Best Psychoneurological Specialized Clinic Hamilton Near Me

4worldlovers: Our guiding principles are enfolded in the word THRIVE. Our therapy services cater to individuals who aspire for a better life, robust interpersonal connections, improved work-life stability and enhanced contentment.

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At Psychology Health Solutions, we offer various services that aim to make individuals get over any negative feeling or thought. We help you manage pain, stress, anxiety, and depression. Your voice, feelings and thoughts are always heard.

Our team continuously stays up to date with the most advanced approaches in psychotherapy and counseling. We have a strong commitment to delivering psychological and psychotherapy treatment that is both effective and evidence based. We will join forces with you to figure

Out the most suitable method that aligns with your necessities, aspirations

4worldlovers: Psychologist & therapist Dr. Jennifer Barbera PhD offers counselling & psychotherapy in Hamilton and Ontario.

High quality psychological services for Individuals and couples across Ontario- in Hamilton or online.

Looking for an experienced, affordable, and compassionate Psychologist or therapist in Hamilton Ontario with advanced counselling experience to help you achieve a greater sense of well-being & inner calm?

Psychologist Dr. Jennifer Barbera and her associate therapists and psychotherapists offer services in -person in Hamilton and anywhere in Ontario via encrypted video.

We provide therapy, counselling, psychotherapy & psychological assessment services to adults, adolescents & couples. We are not licensed to provide services to children and seniors (not defined by age but by whether age-related issues are anticipated to be affecting a person's mental health).

We address issues related to stress, anxiety, low mood, grief, PTSD, addiction, sleep disruption, self-critcism and relationship conflict.

We offer some lower fee therapy options with a graduate intern or associate.

Our therapy office is conveniently located a 5-minute walk from Main St and Dundurn St, minutes from

We have ample free parking right outside our door (no stairs).

We make connecting with a psychologist or therapist for counselling or therapy more comfortable and easy.

We strive to make everyone feel comfortable and secure coming to a psychologist or therapist.

Our nature-inspired therapy office in Hamilton is clean, inviting, quiet, professional, and very comfortable.

If you’ve been to other counselling offices, you will notice the difference!

We have appointments for counselling or therapy available online with a psychologist or therapist in Hamilton Ontario (With some limited in-person spaces). Exact availability can vary.

When you arrive for your therapy appointment, we endeavour to see everyone within minutes of their appointment time because we know your time is very valuable.

Are you experiencing stress, increased worry, anxiety, panic attacks, low mood, trauma, PTSD, OCD, addiction, grief or loss, chronic pain, insomnia, relationship conflict, low self-esteem, or difficulties making a decision or changing your behaviour?

No need to navigate these challenges on your own any longer.

Psychologist Dr. Jennifer Barbera C. Psych and her associates, located in Hamilton Ontario, offer psychological services that are covered by most extended benefit plans.

We aim to make high-quality therapy and counselling services that are closely informed by a psychologist available to everyone in Ontario (virtually) and Hamilton (in-person).

Dr. Jennifer Barbera C. Psych also provides supervised assessment services for mood & anxiety disorders and PTSD.

Treating PTSD and trauma-related symptoms and anxiety is a primary area of focus in our therapy practice.

In counselling or therapy we can provide training in mindfulness, assertiveness, effective coping skills, distress tolerance, changing negative thinking and Self-leadership.

To read more about issues related to mood, anxiety, trauma, addiction, and relationships see below, or visit our self-help page, Therapy 101 page, or therapy blog.

Many individuals experience symptoms associated with painful and traumatic circumstances. Disrupted sleep, increased irritability, and heightened anxiety commonly occur. Fear, anger sadness, and hopelessness are just a few of the emotions that can linger or even be ‘re-lived’ after traumatic events.

Hamilton Psychologist Dr. Jennifer Barbera C. Psych and her associate therapists can assess you for PTSD and assist with therapy planning. More importantly, in counselling or therapy we can help you overcome these symptoms by guiding you through the healing process so that you can find your 'self' again.

In our approach to counselling & therapy, we don't just strive to manage symptoms. If desired, our therapists will also work towards treating the underlying trauma that causes your symptoms using a combination of approaches including CBT, DBT, ACT , mindfulness training, EFT and IFS. EMDR is also available.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.

Through counselling, and therapy directed by a psychologist, we are able to help you uncover motivation, perspective, clarity and joy in your life.

A therapist in our Hamilton-based psychology practice can help with depression, general anxiety & worry, stress, trauma, insomnia, social anxiety, panic, and OCD.

We also help with ways people try to cope with these concerns such as alcohol & drug use, eating, self-harm, and misdirected anger.

Many people find themselves struggling to have a connected & harmonious relationship.

Relationship counselling or couples therapy with a therapist or psychologist can be beneficial to couples who are looking to strengthen their emotional connection by providing a supportive therapeutic place to discuss issues and solutions to better strengthen your relationship.

4worldlovers:

First Responders such as police, dispatchers, firefighters, paramedics/ambulance attendants, and front-line health workers have some of the most difficult jobs in the world. They are often faced with life-or-death decisions and are repeatedly exposed to the traumatic events that most of us don’t want to think about. While such work can be immensely rewarding, there is often a heavy cost.



Dr. Friesen has been working with First Responders in various capacities for almost 20-years and has seen the difficulties some First Responders experience as a result of their work.


At Niagara Neuropsychology, we are opening up and expanding our offerings for First Responders. Over the last few years, Dr. Friesen and his team developed and implemented the annual Optimal Psychological Performance Assessment (OPPA) for specialty units and dispatchers/communicators at the Niagara Regional Police Service (NRPS) as part of their larger Safeguarding program.


This has been a ground-breaking program and, as far as we are aware, the first Safeguarding program in North America to incorporate objective neuropsychological and psychophysiological measurements. Dr. Friesen designed the OPPA by incorporating aspects of assessments he has developed for elite athletes (e.g., professional and Olympic athletes), executives, those with brain injuries, and patients who are suffering from depression and anxiety (including PTSD).

We are now opening this program up to First Responders in general, including police officers, dispatchers/communicators, firefighters, paramedics/ambulance attendants, and front-line health workers (e.g., physicians, nurses, etc.).

Our program is designed to help First Responders identify psychological, neuropsychological, and physiological difficulties early (often before self-awareness) by using objective and evidence-based measurements.

The main goal is to help prevent stress-related injuries (e.g., Posttraumatic Stress Disorder—PTSD, burnout, etc.). Like elite athletes, First Responders need to be in top psychological, neuropsychological/cognitive, and physiological shape in order to perform at their potential. Thus, a second goal of the program is to identify decrements in optimal performance and functioning and help provide timely solutions.

The OPPA is designed to be repeated every 6 to 12 months in order to track difficulties and functioning. This is valuable for detecting both positive and negative changes in psychological/emotional, behavioural, neuropsychological/cognitive, and psychophysiological functioning early to help ensure First Responders are performing and functioning optimally.

We are offering 3 levels (tiers) of the annual assessment. To learn more CLICK HERE.

To learn more about how the NBA’s Portland Trail Blazers are using neurofeedback and biofeedback, to improve their game, click HERE.

For how the New York Jets quarterback Josh McCown used neurofeedback to improve his game, click HERE.

For one video blogger’s experience trying to improve her daily performance with a brief trial of neurofeedback, watch the video below:

Want to learn more about Concussions? In 2017 I had the honour to serve as the invited guest editor of a special CONCUSSION issue for the Canadian Psychological Association’s national magazine, Psynopsis. To see my introductory article ( The Role of Psychology in the “Concussion Crisis”) and the other articles in the magazine, click HERE. To download the PDF version click HERE.

Dr. Friesen also consulted with the Canadian Psychological Association for their CONCUSSION FACT SHEET. Click HERE for a PDF version of it.

Recently experienced a concussion? Please see the Sports Neuropsychological Society Return to School-Play Fact Sheet to see the latest guidelines for returning to school or sport.

To learn more about concussions, more significant TBIs, and how to treat them, listen to Dr. Friesen’s interview on the Heal Better Fast podcast with Dr. Michael Pound by clicking HERE.

Drs. Robert and Alanna Conder and Dr. Friesen also published a review article (2020) for the journal Neurorehabilitation titled “Neurorehabilitation of Persistent Sport-Related Post-Concussion Syndrome”. Click HERE for the PDF full text of the article. Below is the abstract:

BACKGROUND: Persistent Sport-Related Post-Concussion Syndrome is often diagnosed with any type of prolonged PCS symptoms. However, there are not specific diagnostic criteria for PPCS such that misdiagnosis often occurs. Further, the signs and symptoms of PCS overlap with other common illnesses such as depression, anxiety, migraines, ADHD and others. Misdiagnosis may lead to less than efficacious treatment, resulting in prolonged symptoms.