Best Psychologist Hamilton Near Me

4worldlovers: Psychologist & therapist Dr. Jennifer Barbera PhD offers counselling & psychotherapy in Hamilton and Ontario.

High quality psychological services for Individuals and couples across Ontario- in Hamilton or online.

Looking for an experienced, affordable, and compassionate Psychologist or therapist in Hamilton Ontario with advanced counselling experience to help you achieve a greater sense of well-being & inner calm?

Psychologist Dr. Jennifer Barbera and her associate therapists and psychotherapists offer services in -person in Hamilton and anywhere in Ontario via encrypted video.

We provide therapy, counselling, psychotherapy & psychological assessment services to adults, adolescents & couples. We are not licensed to provide services to children and seniors (not defined by age but by whether age-related issues are anticipated to be affecting a person's mental health).

We address issues related to stress, anxiety, low mood, grief, PTSD, addiction, sleep disruption, self-critcism and relationship conflict.

We offer some lower fee therapy options with a graduate intern or associate.

Our therapy office is conveniently located a 5-minute walk from Main St and Dundurn St, minutes from

We have ample free parking right outside our door (no stairs).

We make connecting with a psychologist or therapist for counselling or therapy more comfortable and easy.

We strive to make everyone feel comfortable and secure coming to a psychologist or therapist.

Our nature-inspired therapy office in Hamilton is clean, inviting, quiet, professional, and very comfortable.

If you’ve been to other counselling offices, you will notice the difference!

We have appointments for counselling or therapy available online with a psychologist or therapist in Hamilton Ontario (With some limited in-person spaces). Exact availability can vary.

When you arrive for your therapy appointment, we endeavour to see everyone within minutes of their appointment time because we know your time is very valuable.

Are you experiencing stress, increased worry, anxiety, panic attacks, low mood, trauma, PTSD, OCD, addiction, grief or loss, chronic pain, insomnia, relationship conflict, low self-esteem, or difficulties making a decision or changing your behaviour?

No need to navigate these challenges on your own any longer.

Psychologist Dr. Jennifer Barbera C. Psych and her associates, located in Hamilton Ontario, offer psychological services that are covered by most extended benefit plans.

We aim to make high-quality therapy and counselling services that are closely informed by a psychologist available to everyone in Ontario (virtually) and Hamilton (in-person).

Dr. Jennifer Barbera C. Psych also provides supervised assessment services for mood & anxiety disorders and PTSD.

Treating PTSD and trauma-related symptoms and anxiety is a primary area of focus in our therapy practice.

In counselling or therapy we can provide training in mindfulness, assertiveness, effective coping skills, distress tolerance, changing negative thinking and Self-leadership.

To read more about issues related to mood, anxiety, trauma, addiction, and relationships see below, or visit our self-help page, Therapy 101 page, or therapy blog.

Many individuals experience symptoms associated with painful and traumatic circumstances. Disrupted sleep, increased irritability, and heightened anxiety commonly occur. Fear, anger sadness, and hopelessness are just a few of the emotions that can linger or even be ‘re-lived’ after traumatic events.

Hamilton Psychologist Dr. Jennifer Barbera C. Psych and her associate therapists can assess you for PTSD and assist with therapy planning. More importantly, in counselling or therapy we can help you overcome these symptoms by guiding you through the healing process so that you can find your 'self' again.

In our approach to counselling & therapy, we don't just strive to manage symptoms. If desired, our therapists will also work towards treating the underlying trauma that causes your symptoms using a combination of approaches including CBT, DBT, ACT , mindfulness training, EFT and IFS. EMDR is also available.

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.

Through counselling, and therapy directed by a psychologist, we are able to help you uncover motivation, perspective, clarity and joy in your life.

A therapist in our Hamilton-based psychology practice can help with depression, general anxiety & worry, stress, trauma, insomnia, social anxiety, panic, and OCD.

We also help with ways people try to cope with these concerns such as alcohol & drug use, eating, self-harm, and misdirected anger.

Many people find themselves struggling to have a connected & harmonious relationship.

Relationship counselling or couples therapy with a therapist or psychologist can be beneficial to couples who are looking to strengthen their emotional connection by providing a supportive therapeutic place to discuss issues and solutions to better strengthen your relationship.

4worldlovers:
We are a group of psychologists with extensive and specialized experience in the evidence-based treatment of cognitive-behaviour therapy (CBT). The individuals we see have a range of concerns from situational problems to complex comorbid conditions.

Cognitive Behaviour Therapy (CBT) is an evidenced-based psychological therapy. It has been found to be most effective form of treatment for a number of problems including mood, anxiety, pain disorders, and sleeping disorders.

4worldlovers: Our guiding principles are enfolded in the word THRIVE. Our therapy services cater to individuals who aspire for a better life, robust interpersonal connections, improved work-life stability and enhanced contentment.

English, Azeri, Arabic, Cantonese, German, Bosnian, Croatian, Danish, Hindi, Sindhi, Persian (Farsi), Polish, Punjabi, Portuguese, Serbian, Turkish, Urdu, etc

At Psychology Health Solutions, we offer various services that aim to make individuals get over any negative feeling or thought. We help you manage pain, stress, anxiety, and depression. Your voice, feelings and thoughts are always heard.

Our team continuously stays up to date with the most advanced approaches in psychotherapy and counseling. We have a strong commitment to delivering psychological and psychotherapy treatment that is both effective and evidence based. We will join forces with you to figure

Out the most suitable method that aligns with your necessities, aspirations

4worldlovers: We are an experienced team of Psychologists, Psychological Associates and Psychotherapists offering a broad range of services. We provide psychotherapy and psychological treatment to Adults, Couples, and Families. In addition to the general public, we also work with military personnel and veterans and first responders.

Our clients are offered a custom tailored approach to meet their particular treatment needs. Treatment is evidence based and can include cognitive behavioral therapy (CBT), interpersonal therapy, and trauma treatment (CPT, EMDR, titrated exposure). We work with first responders, front line workers, and government agencies.

4worldlovers: ​ I am a clinical psychologist in Ontario with extensive experience dealing with clients who feel unsatisfied about themselves and their lives and in turn, might be limiting or sabotaging their relationships, their work or even their friendships. As a result, they might be feeling depressed and unmotivated, have anxiety, feel overwhelmed, angry, panicky, irritable, or even have trouble sleeping. Most times, no matter how they try, they can't seem to figure out how to change these difficulties.


I use Cognitive Behaviour Therapy or CBT because numerous research studies have demonstrated it to work for most psychological problems. Cognitive Behaviour Therapy is a structured and directive counselling "strategy" used by most psychologists and focuses on two main components: challenging your negative thoughts, and implementing new behaviour skills to get your needs met.