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1. Revolution Bootcamp - Hamilton
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· 48 reviews
891 Upper James St, Hamilton, ON L9C 3A5, Canada
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Jo Baptiste: Painful but so amazing.
Johnice Glinton: If you're looking for a 45 minute high intensity work out...look no further!
Shay R: Highly recommend Revolution Bootcamp. Great atmosphere and amazing coaches!
Laura Gendron: Love this gym. Reasonable prices. The boot camp class is challenging but manageable. Modifications readily available if needed. I highly recommend.
Susie White: Great Place
Vanessa Peart: I did a promotion for 3 weeks, and I absolutely loved it. Was sad to see the membership prices afterwards. It was way out of my price range.
Linda Jackson: Excellent concept, motivating coaches, fun and challenging workouts. My second home, my happy place, my therapy!dontthinkaboutitjustdoit
Cathy: Excellent bootcamp. Coaches are fully qualified, patient and informative. Workout at your own pace but still challenging. No class times. Exercise program suitable for all body types and ages. Excellent food / healthy eating program as well.
Liza Harnish: Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results
Lynda B: Great workout, great coaches, you get to know the other members. Nothing like it!
Kortnie Spittles: Extremely amazing location. Helpful staff and very encouraging. Results will happen, just put the work in
hersh puri: great
Sara Mostacci Carnegie: Great energy, great workout - really appreciate the positivity and encouragement from the trainers - thanks guys!!
MISURABLE HAMILTON: Awesome work out
Julie Corbett: This is the best fitness centre, bootcamp, gym .. WHATEVER you want to call it ... there is. Guaranteed awesome workout and fantastic support from the coaches and other members. There's no judging and no attitude. Plus, it all happens on YOUR schedule.
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2. Fit4Females Ⓡ - Hamilton
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· 61 reviews
388 First Rd E, Stoney Creek, ON L8J 3A4, Canada
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Laura Knisley: I’ve been with Fit4Females for 11years now. I was immediately hooked on not just the classes, but the people and the energy that each person brings is contagious.When Covid came along F4F immediately took the initiative to change to online. While this had its initial challenges, Trina and her staff rose to the occasion and kept F4F going and all of us members were able to continue on with our fitness. I know that online wasn’t everyone’s ideal answer and even I was skeptical of online at first too. I came to realize that I could get the same results online as I did in class. Then with the magic of this community members would start coming on before and stay on after class to catch up and check in on one another. Members that couldn’t come to live class because they had moved were able to come back through the beauty of online. We all adapted to our new online classes and found new and inventive ways to do exercises like; ball slams we’re now using pillows aka pillow slams instead of slamballs. Members were able to use household items instead of weights as at home equipment was hard to get during Covid.While I love in person, I can honestly say I love online. I love working out at home and then can continue on my day. Online brought us 615am classes. Online has allowed me to stay on track with my fitness while I’m away or in bad weather I simply walk into my basement and I don’t have to miss class. Trina came up with having playbacks of classes so if you couldn’t make live you could sign on and do a replay. This is another bonus of online as an option as it keeps me on track with my fitness routine during holidays when previously in class was on a scheduled break or if I had to miss a class, I could sign in and pick any class I wanted and stay committed to my fitness.I’m grateful that F4F has stayed with online. If you haven’t tried and you are considering or if you are considering coming back, just do it! Come join us, trust me you won’t regret it!
Kim Sopko: , which I truly appreciate. She's genuinely supportive, encouraging and invested in my personal health and fitness regardless of how many classes a week I can attend.
Jeanette Van wely: I do Fit4Females classes online, because it’s the only way I can stay consistent in my workouts, especially during the summer.I love the convenience of doing my workouts at home, with my kids home for the summer or even during the school year when they are home sick. Plus I don’t have to plan extra time to drive to class.I chose the live workouts, because I like the interaction, correction of my form, the extra accountabilityAn extra bonus to the online workouts is that I can use all the random workout gear I have collected😜
Eleni Hatzis: AMAZING ONLINE WORKOUTS! Trina and her staff are incredibly friendly. They know how to push you to the limit in the best way possible. The LIVE online workouts are led by Trina and her Team Leaders who give instant feedback and just the right amount of encouragement.
Kelly Mcneil: I have never been here but Google keeps telling me review this place. So I'm giving it 5 stars because I see it's all about moms getting their pre-mom bod back and I'm all for it! If your thinking about doing it, I agree with you. Do it!
Lindsay A.P. Smith: I had my free intro class with Fit4Females this week. After long struggling to find motivation to exercise at home alone, this session was exactly what I needed. The instructor was great is guiding me as a participant through the exercises, also providing modifications for various levels of difficulty. The session felt amazing, flushing old, stagnant energy out of my meridians and inviting in fresh, new and positive vibes. I felt as though buzzing with vitality afterwards, having awoken a previously untapped power within me. I am signing up for the membership tonight and can't wait to tune in again, as well as explore the community within Fit4Females!
Janet Feduszczak: I just did an online class with F4F through zoom and I was SO impressed by how well the class translated in the online platform. I'm used to their in person classes, and this was my first online attendance and it rocked! High energy, easy to follow, still got my big sweat on! Highly recommended for those who are at all interested in trying it out!
Denise Rainford: Amazing team leaders, love the variety in the classes! It's a great community of women all supporting each other.
Linds West: Looking back I really don’t know why I waited sooo long to join Fit4females! I’ve followed Fit4females for a few years always debating on joining and always scared to try something new. After my first son I tried so many other boot camps and none of them were for me. Now after having my second son I told myself I need to find something and stick to it. Trina and her team are motivating, inspirational and they have are extremely welcoming! Walking into my first class I was extremely nervous and now 6 months later I have no idea what I’d do without these classes and this amazing community! 💪😊
Nicole Bauer: I love the Fit4Females stroller class! I started going when my daughter was 6 months old after I moved to Stoney Creek and I wish I would have joined sooner! I feel stronger and more confident after every class and love the motivation and positive environment created in the classes by the instructors and other moms.
Amanda Ross: While I'm in a bit of pain today - it feels GOOD! Last night was my 1st session with Trina and her team and it was fabulous. I loved trying so many new things and feeling pushed to do more than I thought I could. Trina also does this really cool thing at the end where she slows everything down and shares motivating moments and powerful mind-changing beliefs. I'm so glad I found this bootcamp and can't wait to show up every week with all of these other amazing women who are sharing this experience with me. SERIOUSLY - you need to check out Fit4Females if you haven't yet!
Jessie S: LOVE Fit4Females!!! Such a fun and welcoming environment! Recently moved to the area and was in search of a great workout in a positive inclusive environment...and was so relieved to find Fit4Females. Always a challenging workout and loads of laughs! I love that no matter your size, athletic ability you will feel comfortable and get a great workout!!
Janine Forrest: Fit4Females is an amazing Boot Camp that is so welcoming, with very knowledgeable trainers who are energetic, fun and encouraging! I always leave class feeling motivated, de-stressed, energized and happy! I highly recommend trying one of the many classes offered! I have been a member for almost nine years! In that time, I have undergone two hip surgeries due to an MVA. Trina and her amazing trainers were,and are able to modify exercises for me in a way that I still feel challenged! I LOVE this fitness community! THANKS Trina M. for creating such an amazing fitness community!!
Hayley Strecker: I absolutely LOVE going to stroller fitness!! It’s always a great workout and love the positive vibes at classes. Always leave feeling great and energized to take on the day with my little girl!
Cailin Drinkwater: I've been going to Fit4Females classes for 3 years and love the experience I've had. The instructors are excellent, very encouraging and organized. The stroller classes are awesome! You bring your little ones and still get a killer workout! I would recommend this fitness company to any woman/mama!
Andrea Renzella: . We get amazing, ALWAYS different workouts and non-stop support throughout class. The people in the group are amazing and friendly. We all motivate eachother and I really do feel welcome. I don't have a baby yet, but i can see every day how much women are supported throughout that process of becoming a mom. Health considerations are always taken into account. I'm telling you, this is a group that really cares about their clients. Especially love Sunday night Tabata - i feel so ready to start the week after that class and Trina and Ashley have got it going on! Thank you Trina, and Co.!
Shelly Campbell: Trina and Fit4Females are the best!! They helped me so much not only in the workout and healthy eating department but more importantly mind set and how you feel about yourself. I’ve always left with something to think about and encouraged that I am worth doing something for myself. The team leaders at Fit4Females are all educated and never push you or make you feel bad if you are not able to do an exercise, they will give you a modification if you need one. The best part about Fit4Females is that it is all inclusive. It doesn’t matter your size, your ability or your strength you are welcome. I would recommend these classes to anyone!!!
3. Catalyst Specialized Personal Training - Hamilton
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· 70 reviews
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
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4. Cornell Performance Academy - Hamilton
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· 71 reviews
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
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Sarah Kupferschmidt: Love this gym. So accessible and family friendly. Love the hours and my entire family of four benefits from all of the equipment. Mike and Raquel are so lovely to us but they also inspire us with their knowledge and skills. Highly recommend this local gem.
Patrick Iem: I was super nervous to join a gym after being at other gyms and getting no help. When I joined this one people were quick to help me even made friends the first 2 weeks being there and had the best experience since then. The people are fantastic the gym has everything you need. I highly recommend this place of you want a good workout environment where people aren't judging you.
Joshua Kronemeyer: Great atmosphere for anyone to train at, as an athlete Cornell has helped me improve tremendously and better my chances with my career, I would recommend this place to anyone who wants to really improve them selves.
William Asare-Kwakye: I came into Cornell performance academy this summer after finishing my first year of university basketball with patella tendinitis. However, with the great training I’ve received over the past two months I am confident going into next season knowing the my pain is gone. Cornell performance academy is a great place for anyone looking to build their body and improve overall performance in their specific sport. I am extremely thankful for finding this gym and looking forward to further training and development.
Erin Hill: Love this gym ! It’s walking distance from my house and I’ve been going for 6 years .The owners Mike and Raquel are super knowledgeable and really have helped me reach my health goals .Highly recommend this place !
HVRITH VLVNI: Great ownership. Healthy environment
junpu lu: It is the best training facility in Hamilton and the atmosphere is really good.
Suleiman Kanchor: I love it so much i think it's the best gym on the world
Robert Doherty: Awesome place. All the equipment you could want. Ownership is knowledgeable and very welcoming. Other members have also been really nice/ So happy I found this place.
matthew craig: Absolutely love this facility! The staff and service is great and I just started using the new ice baths for cold therapy , it’s a complete game changer!
Mark P: I started coming to CPA only a few months ago. I had a whole host of lifelong injuries that I have been using as an excuse not train.My work is physically demanding so I was getting to the point where I was putting myself at risk by not being in shape.I found CPA and new instantly that this was the place to help me get my health back. Not only did the gym offer everything I needed for rehab + strength and conditioning, but Michael even put me in touch with an amazing physiotherapist.Having the Sled, assault bike, battle ropes, turf, and all the other gym essentials, this place really has it all.Needless to say, my whole life has changed since coming here. Couldn’t be happier.
Isaac Benjamin Weinstock: This gym is THE BEST! I have been a member since 2020 and it's honestly the best place to work out. It's a massive place with heaps of equipment and you can always find a squat rack. Raquel and Michael are also super chill and friendly. So grateful to have this in our community!
Mindy Wyatt: Such a family atmosphere with the staff and the other members! It’s so nice to walk into a gym and have people just happy to be there with no ego. It’s also HUGE and has so many machines and weights! The personal training is also TOP NOTCH! They are genuinely concerned about your goals! You won’t want to go to another gym ever again!!!! Our 11 year old even gets to train with a CFL player!
Sue Sammut: Great gym, great coaches, very knowledgeable, very reasonable for monthly fees with excellent programs and video instructions,
The Hangout: . Michael is patient and makes the work fun. Raquel is lovely and makes you feel like you are part of a family. It is the chillest gym I have ever been in, and I have transitioned from the couch to 5 days a week workouts pretty seamlessly. I cannot give this place enough stars!
Jakub Szott: are so incredibly welcoming. I have been working our here for two years now and mike has been doing my program for over a year. Throughout that time i have done nothing but progress physically and mentally ! The best gym in hamilton hands down!
fit Dude: I have been going to gyms for well over 30 years and I love this place. It's got a great atmosphere. People are friendly and it's full of the most welcoming and positive energy. Mike and Raquel are a wealth of knowledge around all aspects of physical fitness and wellness. No matter what your fitness level is you'll feel comfortable here. There's not shortage of great equipment and it beats mainstream gyms like Goodlife or Fit4Less. It's personalised and not over crowed. I never have to line up to use a treadmill or piece of equipment. Hopefully that never changes as this really is one of the best kept secrets of downtown Hamilton. I completely LOVE it and I'd highly recommend it to anyone.
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5. F45 Training Stoney Creek - Hamilton
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· 30 reviews
188 Barton St, Stoney Creek, ON L8E 4W3, Canada
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4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Ramya Kandala: F45 Stoney Creek is the best mood setter for the day. It's a lot of fun. The coaches push you to be your best and make it fun for you to enjoy your workout. I'm happier when I start my day with F45 and can't thank the team of coaches enough for everything they do. They truly emphasize fitness being a journey rather than a goal.
Robyn Urfey: Joined F45 in September and it is one of the best things I’ve done. The community has been welcoming and encouraging. I love that you are in and out in 45 minutes and that the team of amazing coaches is there to make sure you are putting the work in!
Kay D: The best gym in Hamilton!!! I Love the atmosphere, the trainers push you to your limit in such a positive way! The gym is really spacious and everyone is super friendly/welcoming. I love working out here highly recommend!!!
Kristal Leemet: This studio is my happy place, it is dedinitely more than a gym, it is a community. This community is filled with trainers and members that are supportive, encouraging and full of positivity. You leave not only physically stronger but also mentally stronger.
Kellie Wilson: I was new to the area and curious about F45. Exercise and strength training has been a part of my life for 30 years, however F45 challenged my body in ways I had not experienced often. The coaches & other members are all supportive & encouraging. As sweaty as I get we have fun too!! I highly recommend it for all ages.
Jessica Clarke: F45 Stoney Creek is the amazing community I needed moving from a small town to a big city! Since day one, all of the coaches and owner Meagan have made me feel so welcome and motivated. The workouts have challenged me beyond what I could ever do in a conventional gym. I look forward to my workouts with F45 each day and I leave the studio feeling so good! Thank you F45 Stoney Creek for making me feel right at home. You guys are the best!
Elizabeth Silenzi OT: I love the energy, the trainers who keep you consistent and challenging yourself! Highly recommend!
Dr. Rachel Corradetti-Sargeant, ND: I am a big fan of F45. The classes are fun, tough and very effective. The coaches are motivating and encouraging. The location and equipment are clean and all in good condition. Keep up the good work.
9Jacquie: F45 Stoney Creek is an amazing gym. I've been going for a month & have already seen results! The trainers are so friendly & helpful. It is such a supportive environment. Highly recommend!
Gyllena-Marie Annandsingh: Working out has always been something that inimidated me, however, since I have found this community at F45 Stoney Creek, I have never felt more confident walking into a gym. I feel like I belong! The environment that they have created, is like nothing else; so much support and encouragement from ALL of the coaches and other members. They're always there to ensure your form is correct or to modify exercises if required and encourage you through that last set. Love it here!! ,
Inder Kaur: Excellent place to get that workout done and gain your strength and endurance. The coaches are brilliant work with everyone to train as per your levels and the vibe is amazing 👏 it is the feel good place to be💥
Stephanie: F45 has the best atmosphere! The coaches and members are amazing, they help you and push you to reach your goal!! Best 45 minutes ever!
Kathrine Dellacroce: Absolutely love this place! I’ve been going for about a month now and it’s been the best decision. Very welcoming, non judgemental and I love if I can’t do something, they’ll work with me to make adjustments. I’ve been seeing amazing changes in my body and my overall strength! Thank you guys so much for all that you do!
mk Mclaughlin: It's been years since I worked out, all the coaches are helpful and modify any exercise I can't do. Best place to restart your workout journey
Jamie Welsh: I am an athlete in a former life who always played team sports. Since "retiring" I have been searching for something to keep me active that filled the "funness" sports provided me. Over the years I have tried going to the gym, working out at home, boxing, swimming, running clubs, even aerobic/exercise classes, orange theory but they all quickly fell short and felt "chore like". Enter Stoney Creek F45! I am so happy I decided to join. The reason I know I've hit the jack pot is that I can't even tell you if there is a clock in the studio! I am never looking to see if the workout is almost done! These workouts have me feeling confident and my athleticism is sparked again! The crew is great and the members are supportive.
Linda Nguyen: I recently joined F45 in April 2022 and tried 3 other studios in Hamilton, but I liked the Stoney Creek location on 188 Barton Street the best. Things I considered choosing a fitness studio that was most suitable for me included the following: ample parking, music, cleanliness, and most importantly… amazing coaches! At this point during my F45 journey, I have met all coaches being: Adrian, Alessia, Alex, Amber, Austen, Dani, Natalja, Rachel, Rebecca, Ally - Studio Manager, Caleb, and Megan - Studio Owners. Everyone is extremely approachable, positive, initiative, observant, well-mannered, and I really do love how all the coaches challenge me and push me to my limits. F45 has changed me for the better and I would highly recommend it to anyone, whom really cares about their fitness journey as much as I do! It has changed my mental and physical health drastically as I now consistently meal prep, am more cautious of what I eat, crave physical activity, and it has helped me so much with my time management because it allows me to be in and out within 45 minutes with the exception of Saturdays being 1 hour. Huge THANK-YOU to F45 Stoney Creek for converting me from gym and app based workouts to high intensity interval and functional strength training workouts!
Carley B: All of the trainers at F45 Stoney Creek are supportive, motivating, spirited, and want to see you achieve your goals. They are equipped with the knowledge to challenge those just starting out and those who are well seasoned in fitness. The equipment is top notch, the gym is clean, the positive energy is infectious, and everyone is welcome. The workouts will push you to your limits while making you realize how capable you are. I was nervous to join as an introvert and someone lacking experience. But every session I feel stronger physically and mentally. If you are thinking about joining - do it! I’m so glad I did.
Jennifer Di Giovanni: F45 Stoney Creek has been a refreshing change after a long 2 years outside of the gym. The classes are fast paced and full of energy. The coaches are all so knowledgeable and really push you to work your hardest while still modifying for and being understanding of limitations. I especially love that everyone knows you by name when you walk in.
Simone Mekli: and I’m genuinely excited to see my progress over the next few months.Adding to this review 3 months later… I’ve never felt or looked as strong as I am now and it’s 100% because of the consistency at F45. Love the workouts and the trainers, 10/10 best gym I’ve been to
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6. Amazing Fitness - Hamilton
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· 192 reviews
702 King St E, Hamilton, ON L8M 1A3, Canada
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Ron Smith: Great gym … well worth the money !!Wonderful staff.Lots of equipment !!
Hamza Aly: Best gym in hamilton, really friendly staff.
Josh Dickson: Great staff, great equipment, very welcoming environment, IMO best gym in hamilton!
David Patrick O'Connor: I've been a member of Amazing Fitness for the past three years. The gym lives up to its name because it is simply amazing. This family run business is the crown jewel of the fitness scene in Hamilton and the surrounding area. Affordable, welcoming, and extremely knowledgeable is how I describe the gym, its owner and staff. Cleanliness and the array of equipment and its maintenance are second to none. I take my health and fitness very seriously. Amazing Fitness helps me in this lifelong endeavour.
jada capon: They have the best equipment and are always expanding and making the facility better. 10/10 recommend
Matthew Sharpe: Visited Hamilton for a wedding. I came here once for a workout purchasing a very reasonably priced day pass. The atmosphere was friendly and they had all the kit anyone would ever need!
Brigitte Huard: Just signed up today! Really impressed with the facilities and the staff was friendly, so glad to have found this place.Update: I am still at this gym 7 years later. Love it here.
Adrian Hilge: Disappointed I didn’t find this gym sooner. Today was my first time working out at Amazing Fitness and I am not changing my membership from 1 month to 1 year.
Marshall: My son and I signed up here as first time gym goers about three months ago. It was one of the best decisions we ever made The owners and staff here made us feel welcome and even though we both had never been to a gym before our initial nervousness was immediately allayed by all of the amazing people who regularly work out here. People helped us when we needed help, people gave us space when we needed space, people encouraged us when we needed encouragement and we both, my son and I, look forward to every visit with enthusiasm and excitement. The place is meticulously cleaned and they have every imaginable piece of equipment you could possibly need on your fitness journey. We love the place and highly recommend it to anyone in need of a gym to call home!
Ryan Barneski: music. Very clean. Lots of parking.Great gym.
danielle jeremias: I love you all!!
Jourdan Tyler: Best gym I’ve seen downtown. Great vibrant staff, clean facilities and so many options for equipment. Love it.
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7. Steel City CrossFit in Hamilton - Hamilton
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· 7 reviews
1685 Main St W, Hamilton, ON L8S 1G5, Canada
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8. ALP Training Institute - Hamilton
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· 42 reviews
505-A Woodward Ave, Hamilton, ON L8H 6N6, Canada
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Pat K: There is so much to say about ALP, I don't know where to start. My son who is 13, plays competitive hockey as a goalie and has been going here for the last 3 years. We appreciate the whole body approach. The trainers are fantastic role models. The benefits that we have seen in our boy go far beyond his overall strength and conditioning. He has improved confidence, a better understanding of nutrition, hydration & sleep and how they affect his daily life. There is an overall education that has set him up for a healthy lifestyle. He absolutely loves going here. Its safe to say that out of all the sports and activities he does, this is by far his favorite. He has developed a love of fitness!
Stacy Turner: My husband has been a member for 5 years. Adam and the team helped him begin to get back in shape. They were instrumental in keeping him focused through Covid. Also helping him navigate through some physical, mental and life experiences. I would recommend this fantastic team. The gym is a welcoming environment and the team are always willing to assist and mentor during my workouts. The members are friendly and it’s a great place to workout.
Dave L.: I've known Adam for years, when he helped me with my athletic development. His knowledge and commitment is second to none. He helped me reach national team thresholds that I know I couldn't have achieved anywhere else.He fills his facility with some of the best trainers around and my son now attends to work with Adam's staff and I have complete faith in their ability to help him develop a lifestyle that will keep him healthy for the rest of his life.
Jason O'Connor: Positive:Communication,Professionalism,QualityAn awesome experience every time you step into the facility. I look forward to coming here on a daily basis. Fantastic ownership, knowledgable trainers, and a friendly community. The best place to train!
Erica Kocijancic: Positive:Communication,Professionalism,QualityThe Team at ALP always go over and beyond to ensure client satisfaction. They care about the health and well being of all their members, as if they were their own family. The facilities are immaculate with the highest of safety and cleaning protocols I've seen. I would recommend ALP to anyone I know. Keep up the outstanding effort!
T Smith: An incredible facility with amazing staff and members alike. A positive, clean, respectful and professional environment to train in whether you’re fitness level is elite or beginner.The equipment is second to none and the staff are very knowledgeable and personable ...would recommend 10/10!!
bill starchuk: Positive:Communication,Professionalism,QualityGreat people! Excellent gym. Everybody is very knowledgeable, helpful and all around a great atmosphere.
Nicholas Kusmich: I drive 45 mins, 3x a week to train here. That's how much I love this place. Owner Adam Lloyd is one of the best trainers in the GTA.
Ridgeback Athletics: Very friendly staff👌! I had a question about one of the pieces of equipment they had and with out hesitation they invited me to come try it out with a free 7 day trial. I also contacted the owner Adam about the piece I was looking at and he responded quick with the information I needed. That is really appreciated! The facility they have is really nice and I would recommend you go try it out, can’t hurt!
Melissa Cummings: ALP training is amazing! I have worked with Adam over the past few months to develop a series of lunchtime talks as part of our employee wellness program. Adam generously volunteered his time to educate a variety of healthcare employees across multiple hospital locations over a three week period of time. He is extremely knowledgeable about fitness, nutrition and healthy living in general and is very personable. Adam is very passionate and geninue about helping others become the healthiest version of themselves and spent hours revising and reworking his presentations to make them relevant and engaging for our staff. Thank you so much ALP Training for everything you do for the Hamilton community!
Josh: I rate ALP-TI a full 5 out of 5!! I've been to other gyms before and nothing even comes close to this one. From day 1 of walking in I felt comfortable and a part of something, it's a close knit community of judgement free awesome people!! The staff are amazing! They are always kind and they make you feel welcome! The trainers are extremely knowledgeable about fitness and nutrition. I signed up for getting my workout program designed by the owner and it was 100% worth it, he has a vast knowledge of different exercises and workouts to do to get the results you want! He is always kind and encouraging! The facility is great, it has everything you need and you rarely ever have to wait to use anything! Definitely recommend joining this gym!
V P: Adam and Berry were both my trainers at another gym and they were unbelievably amazing! I highly recommend anyone to go to his new club. Adam and his wife Veronica is the sweetest!!!!!! I haven't seen them since they left the other club but it looks like the new club is doing great!!!
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Gym
9. Burlington Fit Body Boot Camp - Burlington
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· 12 reviews
1229 Advance Rd, Burlington, ON L7M 1G7, Canada
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Boot camp
10. South Oakville Fit Body Boot Camp - Oakville
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· 44 reviews
2195 Wyecroft Rd Unit 7, Oakville, ON L6L 5L7, Canada
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