Best Pilates Studio Winnipeg Near Me

4worldlovers: We love Pilates and want you to love it, too. At Core Centric, we pride ourselves on helping you maximize the effectiveness of your workouts. We, therefore, require new clients to contact us prior to any bookings so that we can determine the best way to get you started.

Core Centric is a fully equipped Pilates studio located in the heart of River Heights in Winnipeg, MB. We pride ourselves on offering a positive, professional and caring environment for all our clientele. We specialize in private instruction and small group classes, taking a personal interest in you and your fitness needs. Our qualified Instructors use their knowledge of anatomy and movement, combined with their years of teaching experience, to help correct your form and guide you in achieving the most out of your workouts.

Leslie Crozier is a detail-oriented, results-driven instructor who is committed to helping her clients achieve their fitness goals. Her passion for Pilates stemmed from her own interest to strengthen and condition her body while working as a professional contemporary dancer. She uses her in-depth understanding of anatomy, physiology and movement to create challenging group classes and targeted individual instruction. Leslie is a seasoned teacher with over 20 years experience which started with a focus on dance and expanded to Pilates (2007), TRX (2014), and Yoga (2015). She is a Certified Stott Pilates Instructor (mat, reformer, cadillac, chair and barrels), a Certified Ashtanga Yoga Instructor, and TRX Group Trainer.

Treasure Waddell is a Winnipeg based Independent Dance Artist, Choreographer, and Teacher of Dance, Yoga & Pilates. She has been a dance educator for over 20 years in the Winnipeg community, teaching various age groups and levels ranging from recreational to pre-professional and professional. Treasure began her Stott Pilates training in 2006 and has completed her Mat, Reformer, Chair, Fascial Movement Foundation Level 1 and Total Barre. Treasure completed her Interdisciplinary Yoga Teacher Training and Pranassage Practitioner Training at the Nosara Yoga Institute; YogaFit Levels 1, 2, Restorative and Ayurveda 1 and draws inspiration from her study and practice of Iyengar Yoga. She has also completed her TRX Suspension Training in 2020 and her Franklin Method Lower Back and Pelvic Floor Fascia Trainer Course in 2021.

Treasure enjoys the ongoing exploration and confluence of her Dance, Yoga, and Pilates practices. She is grateful to be a part of the Core Centric community and is loved by the clientele for her extensive knowledge of the body, calm nature, and her ability to create a supportive environment for all. Her genuine care for her clients is reflected in her thoughtful class plans, allowing clients of all levels and abilities to move their bodies in a balanced approach.

Neilla Hawley is an independent dance artist and choreographer based in Winnipeg (Treaty 1 Territory) and is a certified Stott Pilates instructor. Their detail and hands-on corrections, coupled with a passion for helping clients make connections, build body awareness, and improve longevity make their classes a welcomed challenge to clients of all levels. In 2020, Neilla completed both the Stott Pilates Intensive Reformer and TRX Suspension Training Course. Neilla is grateful to be able to hone their skills under the guidance of Leslie Crozier and the knowledgeable Core Centric team.

Heather Schiller is an Architectural Technician by day and a certified Stott Pilates instructor in the mat and reformer curriculum by night. Prior to making a shift into her current career in the world of Architecture, dance had been her main passion and profession in life, so physical health and wellness has always been a priority. Heather came across Pilates in 2009 while dealing with a recurring injury resulting from her professional dance and musical theatre career. She found that incorporating Pilates in her daily routine alongside treatment, her injury improved dramatically, and her body gained strength and balance. These positive results and new knowledge of the importance of muscular balance inspired Heather to become certified herself, and help others improve their lives with the benefits Pilates provides. In 2018 Heather completed her TRX Suspension Training Course to add another dimension to the classes she offers at Core Centric. Heather is loved by her clientele for the variety and diversity of exercises she offers in her classes and her ability to make all of her workouts fun and challenging!

4worldlovers:
Feel strong. Feel capable. Feel powerful. At Pilates Pro, we are our happiest when we're helping Winnipeg's residents connect with their bodies in a deep and meaningful way. Through Pilates and barre exercises, we train our students to strengthen and tone using purposeful, controlled movement.

Unsure of what Pilates and barre classes are? Pilates is an exercise regimen developed by Joseph Pilates. It was created as a way to boost flexibility and strength. Our Pilates instructor brings over 16 years of experience, helping you lengthen and strengthen through intelligent exercise.

Inspired by ballet, barre classes use the graceful and precise movements of this classic dance form to help students improve posture and core strength. Work on your lines and boost your mind/ body awareness in one of our fun and engaging classes.

4worldlovers:
Rose has an innate ability to recognize what is causing pain and discomfort in your body and how it moves. She helps you create new muscle memory that allows your body to move without pain and in a healthy aligned manner. I have had many injuries in my life and have always moved with pain. Taking classes with Rose has been a huge benefit and my progress has been so great my husband has even joined and had the same experience.

Beautiful studio! Private, clean space. Instructor is very knowledgeable. I love the one on one instruction it really gives Rose the ability to tailor the workout to suit my specific needs and goals. I feel amazing after my Pilates sessions and I love how MELT method has changed my body. Pilates really is for anyone at any age and rose is one of the most dedicated, educated and motivated instructors I have seen.

4worldlovers:
We are proud to be offering you programs at two areas of Winnipeg:

Pilates is the core of what we do and what we offer at Pilates Manitoba. We have incorporated Pilates into our programs to carry on the principles taught and developed by Joseph Pilates.

Joseph Pilates original work was therapeutic, and he worked with doctors and his wife, a nurse, to rehab and restore himself and other injured people, dancers and athletes. A lot of our own instructors have restored themselves using Pilates so we can speak directly to the healing power of Pilates.

Pilates + MELT + ELDOA + intenSati + Integrative Medicine. Winnipeg’s only integrative medical and fitness centre using fascial and connective tissue training in a whole body, whole person, mood-altering, heart-centred approach. Empowering. Evolving. Embodied. Exercises & Events.