me to reach my fitness goals.😊
Andrew Gerrior: and immediately knew it was for me.10 classes in just over a week, immediately addicted. Already feeling stronger in my yoga classes and at my daily lane swim.This location has a great sense of community, the instructors are welcoming. Bravo!
Jake Buwalda: I can’t say enough positive things about this place, I came for the workouts and stayed for the atmosphere and friends! Braden and Maddy along with the rest of the training staff are great at pushing you to always improve and can really get the best out of you. The community is so positive and encouraging and the F45 formula is really helping me achieve my health goals. Don’t be intimidated to give it a try, if you stick with it you’ll see some serious gains. This place is much more than a gym.
Luke O'Reilly: Best workout in the Hamilton area - highly recommend. The facility is clean, modern & bright, the equipment is nice & the trainers are exceptional & welcoming. If you want to push yourself & achieve your fitness goals amongst like-minded individuals, this is the place to do it.
jackie iwanski: Such a supportive and knowledgeable team!!! Great community! Highly recommend
Nicole Alana: The best workout experience I’ve ever had - everyone is so friendly and the club has a great atmosphere. Instructors are all great and really know their stuff. The classes are super tough but you feel amazing after. A few weeks in now, and I’m still loving it so much!
Elizabeth RBee: teachers very attentive
Jeremy T: and the weight is there if you want it! Anyone going through an entire class with the heaviest weights would be a monster - I havent seen anyone able to do it.Im loving the results only after 12 classes!
Megan Chu: . Even though this is more expensive than a traditional gym I think it's so worth it. Quitting my gym to continue working out with F45 Hamilton!
Info Function101: We can’t recommend F45 downtown enough! From the amazing coaches, fun and energetic atmosphere, clean gym environment with tons of great equipment, and one of the best workouts we’ve had in months!! As a healthcare clinic we get asked all the time who we’d recommend for fitness that will be safe and aid in our patients recovery. F45 has continued to be one of our trusted partners. We are happy to recommend our patients to this group of coaches who know movement and how to accommodate any level of fitness to get you moving the way your body is meant to!
Taylor Mina: Have thoroughly enjoyed my class pack with F45-Hamilton. An enthusiastic team and helps me have a lot of fun while working hard. Thank you!
Barry Alkhamisi: Positive:Communication,ProfessionalismGreat enthusiasm session after session! Appreciate how the routine is always changing.
Caitlin Joy: Great trainers, clean environment thanks!
16. CrossFit Battlefield - Hamilton
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· 37 reviews
115 Hempstead Dr Unit 5, Hamilton, ON L8W 2Y6, Canada
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Dylan Symons: What sets CrossFit Battlefield apart is the unwavering support and encouragement provided by the staff. They create a positive and inclusive environment where everyone feels comfortable and motivated. No matter your fitness level or experience, the staff offers personalized attention and modifications to ensure you can participate and progress at your own pace.The staff are truly a treasure trove of knowledge. Their expertise spans across various fitness disciplines, and they eagerly share their wisdom with newcomers like me. They patiently guide you through the proper use of equipment, explain different exercises and techniques, and answer any questions you may have. Their depth of knowledge and commitment to helping you achieve your goals is truly amazing.If you are new to CrossFit / Weightlifting / Powerlifting or looking for a fitness community that prioritizes your well-being and success, I wholeheartedly recommend CrossFit Battlefield. You will find a team of dedicated professionals who will go above and beyond to ensure you feel supported, motivated, and empowered to achieve your fitness goals.Photo from the weightlifting / powerlifting facility
Elizabeth Barber: If you are looking to try CrossFit or are currently looking at joining a gym, look no further! CrossFit Battlefield offers a welcoming environment to all. Whether or not you've done CrossFit before, the coaches walk you through the workouts and movement patterns to avoid injury and help better yourself. On top of getting the movement your body needs, you get to join a supportive community! After being a member at numerous gyms, I'd recommend this gym over any of them.
Natou: I joined Battlefield during covid and even with all the restrictions they made it worked. The community at this gym is amazing and coming from another Crossfit that closed down due to covid I was hoping to and looking to get the same family/gym kind of experience and I did and even more..Amazing place to start your journey into Crossfit or even if you have been in crossfit for a while. HIGHLY recommended.
Karrie Capp: After spending 7 years at a local gym chain, I made the switch to CrossFit in 2021. I have had so much fun! Wanna build confidence? Join CrossFit! Wanna get stronger? Join CrossFit! It really is for every fitness level. Your future self will thank you!
Owen Mallouhi: Hands down, best crossfit gym in town. Amazing facility, great coaches, and a wonderful community
Meadowlands Physiotherapy: Battlefield CrossFit offers great classes, amazing community, brilliant coaches and is an all-around great place to pursue your fitness goals. The facilities are immaculate. As a physio, I really appreciate the feedback the coaches give and their attention to proper form. CrossFit offers a unique way to improve your health!
Sammy Davis: Joined 2 years ago after the first lockdown and couldn't be happier with my decision to join from the beginning they were supportive and welcoming, Kody and Zee truly built an amazing community and the coaches are top notch. if you are looking for a gym with an amazing community this is the place to be.
Laura hurst: This gym is amazing and I would recommend it to anyone. The community is amazing and the instructors are top notch and passionate about what they do. I have learned so much from working out here. You definitely get your moneys worth here.
Nathan George: and build them into happy, fit and thriving members of the Crossfit community. Whatever level you are at....Battlefield and it's coaches have a level of training for you.
Shawn Tilbury: Great gym. Awesome programming and great coaches. Very welcoming and inclusive.
Jay Shaw: I highly recommend Zee, Kody and the team at CrossFit Battlefield! Great group of members coaches and great atmosphere!
Ashley McInnis: Amazing gym, with coaches who are exceptional! I have been to many group fitness/ training centres over the years. The coaches at Battlefield are the most knowledgeable, accommodating and interactive I have ever seen. The facility is unbelievably clean and well kept, the equipment is updated consistently and the members are lovely and welcoming!
Cinzia Andreatta: CrossFit Battlefield is an amazing gym with great coaches. They are always teaching us the proper way to be a cross fitter. This gym has changed my life and I am so glad I started participating 2 plus years ago. It’s a community and supportive space. Keep up the great work. CrossFit helps me in every aspect of my life ♥️
Rita Hanna: Single and looking? Delete all your dating apps and start coming to THIS gym. That’s where I found my beau. NOT only you have amazing coaches to help you with any of your athletic goals, you’ll also be apart of this dynamic growing community.
Andrea Gillies: I joined just after the first lockdown. Everyone was so friendly. When we locked down again the gym set up zoom classes and rented out their equipment. This made a huge difference for me not being able to actually make it to the gym. Once back they took every precaution to keep us safe. The programming is excellent and the coaches are all friendly and very knowledgeable. You can join as a CrossFit newbie and feel welcomed by everyone. We all started at some point CrossFit Battlefield makes you feel so welcomed and before you know it you are the OG welcoming the newcomers. I would recommend this gym 100%
Calie Krauss: So clean! I am a bit of a germaphobe and never feel like I need to clean my space before I start my workout here. Nothing worse than having pebbles burrow into your hands when doing burpees. Burpees are bad enough! All the coaches and staff are very friendly and supportive. They are also very accommodating to injuries and are quick to provide modifications and strengthening exercises and stretches. Now they are offering yoga, I am so excited! If you are looking for a great workout in a safe environment, then this is the place to be.
CHRISTOPHER LUK: This is THE gym to go to for people of all ages and skill level. Coaches are knowledgeable and keeps you motivated during workouts. All of the members are welcoming and encouraging which makes the workout experience that much better!
Leslie French: CrossFit Battlefield has given me confidence I didn’t know I had. The coaches are fantastic with showing you the proper way to lift & correcting things if needed. My CrossFit family is exactly that. A family. We are all different shapes, sizes, ages, & ability levels but that doesn’t matter. Everyone at Battlefield is encouraging, supportive, helpful, friendly, and fun! I never thought at my age I’d be a part of a CrossFit gym but I can’t imagine my life without it now. If you are looking for a gym I encourage you to give them a try! I’m sure you’ll love it as much as I do!
Jodi Vanderwal: Excellent CrossFit gym.Friendly, knowledgeable Coaches and a great atmosphere.
Michelle page: Home to the most amazing fitness community in Hamilton and the best coaching staff! If you're looking for a welcoming community and motivating atmosphere, this is it!
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Fitness center
17. Anytime Fitness - Hamilton
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· 200 reviews
270 Mud St W, Stoney Creek, ON L8J 3Z6, Canada
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Personal trainer
18. Crunch Fitness - West Hamilton - Hamilton
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· 566 reviews
1685 Main St W, Hamilton, ON L8S 1G5, Canada
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Eddie Enriquez: This location is for those people who want to lift. 2 floors of variety of equipment some older equipment but overall well kept and stocked. Depending on when you go it can get pretty busy but the location has a vast parking lot and a friendly staff who are always quite helpful and play good beats. Also located by a rail trail entrance if you want to do outdoor cardio.
Abbie Kok: Love the zumba classes with Maryann!
Mahesh Regmi: Team members are really nice. Gym is spacious and located at a perfect location.
Paul Palmer: Nice clean gym. Lots of equipment to use wait time is minimal.
T. Edward Hoyle: Equipment is ancient and bunch of it out of commission but all good.
jin byun: friendly staff
Himani Mistry: Amazing place to workout, thanks to my husband who introduced me to this place! The staff is always extra helpful and kind. I just recently joined the gym but never felt such warmth!
Ben Anderson: Clang metal bi weekly
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Gym
19. Fit4Females Ⓡ - Hamilton
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· 61 reviews
388 First Rd E, Stoney Creek, ON L8J 3A4, Canada
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Laura Knisley: I’ve been with Fit4Females for 11years now. I was immediately hooked on not just the classes, but the people and the energy that each person brings is contagious.When Covid came along F4F immediately took the initiative to change to online. While this had its initial challenges, Trina and her staff rose to the occasion and kept F4F going and all of us members were able to continue on with our fitness. I know that online wasn’t everyone’s ideal answer and even I was skeptical of online at first too. I came to realize that I could get the same results online as I did in class. Then with the magic of this community members would start coming on before and stay on after class to catch up and check in on one another. Members that couldn’t come to live class because they had moved were able to come back through the beauty of online. We all adapted to our new online classes and found new and inventive ways to do exercises like; ball slams we’re now using pillows aka pillow slams instead of slamballs. Members were able to use household items instead of weights as at home equipment was hard to get during Covid.While I love in person, I can honestly say I love online. I love working out at home and then can continue on my day. Online brought us 615am classes. Online has allowed me to stay on track with my fitness while I’m away or in bad weather I simply walk into my basement and I don’t have to miss class. Trina came up with having playbacks of classes so if you couldn’t make live you could sign on and do a replay. This is another bonus of online as an option as it keeps me on track with my fitness routine during holidays when previously in class was on a scheduled break or if I had to miss a class, I could sign in and pick any class I wanted and stay committed to my fitness.I’m grateful that F4F has stayed with online. If you haven’t tried and you are considering or if you are considering coming back, just do it! Come join us, trust me you won’t regret it!
Kim Sopko: , which I truly appreciate. She's genuinely supportive, encouraging and invested in my personal health and fitness regardless of how many classes a week I can attend.
Jeanette Van wely: I do Fit4Females classes online, because it’s the only way I can stay consistent in my workouts, especially during the summer.I love the convenience of doing my workouts at home, with my kids home for the summer or even during the school year when they are home sick. Plus I don’t have to plan extra time to drive to class.I chose the live workouts, because I like the interaction, correction of my form, the extra accountabilityAn extra bonus to the online workouts is that I can use all the random workout gear I have collected😜
Eleni Hatzis: AMAZING ONLINE WORKOUTS! Trina and her staff are incredibly friendly. They know how to push you to the limit in the best way possible. The LIVE online workouts are led by Trina and her Team Leaders who give instant feedback and just the right amount of encouragement.
Kelly Mcneil: I have never been here but Google keeps telling me review this place. So I'm giving it 5 stars because I see it's all about moms getting their pre-mom bod back and I'm all for it! If your thinking about doing it, I agree with you. Do it!
Lindsay A.P. Smith: I had my free intro class with Fit4Females this week. After long struggling to find motivation to exercise at home alone, this session was exactly what I needed. The instructor was great is guiding me as a participant through the exercises, also providing modifications for various levels of difficulty. The session felt amazing, flushing old, stagnant energy out of my meridians and inviting in fresh, new and positive vibes. I felt as though buzzing with vitality afterwards, having awoken a previously untapped power within me. I am signing up for the membership tonight and can't wait to tune in again, as well as explore the community within Fit4Females!
Janet Feduszczak: I just did an online class with F4F through zoom and I was SO impressed by how well the class translated in the online platform. I'm used to their in person classes, and this was my first online attendance and it rocked! High energy, easy to follow, still got my big sweat on! Highly recommended for those who are at all interested in trying it out!
Denise Rainford: Amazing team leaders, love the variety in the classes! It's a great community of women all supporting each other.
Linds West: Looking back I really don’t know why I waited sooo long to join Fit4females! I’ve followed Fit4females for a few years always debating on joining and always scared to try something new. After my first son I tried so many other boot camps and none of them were for me. Now after having my second son I told myself I need to find something and stick to it. Trina and her team are motivating, inspirational and they have are extremely welcoming! Walking into my first class I was extremely nervous and now 6 months later I have no idea what I’d do without these classes and this amazing community! 💪😊
Nicole Bauer: I love the Fit4Females stroller class! I started going when my daughter was 6 months old after I moved to Stoney Creek and I wish I would have joined sooner! I feel stronger and more confident after every class and love the motivation and positive environment created in the classes by the instructors and other moms.
Amanda Ross: While I'm in a bit of pain today - it feels GOOD! Last night was my 1st session with Trina and her team and it was fabulous. I loved trying so many new things and feeling pushed to do more than I thought I could. Trina also does this really cool thing at the end where she slows everything down and shares motivating moments and powerful mind-changing beliefs. I'm so glad I found this bootcamp and can't wait to show up every week with all of these other amazing women who are sharing this experience with me. SERIOUSLY - you need to check out Fit4Females if you haven't yet!
Jessie S: LOVE Fit4Females!!! Such a fun and welcoming environment! Recently moved to the area and was in search of a great workout in a positive inclusive environment...and was so relieved to find Fit4Females. Always a challenging workout and loads of laughs! I love that no matter your size, athletic ability you will feel comfortable and get a great workout!!
Janine Forrest: Fit4Females is an amazing Boot Camp that is so welcoming, with very knowledgeable trainers who are energetic, fun and encouraging! I always leave class feeling motivated, de-stressed, energized and happy! I highly recommend trying one of the many classes offered! I have been a member for almost nine years! In that time, I have undergone two hip surgeries due to an MVA. Trina and her amazing trainers were,and are able to modify exercises for me in a way that I still feel challenged! I LOVE this fitness community! THANKS Trina M. for creating such an amazing fitness community!!
Hayley Strecker: I absolutely LOVE going to stroller fitness!! It’s always a great workout and love the positive vibes at classes. Always leave feeling great and energized to take on the day with my little girl!
Cailin Drinkwater: I've been going to Fit4Females classes for 3 years and love the experience I've had. The instructors are excellent, very encouraging and organized. The stroller classes are awesome! You bring your little ones and still get a killer workout! I would recommend this fitness company to any woman/mama!
Andrea Renzella: . We get amazing, ALWAYS different workouts and non-stop support throughout class. The people in the group are amazing and friendly. We all motivate eachother and I really do feel welcome. I don't have a baby yet, but i can see every day how much women are supported throughout that process of becoming a mom. Health considerations are always taken into account. I'm telling you, this is a group that really cares about their clients. Especially love Sunday night Tabata - i feel so ready to start the week after that class and Trina and Ashley have got it going on! Thank you Trina, and Co.!
Shelly Campbell: Trina and Fit4Females are the best!! They helped me so much not only in the workout and healthy eating department but more importantly mind set and how you feel about yourself. I’ve always left with something to think about and encouraged that I am worth doing something for myself. The team leaders at Fit4Females are all educated and never push you or make you feel bad if you are not able to do an exercise, they will give you a modification if you need one. The best part about Fit4Females is that it is all inclusive. It doesn’t matter your size, your ability or your strength you are welcome. I would recommend these classes to anyone!!!
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Gym
20. The Pulse Fitness Centre - Hamilton
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· 45 reviews
98143 Stearn Dr, Hamilton, ON L8S 4E8, Canada
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