Best Wrestling School Ottawa Near Me

4worldlovers:

At Tina Takahashi Martial Arts we have been training community members from kids to adults.

Our students of all ages excel socially and in life at home, at school, and at work.


Self-discipline and impulse control are two of the biggest advantages of martial arts training.

Kids who practice martial arts have a much higher attention span and self-discipline.

Improve your focus and concentration with the new found energy you will have.


A Story That We Are Proud Of As A Martial Arts Industry Influencer


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We offer Karate and Judo Classes for kids in Ottawa. Martial arts training enhances: Respect, Courtesy, Self-Control, etc. which leads to new Life Skills, Better Grades, reducing ADD/ADHD issues, less Bullying, Self-Defense, and better at Home Behavior.

Our Adult and Teens Karate and Judo programs offer traditional to modern martial arts training in a safe and fun environment. Practicing concepts that build physical fitness, situational awareness, self-confidence, esteem, self-defense and much more.

Our Muay Thai Kickboxing program is designed to develop your stamina and cardiovascular endurance. You will learn some of the most effective striking skills in the world while getting in the best shape of your life. Are you ready for the challenge?

We Are Proud To Announce… Our National Go2Karate Recognition Award

Go2Karate.com is the largest martial arts directory listing website. Go2Karate.com rates martial arts schools’ websites based on criteria that demonstrates a quality user experience, customer service and service rating based on reviews. Go2Karate.com has a selection process for rating all schools that receive the Go2Karate Top Rated Quality Badge. We highly recommend you take a moment and read the reviews below.

Our Martial Arts Team Takes Great Pride In The Reviews We Receive

My son has been attending Tina Takahashi Martial Arts School for about 4 months, and loves it. We have struggled with other extracurricular activities, including other martial arts studios, where he...Read More

After training at Tina Tak dojo, took my abilities from standard Narp to world class. Best martial arts facility in Ottawa!

If youre looking for the real deal. This place is it! If you wanna grapple, throw, strike, they have it all. I would never receive training anywhere else

4worldlovers: Welcome to De la Costa Academy, Ottawa’s premier Brazilian Jiu Jitsu academy


Led by head instructor and co-founder of the De La Costa family of academies Joe Neurauter, our academy’s culture and mission lies 100% in the growth of our students on every level.

With Brazilian Jiu-Jitsu and Self Defense training for everyone from beginner to professional combat athlete, we welcome you to visit and see first hand what makes us the premier choice for martial arts training in the National Capital region.


Brazilian Jiu-Jitsu is not an easy martial art – it can be demanding at times. But with our modern approach to instruction, almost everyone is capable of learning it and benefiting from its many elements.


“Top quality instruction and an excellent program for beginners and seasoned students alike. The coaches really go above and beyond to help you along with everything from basic techniques to competition training. Whatever your goals are they will help you achieve them. As a paying customer for ~2 years now I couldn’t be happier”

“De la costa Academy set me on the path of my martial arts journey. I still rely today on the lessons I learned from them, both on the mats and in life.”

“A safe, open minded and friendly place to learn Brazilian jiu jitsu from great coaches with real life experiences with high level competition to self defence out in the real world. Also a great place to make friends. I’ve been here for 2 years training and I couldn’t imagine calling any other gym home.”

4worldlovers: Would you like more personalized info about our academy & our programs?


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At Ground X Jiu Jitsu our mission is to provide you or your child with world-class jiu jitsu instruction.


We want to do so in an environment that’s welcoming for those who are hardened warriors and those that are trying jiu jitsu for the first time. Our members come from all walks of life, from ages of 4 to 65+.

We realize that starting jiu jitsu as a complete beginner can be daunting. That’s why we pioneered our 5-Week Beginner Course, which comes with a guarantee that you will start alongside other beginners.

Why Should Ground X Be the Place Where You Finally Try Jiu Jitsu?

– All the benefits of cardio with none of the boredom of a treadmill

– Learn the skills to confidently defend against even larger, stronger or more athletic attackers

Our 10 class curriculum features essential techniques, organized in a way that accelerates learning and removes randomness. Our proprietary system of sparring will get you sweating, but safely.

Starting jiu jitsu with a group full of more experienced people is not fun. Normally it leads to someone trying to make you their lunch or you just feel out of your depth. At Ground X your day 1 starts on the same date.

Free Ground X uniform, lifetime access to class recordings and access to our in-house gym area are just some of the perks that come with the 5-week course.

You’re looking in the right place, jiu jitsu is a fantastic choice. Find out everything about age groups, schedule, instructors, benefits & what parents have to say!

Ground X Jiu Jitsu employs over 7 brown and black belt coaches

Joel teaches the popular 5-Week Beginner Jiu Jitsu program and teaches the Monday intermediate jiu jitsu class.

Kayla has traveled and competed in jiu jitsu for over a decade. Kayla has now transitioned to her new role as one of our adult program instructors.

Richard is the youth program instructor. He has been training and teaching martial arts for over a decade.

Ground X is the most reviewed Jiu Jitsu academy in Ottawa

My family is learning so much. By far the best martial arts gym I’ve ever been to. The staff is incredible and the coaches are so knowledgeable. . .

Some of the best instructors in the world. They are very welcoming from the moment you walk in. Regardless of skill level this is a good fit for Day 1 beginners or people with years . . .