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1. Unified Fitness & Personal Training - Somerset
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· 45 reviews
394 Booth St, Ottawa, ON K1R 7K6, Canada
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Mark Houldsworth: After training at Unified Fitness for three months, I can confidently say that they exceeded my expectations! I was impressed with Timmy and Pedja's commitment and expertise, with each session tailored to my needs, and the positive atmosphere at Unified Fitness is contagious. I look forward to each session.I highly recommend Unified Fitness to anyone seeking personal training in Ottawa. Thank you, Timmy, Pedja, and Unified Fitness, for helping me reach my strength and fitness goals and making every workout enjoyable.
emera purton: As an BJJ athlete and busy mom, it can often be challenging to find the time for strength training, but Timmy has given me fantastic enjoyable workouts that I can do in minimal time with minimal equipment. His corrective protocols are also great for efficiently rehabbing injuries and getting me to feel and perform at my best. His rehab Knowledge is very valuable to me as an athlete and something I find a lot of trainers lack.If you’re looking for personal training, either for strength and conditioning, to look and feel better, or to get rid of aches and pains, I highly recommend working with Timmy and the Unified Fitness team!
Mohamed O: I had an exceptional experience with Unified Fitness and would confidently give them a 5-star rating. Pedja, the owner, went above and beyond by meeting with me personally to discuss my fitness goals. He took detailed measurements and crafted a tailored plan to help me reach those goals. Despite arriving with knee pain, my personal trainer, Timmy, guided me through diverse workouts over 8 months, addressing various muscle groups and provided valuable nutrition advice. Their expertise not only helped me start my fitness journey but also resolved my knee problems so I can play sports pain free. I highly recommend Unified Fitness for their personalized and effective approach to fitness.
Wanita Jerusalimiec: A friend connected me with Unified Fitness a year and a half ago when I expressed concerns about pain and decreased mobility. Pedja completed a comprehensive fitness evaluation and discussed my goals with me. I have been training with Trish, and I am thrilled with the results! Trish provided an individualized program, making modifications as necessary for my limitations, but always with the goal to overcome those limitations. My initial pain issues have completely resolved as I have become stronger and more flexible. Trish has provided encouragement for me to push myself but never pressured me to do more than I was comfortable with. I am extremely satisfied with the investment I have made in my long-term health.
Peter Bomberg: We continued working with Pedja and his crew, when Unified Fitness moved across town, for one simple reason.Not only are the trainers easy to work with and create customized routines to ensure we reach our changing goals but probably the most important aspect is we always feel like they want us to succeed and they go out of their way to make our goals reality.The team assists with all aspects including cardio, strength, mobility, wellness trough to stretching and breath work. They include all aspects needed to help us achieve our goals and they always put us first.
Nathalie Leblanc: Fantastic team.great program to help us achieving our goal or needs and variety on the program.flexibility and accommodating to fit our schedule.
Adam Val Bonzil: Unified Fitness stands out as an exceptional gym. The trainers are super knowledgeable and provide excellent support, ensuring personalized attention to meet individual goals. Whether you're focused on fitness, pursuing personal training, or on a rehabilitation journey, Unified Fitness caters to diverse needs. The owner’s commitment to excellence and a range of fitness services earns it a solid 5-star rating. If you're seeking a reliable fitness hub, Unified Fitness is a great choice.
Florence Rossiter: My experience at Unified Fitness has been very positive. The atmosphere is very professional and the guidance from both Timmy and Pedja is extremely helpful and geared specifically to my recovery from injury and to my enhanced fitness.I am seeing improvements every week and loving it.
Don McRae: Unified Fitness helped me tremendously. Personal trainers and coaches working there will go above and beyond to help you achieve your goals!
Melissa E.: I trained with Trish in a very transitional period of my life - going back to work as a new mom. She understood my ever evolving needs. She’s helped me both physically and mentally. Trish is an all star!
Asif doja: I decided to try Unified Fitness after reading the stellar online reviews. I met with Pedja and we discussed my goals for fitness and health in general. Pedja is extremely knowledgeable and has years of experience in fitness. He is thorough, enthusiastic and is a real motivator. Overall one of the best decisions I have over made. You cannot go wrong with this team.
Mario Curran: Ive been working with unified fitness post pandemic and i can say with confidence that my experience has been amazing.Their personalized approach to personal training and expertise in strength and fitness have not only helped me competing internationally in kickboxing and jui jitsu, but also remedied multiple injuries accumulated competing over the years.
Alex Roodman: I had a great experience training at Unified Fitness with Trish. I encountered creative plans, great education, and solid motivation. With Trish's guidance and expertise, I achieved my strength goals and overcame the physical and mental barriers that were holding me back from the muscle-shredded functional-mobility body of my dreams.Whether you're goal is to sit at your desk job without throwing your back out or clean and jerk an elephant, they've got you covered.This gym is inclusive, safe, and welcoming.
Yambo Liu: Pedja and his team at the studio are incredibly professional and knowledgeable about body anatomy. They understand my physical condition and are able to develop a tailored training plan that is highly efficient and effective. Especially Timmy, who is super friendly and capable; on top of keeping me on track with my training goal, he also provides excellent advice to address the pain caused by my plantar fasciitis. Unified Fitness delivers arguably the best personal training programs in Ottawa, it’s the perfect place for anyone who wants to make health investments.
Danielle Gallant: I have been going to Unified Fitness since January 2023 and am loving my experience there! The staff are very knowledgeable and friendly, and it is a welcoming space for people of all fitness levels. My trainer Timmy and the owner Pedja have gone above and beyond multiple times to figure out how to address some of my chronic issues and injuries. I am so glad that I started going to Unified Fitness, it has made a huge difference in my life!
Isabel S: Pedja has an unparalleled understanding of the human body, and a truly impressive ability to adapt his plans on the fly based on how my body is feeling or moving that day. If you get the chance to work out with him or his team, you should absolutely take it. I've worked out with trainers in multiple other cities and I have yet to encounter someone with his knowledge. He's significantly helped with a longtime shoulder instability issue, and I look forward to continuing to work with him on strength and mobility.
Sheena Nishanth: I have been training with Pedja, Trish, and Timmy for the past 8 months with excellent results. They were able to taylor the programs to target my goals and to fit my schedule. I have seen a significant improvement in my strength and energy levels thanks to their training program along with the subtle lifestyle changes I made based on their suggestions. They are also a pleasure to work with and make the sessions very enjoyable and push you to get the most out of you. I would highly recommend them!
Varun Jain: My experience with Pedja and Terry has been nothing short of amazing. Pedja and Terry's expertise and knowledge in fitness are truly unparalleled. They possess a deep understanding of human anatomy, exercise science, and nutrition, which they skillfully incorporate into every session. Their ability to create personalized workout plans tailored to my goals is amazing. They took the time to understand my needs, limitations, and preferences and ensured that each workout was tailored to my requirements. Terry's professionalism and punctuality were commendable. He was always available on phone to answer my questions and he consistently arrived prepared and organized for each session, maximizing our time together. He respected my schedule and always provided clear communication regarding any adjustments or cancellations and was flexible and understanding if I required any schedule change.I wholeheartedly recommend them to someone who is looking for an amazing team of fitness professionals.
Rebecca Gowan: Terry is a professional, experienced, and motivating trainer who tailors your workout for your specific goals. I highly recommend him and Unified Fitness - it’s an upbeat, friendly and professional studio! I’m really enjoying working on my fitness goals there!
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2. FRST Fitness - Capital
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· 33 reviews
1408 Bank St, Ottawa, ON K1H 7Y9, Canada
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3. Elgin Fitness - Somerset
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· 81 reviews
200 Cooper St #6, Ottawa, ON K2P 0G1, Canada
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4worldlovers: 
All you need to get in shape... and stay in shape!
Welcome to Ottawa's Elgin Fitness - modernly designed, clean and comfortable gym to achieve your fitness goals. Elgin Fitness is centrally located in the heart of downtown Ottawa, offering a wide range of services including: cardio machines, selectorized machines, free weights, and personal trainers.
Elgin Fitness is a modern and clean gym with a variety of machines that our clients love to work out in.
Relax, unwind and stretch after a good workout at Elgin Fitness!
Сertified personal trainer to identify your fitness needs and create a plan for you to efficiently and effectively reach your goals
We’ve been members for a few months now. This is the most low pressure, relaxed gym I’ve been to. It’s small and doesn’t have any classes (other than yoga a few times a week) but that’s not what we were looking for. The machines are well maintained, the change rooms are clean, and the clientele are focused. This is not the kind of gym where it’s more like a social club, but that’s perfect. We love it here.”
Best gym in the area! Small but very friendly atmosphere, and has all the equipment you need.”
A fantastic gym! Just the right size for a great environment; clean, friendly and non-intimidating. Big enough to have most of the equipment you’ll need without the downfalls of big gyms. No-nonsense contracts, clean bathrooms and great members.”
All you need to get in shape... and stay in shape!
Welcome to Ottawa's Elgin Fitness - modernly designed, clean and comfortable gym to achieve your fitness goals. Elgin Fitness is centrally located in the heart of downtown Ottawa, offering a wide range of services including: cardio machines, selectorized machines, free weights, and personal trainers.
Elgin Fitness is a modern and clean gym with a variety of machines that our clients love to work out in.
Relax, unwind and stretch after a good workout at Elgin Fitness!
Сertified personal trainer to identify your fitness needs and create a plan for you to efficiently and effectively reach your goals
We’ve been members for a few months now. This is the most low pressure, relaxed gym I’ve been to. It’s small and doesn’t have any classes (other than yoga a few times a week) but that’s not what we were looking for. The machines are well maintained, the change rooms are clean, and the clientele are focused. This is not the kind of gym where it’s more like a social club, but that’s perfect. We love it here.”
Best gym in the area! Small but very friendly atmosphere, and has all the equipment you need.”
A fantastic gym! Just the right size for a great environment; clean, friendly and non-intimidating. Big enough to have most of the equipment you’ll need without the downfalls of big gyms. No-nonsense contracts, clean bathrooms and great members.”
Daniel Harold: Great gym. No frills. Staff is friendly. It's always clean. Even during rush hour you can still get your workout in. They have change rooms and showers onsite too. 10/10 would recommend.
Eric Post: . The owner was always very nice and welcoming. Could get a bit crowded at the usual busy times
Dipesh Suvarna: Good collection of equipment and positive workout atmosphere. The gym is inclusive as members of various age groups and diverse body types workout there. Highly recommended!
Josh Manser: Clean and comfortable gym. Great variety of equipment and location.
Rajamanickam Selvaraj: Very clean and well maintained gym it's so peaceful...highly recommend
David Johnston: Solid gym if you just looking for a place to work out and stay healthy
Alex Wang (AlexInItalics): Nice staff, good equipment, exceptionally clean washroom.
Elodie Lecat: A great gym with nice customers as well. Always clean and everyone is so respectful in the gym ! I really enjoyed my time there and would recommend this place to anyone!
Andrew: Nice place but limited weights. Dumbels go up to 80lbs. There is a total of 8 sets of 45lbs plates and various plates in the smaller range. Not much when you use the leg press and someone else is doing dead lits while a third is squating or benching. Now you only have 4 or 5 sets of plates to press. Could use more plates. Otherwise nice place
Paislee Kerrivan: Nice gym, staff are always friendly, decent rates, and good selection of equipment.
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4. Trueform Health and Fitness - Somerset
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· 31 reviews
384 Bank St, Ottawa, ON K2P 1Y4, Canada
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5. FITMOM Ottawa - Rideau-Goulbourn
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· 29 reviews
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4worldlovers: Prenatal, baby wearing, stroller strength & women only workouts catering to all fitness levels, focusing on safety & effectiveness are why women love FITMOM!
Is a good night’s sleep eluding you now that you’re pregnant? Certified Sleep Consultant, Jamie Contarini at Good Night Sleep Site has some great insights on how to improve sleep during pregnancy.
Almost ready to give birth? Overwhelmed with all of the lists that come with having a baby? We’ve got you covered when it comes to packing your hospital or birth centre bag for the big day.
Many people may be surprised to find out that exercise is not only encouraged by most health care practitioners, but recommended for low-risk pregnant people. Still not sure? We're sharing 10 great benefits of exercising during pregnancy!
Is a good night’s sleep eluding you now that you’re pregnant? Certified Sleep Consultant, Jamie Contarini at Good Night Sleep Site has some great insights on how to improve sleep during pregnancy.
Almost ready to give birth? Overwhelmed with all of the lists that come with having a baby? We’ve got you covered when it comes to packing your hospital or birth centre bag for the big day.
Many people may be surprised to find out that exercise is not only encouraged by most health care practitioners, but recommended for low-risk pregnant people. Still not sure? We're sharing 10 great benefits of exercising during pregnancy!
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6. REFORM Health & Fitness - Kitchissippi
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· 33 reviews
317 McRae Ave Unit 300, Ottawa, ON K1Z 7L9, Canada
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4worldlovers: The reform method compresses the best of pilates, strength training, and cardio into a high-intensity, low-impact, fat-melting, muscle-toning, flexibility-enhancing 25 minute workout.
The founders of the reform method searched for the ultimate fitness machine—something that could do everything from tone and sculpt muscle to provide a full-body cardio workout. They found that perfect machine in the Lagree megaformer M3K+.
The founders of the reform method searched for the ultimate fitness machine—something that could do everything from tone and sculpt muscle to provide a full-body cardio workout. They found that perfect machine in the Lagree megaformer M3K+.
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7. Evolve Fitness Ottawa - Somerset
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· 66 reviews
953 Somerset St W, Ottawa, ON K1R 6R8, Canada
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Christopher Bellman: is second to none. I highly recommend Mike and his team at Evolve Fitness.
Sandra Beaubien: .
Christine Woronczuk: I have been working out with Evolve for several years now - and that’s a first for me, in the past I have not stuck with a work out routine / gym for any length of time. Mike and the team at Evolve are excellent, professional and provide excellent customized training whatever your fitness level or goals. I am probably in the best shape physically now than I have been at any point in my life. I would 100% recommend Evolve for anyone looking to get fit, or further their fitness goals.
Brian Bohunicky: Mike has been a central part of my fitness and health progress over several years. No gimmicks, and very sound practices and instruction based on real knowledge and experience. Personalized attention even in the group classes. Good reasons for his loyal following.
daphne guerrero: Positive:Professionalism,QualityExcellent gym. Mike and his team are professionals who are committed to their clients' health and wellbeing. I've been working out at Evolve for several years because I love the supportive atmosphere, the coaches' emphasis on strength and mobility, and the results I've seen - not just in myself, but others as well.
Margaret Whitley: Positive:ProfessionalismGrateful for this fitness studio and Mike for his online classes over the last six months. I hope he continues since I am 8 hours from Ottawa!!
Liz von Moos: I can't recommend Mike and his team highly enough. Mike provides a challenging whole body strength training program that he adapts easily to meet individual needs and abilities. In addition to the quality programming, the environment is fantastic. I've never felt as comfortable at a gym as I do at Evolve. Mike has also adapted brilliantly to the online environment.Training at Evolve has made a big difference in my overall fitness -- a difference I can feel every time I get on the bike or on skis!
Therese Ouellet: to do any of the exercises. And his many very effective advises and suggestions of stretching to address any developing body stiffness.Mike's creative exercise programs and attention to how we execute the exercises, combined to his good humor and encouragements makes for gym classes and semi-private sessions that are very enjoyable!
Jolanta Scott-Parker: Mike's workouts are excellent. I have been doing his group classes for just over a year, and when covid hit, he pivoted quickly to offering zoom workouts which are fantastic and have been a life saver for health and sanity during covid. The in person classes are fantastic and I look forward to their return - but in the meantime the online version is challenging, motivating and somehow he can still provide great feedback to all participants.
Peggy Berkowitz: Mike Patone has turned to Zoom during the Covid pandemic, and is offering very effective fitness classes remotely. They are challenging and a real workout. That said, if you have any injuries or medical issues, Mike is extremely knowledgeable and able to offer a modification for every exercise. He also watches the participants closely and gives individual feedback online. Highly recommended.
Shari Mayman: Positive:Professionalism,QualityI have nothing but great things to say about Mike and his team at Evolve. They are extremely knowledgeable and personable and the only ones I trusted to help me return to exercise after sciatica and a herniated disc. Their space is spotless, spacious, and ideal for following COVID protocols. This is a gem of a gym.
Ganesh V.: Great training experience. Knowledgeable training staff who tailor programs to your specific needs, and create a fun environment in which to train.
marque laflamme: I have seen Kristin for physiology after knee surgery and had great success with my recovery. Her skills, knowledge and mostly her hands on approach to treating patients is what sets her apart from other physios. I have referred a number of my own massage therapy clients to her and they have been very happy with the results they achieved with Kristin's help.
Basia Vanderveen: I love working with Mike. He's helped me get to the finish line of an extreme ironman triathlon and many ultra trail races.
Julie McIsaac: Evolve is welcoming, supportive and constantly challenging on an individual level, even during group classes. The experience and knowledge of the trainers is evident in the way they develop programs and modify as needed. The space is convenient, always clean, equipment organized and has lots of windows for natural light. Highly recommend Evolve Fitness.
Trevor Plestid: Want a experienced professional trainer who knows his stuff extremely well, and hasn't just taken a few GoodLife courses?Are you aspiring or high performance athlete, or one with injury?Are you a master's athlete that wants a mature trainer that is knowledgable about masters?"Getting back" into it and want an encouraging, empathetic trainer who will keep you injury free and get you results ?If so, this is your gym, Mike also ensures his staff trainers are highly skilled and share these qualities.
Janice Gray: From individual strength training to sports specific group classes, this gym has it all! Mike and his team make exercising fun, and without injury. I have been evolving for 4 years, and highly recommend this gym.
Susan Bennet: This gym is a gem. I have struggled with lower back and sciatic pain for literally decades, and have tried pretty much everything. At my first assessment, Mike was able to pinpoint the underlying problem and design a program to address it. Within a very short time I have enjoyed significant improvement in my back, to the extent that I am even running again! Mike has a great understanding of how bodies work. He gives individualized attention to everyone in the room, always suggesting micro adjustments that make the exercises more effective. Can't say enough good things about this place!
Rob Davison: Great workouts and wonderful people. My program has definitely helped my mobility and enabled me to keep enjoying all the outdoor activities I love.
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8. Ottawa Fight and Fitness - Somerset
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· 81 reviews
464 Bank St, Ottawa, ON K2P 1Z3, Canada
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9. Where I Thrive - Capital
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· 129 reviews
117 Glebe Ave, Ottawa, ON K1S 2C2, Canada
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10. Human 2.0 Fitness - Gloucester-Southgate
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· 33 reviews
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
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· 143 reviews
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
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Trent White: Great facilities
Kristin Brown: Great experience. I had a massage and got to enjoy the facilities. The pool and hot tub were wonderful
Jackson Bleu: Beautiful king room at a very competitive price in the heart of downtown. Can't beat that! Will be back Westin!
L Smith: Amazing view of the city! Solid selection of equipment
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12. Minto Sports Complex Fitness Centre - Rideau-Vanier
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· 306 reviews
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
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13. The Fitness Fusion Studio, ByWard Market, Ottawa - Rideau-Vanier
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· 24 reviews
333 Rue Cumberland St, Ottawa, ON K1N 7J3, Canada
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14. Free Form Fitness - Rideau-Vanier
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· 48 reviews
281 Dalhousie St, Ottawa, ON K1N 7E5, Canada
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15. Capital Strength Training Systems - Gloucester-Southgate
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· 38 reviews
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
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Anish Mody: I’ve been a member at Capital Strength for the past three months since joining in December. The experience has been exceptional! Here’s why:1. Supportive Community: The camaraderie among members and coaches is outstanding. Whether you need a spotter during heavy lifts or just a friendly chat, everyone is there for you.2. Intense Workouts: If you’re looking for a challenge, you’ll find it here. The workouts are as intense as you want them to be. Whether you’re a beginner or an advanced athlete, there’s something for everyone.3. Variety: The classes at Capital Strength strike a perfect balance between strength training and mobility work. I appreciate the diversity in class offerings—it keeps things interesting and prevents boredom.4. Break Through Plateaus: If you’ve hit a fitness plateau or struggle with consistency, this gym is a game-changer. The coaches provide personalized guidance to help you break through barriers and achieve your goals.In summary, I highly recommend Capital Strength to anyone seeking a supportive community, challenging workouts, and a refreshing variety of classes.
Morgan McKay: Really enjoy the capital crew classes - they keep me consistent and are always a good time
Nathan Ouderkirk: Great gym, great staff, great members.
Emma Steele: I joined CSTS just under a year ago now, and I couldn't be happier with my experience. The staff greet you with warmth and professionalism. The facilities are always clean, and there’s ample equipment, making every workout enjoyable. The variety of programs keeps me motivated, and the instructors are incredibly knowledgeable and supportive. The community vibe here is welcoming, and everyone is friendly and focused on their own fitness goals. I highly recommend it to anyone looking for a welcoming and effective fitness environment.
Laura Smith: Joining the CSTS family is hands down one of the best decisions I've made for my overall health and well-being. The workouts are dynamic, ever-changing, and ALWAYS a challenge! The coaching staff are not only encouraging and friendly but incredibly knowledgeable. If you are looking to switch things up and find a new gym- this is most definitely the place for you!
Ashley Notley: I’ve been going to Capital for over a year and I’m always impressed with the quality of the workouts and the space and equipment they offer. Highly recommend!
Nick McGavin: The strength classes make it so easy to get in shape. They mix it up every 3 weeks so it’s always something new and engaging and it takes away all the guess work of trying to do your own thing. The staff are also very helpful and supportive so it makes it a pleasure to attend
Meghan Topolnisky: who carefully tailored the workouts to meet my individual needs. She helped me build my confidence to eventually be able to join the classes. The staff are very hands-on, and they make sure that everybody that enters the gym feels welcome! I highly recommend this gym to everyone of all ages and different levels of fitness!
Sophie Gravel: I have been exercising for decades. I have tried countless gyms and workouts, in several cities I have lived. CSTS offers by far the best workouts for strength and metabolic conditioning. The coaches' attention to each member is unparalleled. Each and every workout leaves me feeling stronger than ever.
Erik Leicht: Always smiling, welcoming faces.! I participate in the group classes and the trainers manage the classes very well ensuring that corrections to posture and technique are made. Every three weeks the workouts change, with small weekly changes, so always new and interesting.
Phil Allard: Capital Strength is a very welcoming environment with expert coaches that do a great job of tailoring the workouts to your level and goals! I highly recommend this gym!
shannon clarke: CSTS is truly an amazing gym, with a great community, encouraging coaches, and amazing programming. I feel the strongest I ever have, thanks to the Capital Crew Strength classes!
Katie B: I've been going here for 4 years now and absolutely love it! The trainers are all amazing, they help you and correct you and modify movements in any way that's needed so you don't have to skip a workout. You are more than just a body through the door, you become a part of their community and they always make you feel welcome and that every part of your journey matters! Can't recommend this gym more, they have done so much for me in the last four years!
Hardeep Gill: This is a great gym and I highly recommend others to try it out. The facilities are well equipped. The classes are comprehensive and enjoyable. The trainers really know their stuff and it comes through during classes and PT sessions.
Patrick Steele: I’ve been at Capital Strength for almost a year now and really enjoy it. I’ve tried other, similar classes and prefer theirs.
Abishek Mohankumar: I sought treatment at this chiropractic clinic for right shoulder pain, and after a few follow-up sessions, I experienced significant improvement. Dr. Dave's expertise and approach were truly commendable—he asked the right questions and focused on guiding me toward recovery. I'm extremely satisfied with the service provided and would highly recommend this clinic to anyone seeking effective chiropractic care.
Nadin Kara: Dr. Dave is truly amazing , highly recommend this facility and treatments. Very professional, clean and friendly environment.
Lindsay Webley: I’ve been training at Capital for a year and a half now and absolutely love it! The strength classes are structured in three week programs to help you improve your strength on a variety of exercises. The coaches are fantastic - they will encourage you to do your best and if you are recovering from an injury and can’t do certain exercises, they will make adjustments so you can continue to participate without compromising your healing. It’s a great workout and I highly recommend!
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16. Orangetheory Fitness - Gloucester-Southgate
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· 139 reviews
1001 Dazé St, Ottawa, ON K1V 2G3, Canada
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kelly knoll: Cardio intervals on the treadmills with heart rate zones posted up live ..
Jessica Robar: I love orange theory. Best workouts i’ve ever had the coaches are amazing and energetic. makes me want to reach personal goals and push myself to my limits
Brittany Taetz: Love everything about orange theory and this location.
Gabriela Capurro: Great workout! It's intense but you can adjust to your fitness level. The gym is clean, very well kept, and the equipment is in great condition. The staff and coaches are super friendly.
Katherine Schaefer: , has visuals to follow along to, has upbeat music, and a heart rate monitor to challenge yourself to get into the ideal heart rate for a solid workout and calorie burn. I love the community feel, the welcoming staff and how efficient the classes are run, thanks to the approachable coaches. Looking forward to my class each week :
Manal Karime: Love it! Amazing gym, supportive coaches and lovely atmosphere
Ettenig EnneV: I love the workouts, having instructors tell you your next move, lets you concentrate on you exertion level.
Marco Disalvo: Fantastic place to go. Workouts are excellent, trainers are great and it's such a welcoming environment. I highly recommend it.
Julia D'Souza: I enjoy working out here! The Cardio is great! The coaches help correct form!
George Bao: If you want a pleasant and productive workout place, this is the place for you! The staff here are amazing. The coaches are professional and encouraging, the front desk is always welcoming and helpful. The management is superb at this location. Everything you need to do is show up, shut off your mind and work out with the awesome members and music! You never get bored working out here and it's amazing how you can stay fit by having fun. Weight loss is only the beginning of the fitness journey and you will enjoy every step of the way here. I am grateful for all the work and efforts the staff have done for this place over the years. It is one of the best decisions I made in my life to work out here!
Rosalina Farah: Poor “management” and front desk serviceUPDATE: Marc the owner has reached out to us and made it right. We thank him very much for his great customer service skills.
jude vimal: Excellent workouts! Great facility! Special kudos to the front desk, trainers and the manager for accommodating my back issue and the constant motivation as well! Looking forward to be a long time member at OTF South Keys!
Marie Samuelle Charles: Recommended
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Gym
17. bodiesbyphil - Somerset
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· 58 reviews
255 Albert St, Ottawa, ON K1P 6A9, Canada
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Fitness center
18. Anytime Fitness - Kitchissippi
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· 173 reviews
1867 Carling Ave, Ottawa, ON K2A 1E5, Canada
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Greg Ivo: Amazing staff 10/10 gym.
Paul Nobert: I really enjoy coming to this gym. The staff is friendly and it makes the atmosphere inviting. I never feel awkward asking questions as they’re always happy to help. The place is clean and it has all the equipment you need for a good workout. Not to mention the convenient location!
Ian Seabrook: Safe, clean, and friendly. Can't recommend this place enough!
Joao Neto: Clean and Brand new equipment!
KOBD 613 BODYBUILDING: Nice little gym if you are an office worker downtown.
Tatiana Farafonova: This is my favorite place in Ottawa! The staff is so friendly!!! This gym has everything you need ☺️definitely recommend!
Rene Girard: Great place to train 24hrs open but sadly no discount for seniors
Szilvia Paradi: Amazing staff, very clean, has exactly what I need, and the equipment is kept in great shape. What more could I want? Love this gym.
Braydan Pelley: . All in all, a great gym, and an enjoyable experience every time I lift there.
