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1. High Octane Training and Therapy - Mississauga
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· 42 reviews
16-3105 Unity Dr, Mississauga, ON L5L 4L2, Canada
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Raj Nijjar: - Easy to book appointments and direct billing to insurance.I definitely recommend High Octane Training and Therapy. Their holistic approach really allows you to focus on your wellness in one place, with a team that cares and is cheering you on!
Igraine Silva: Great gym with super friendly trainers! Took the Women Who Lift course once and decided to keep coming after. Shout out to Bev!
Sabiha Sultana: I’ve had gym memberships in the past but was never able to commit to one until joining High Octane!I discovered High Octane through the Women Who lift program and became a member due to the friendly and welcoming environment. The gym is extremely clean, well organized and never crowded! Also, the gym has a wide variety of equipment that is well maintained. The trainers are helpful and encouraging - they take the time to answer my questions and correct my form even if I am not in a paid training session.The gym offers a multitude of services such as nutrition, physiotherapy, osteopathy and massage therapy to name a few!
Trevor Hall: And it's always super clean.As a member, the collaborative approach that HOTT has taken with their gym + therapy rooms has allowed me to utilize this place as my 1-stop shop!5/5 would always recommend
kat tippy: will instantly make you feel welcome and at home. The space is comfortable and intimate, always meticulously clean, and has top-notch equipment. What’s really special about this place, though, is the feeling of community and the kind, dedicated staff. The atmosphere is encouraging and supportive, there are members of all ages and fitness levels, working towards a wide variety of wellness goals, and there is absolutely no judgment :
Daniel Infusini: . The results have been nothing short of transformative. I've shed nearly 15lbs and cut down my body fat by 5%. The personalized food plan Omar crafted has been a game-changer for me.But beyond the numbers, it's the atmosphere of High Octane that stands out. It's more than just a gym; it's a safe space. Even on days when I'm training solo, there's this comforting feeling that someone's got my back, ensuring I'm on the right track. It's a community where everyone genuinely cares about your well-being and success.
Pauline Estigoy: Tried this gym with a friend and I had a good experience. The staff is friendly and the gym space and equipment are highly maintained and clean. I love this gym community and how other gym goers have created such a supportive and motivating environment.
Tiffany Chan: I went here for the first time as a guest and was surprised with how clean the gym was and the variety of equipment for me to use. As someone who is not an avid gym goer I do not like overcrowded gyms and to my surprise the gym was not crowded. Would go again.EDIT: visited again and the staff was really friendly. Definitely turned my rating from 4 to 5 stars 😊 I also really enjoyed the basketball hoop!
Raziel Bulaon: Great gym! Very clean and all staff are super friendly!
Mitchell Sparrow: Been coming as a guest and I am super impressed with the cleanliness of everything. Really enjoy the small Gym vibe so if you are more introverted and don't like being around people, I would highly recommend this place. The staff are also extremely welcoming!
Jim Chouzouris: Amazing gym and great experience!
Geremie Mobo: I really liked this gym and I’m glad my friend Magna brought me. It’s clean and not too busy during the usual peak times which usually happens at other overcrowded gyms. Good equipment and friendly people! I definitely recommend.
Kevin: My friend magna brought me to try out the gym for the first time as a guest and I really like how everyone is so nice and friendly! The gym was really clean too! Plus! We went during peak time and it wasn’t busy at all
Jikosaurus: The gym is really nice and spacious. The staff is really friendly and it also has a basketball net inside. The place is nice and clean and it has great equipment as well.
Michelle Chiazza: consists of a dedicated, caring group who are passionate about what they do. They work together with a common goal of helping clients achieve optimal health and well-being. They motivate clients to work towards their health and fitness goals with just the right amount of encouragement, push and praise. They are also very approachable when you have questions. High Octane is a small, family run business that has successfully managed to create a sense of family within the gym. Thank you to everyone at High Octane for your efforts and support!
Laura Rakas: Love this place! Spacious, lots of equipment, very clean, and everyone is incredibly friendly. Couldn't ask for a better gym.
Rami Hijazi: Absolutely fabulous gym and extremely friendly staff. Every member of staff makes you feel at home like a member of their family.Always go out of their way to help and assist.Gym has everything you needPrices very reasonable
Tolga Tukoff: High Octane Training + Therapy is a real gem! The place is spotless, and the location couldn't be more convenient. The sense of community here is palpable - it's like a fitness family. The staff are not just friendly, they're also incredibly knowledgeable and professional. They really know their stuff!The equipment is top-notch and always available, so I can get a solid workout without any waiting around. And let's talk about Omar, the massage therapist. Even though he's on vacation, he's still checking in to make sure I'm staying on track with my goals. Now that's dedication!What really stands out to me is the evident care and attention the owners put into this business. It's clear they take pride in providing a space where people can work out comfortably and effectively.I'm usually pretty critical when it comes to businesses, but High Octane has exceeded all my expectations. If you're looking for a great place to work out with a supportive community, this is it!
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2. Training for Warriors Sauga | Personal Training Mississauga - Mississauga
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· 179 reviews
5757 Kennedy Rd #10, Mississauga, ON L4Z 0C5, Canada
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Sharan S: I came into the program recently diagnosed with PCOS with my hormones all over the place. This caused horrible symptoms and made fat loss difficult. With the help of my Meetings, and training within the Dojo…. A few months later, my PCOS symptoms were almost completely gone! My family doctor was amazed that my new blood work came back normal, and all without the help of any medication.My recommendation to all current students and any future students would be to take advantage of these meetings; they were life changing for me.TFW, the Coaches and the other Students have truly transformed my fitness journey, and I can't recommend it enough!
Marcellin Mbambu Binoko: Excellent field
Mary Luellen: I’m SO glad I decided to join TFW! All of the coaches at the dojo are absolutely amazing, so knowledgeable, and they truly care about your fitness and life journey! On top of that, I couldn’t be more pleased with my results so far. I have gained muscle, lost body fat, and I feel more motivated, energetic, and happy then I have felt in a while! If you’re looking for a fun, personable, and welcoming environment where you can start or continue your fitness journey, TFW is the place to go!!
Jeff: One word .... Amazing!!!The people, the atmosphere, the motivation, the program, its all Amazing. This place helped picked me up when I was down. Not only did I get stronger physically but also mentally and emotionally. Lost over 30lbs in 6 months, completed physical milestones/ challenges and feeling amazing.
Manaf Al Malazi: Joined the gym one month ago and I've been loving it so far! There is a lot of energy and positive vibe there. Coaches are awesome and very attentive to detail, not only to what happens inside the gym, but also to students' habits outside such as sleeping, eating, stress management, hydration, etc. I feel I improved already in terms of shape and strength and I think there is a lot more improvement to come yet.
Tyler Adam: After dealing with tons of health issues I was finally ready to get back into the swing of things and put in work at the gym. I met with Coach Cory and instantly knew through the consultation that TFW SAUGA was the place for me. The coaching staff is top notch in all aspects, the facility is clean, the scheduling app has worked great, but most importantly it’s a judgement free zone and I have never felt so well cared for in a personal training program in my life. I’m going into week 6 of the transformation program and I can’t believe how much I’ve changed in such a short amount of time.I’d also just like to take a moment to thankcoach Julian for helping me through my first hurricane class last week. Definitely was nervous going into because of the health issues I have but he helped me get through it.I would argue that right now in my life TFW SAUGA is one of the most important places to me in the GTA.
denisa nolan: Words can't even describe the positive culture and life changing teachings that go on here. They truly care! About you, your goals, your health and your future. If you are lost, looking for guidance, need help and motivation to start making some positive changes in your life, then this is the only place you should go. Nothing worth doing in life is easy. This takes dedication and some hard work but you will see results. Just show up. They will help with the rest. They truly are life changing. One love. Always. FAMILIA.
Cameron Ellul: I was hesitant at first to join, however the inclusiveness that applies to all levels of workout experience has truly surprised me.I have been doing a 4 day workout plan for the past 2 weeks now which with the guidance of the coaches I can truly say that I can certainly feel the difference both physically and mentally this workout plan has made.
JR: to the students in the program. Each coach is extremely approachable, will know you by name, will teach you about technique, will always be your biggest fan and will challenge you to new heights [a.k.a personal records
Rana Zeineddine: I went in to this place a bit hesitant it would be like all other gyms.. Well it’s not!!The atmosphere is great, the energy contagious, and all the coaches know you by name.. it’s a great place to train, I’m on my 5th week and I’m exercising 3-4 times per week, and each time I leave more energized. Highly recommended!
Lee Anne Peeling: Great programs , knowledgeable and supportive coaches … if you are looking to get started in your fitness journey - this is a great place to start
Nastassia Chai: I’m just finishing my 8th week with TFW SAUGA and although I’m still working towards my physical goals, I’ve already seen so much progress and an immense difference in strength and abilities! I’m now lifting weights I never knew I could and using muscles that I feel like I’ve never used before! And the biggest self improvement that I’ve experienced so far is my mental health! I know that my overall goals are still a work in progress but I’m more certain than I’ve ever been that I can achieve them.I’m truly grateful for this program and most of all, all the coaches who are always so supportive, dedicated, and positive. I truly believe the people and community here at TFW SAUGA are what make it so amazing and effective. And I’m so glad that I get be apart of it! ☺️
Salinas: TFW SAUGA is the place to be!! The coaches the environment the training the students everything about it, is a VIBE!! In the short 4 weeks that’s I’ve been apart of this wonderful community I’ve felt welcomed , inspired , educated and already feeling so great!! Happy I took this opportunity to invest in myself and be trained by such incredible people!!!
Leeanne Rebello: I’ve been a student at TFW Sauga for 9 months now. It has literally changed my life. This is the longest I’ve been consistent with working out ever. I’m in better shape than when I was in my 20s. In the 9 months I have seen my body transform by dropping almost 10% body fat, gaining muscle, lifting heavier, and toning my body. If you follow their program, you will absolutely have amazing physical results! However, this program is not only physical. It’s lifestyle coaching. TFW has an amazing coaching team that will help you to transform your life. I can honestly call the coaches my friends. They have developed such an inclusive, welcoming and FUN environment. I’ve met so many amazing people here all with the same goal of self-improvement. It’s such a departure from who I was, but I actually look forward to going to the gym now! I had no idea a place like TFW Sauga even existed and I’m so thankful that I found it!
Ry Tz: TFW SAUGA is an amazing family oriented & goals driven organization. Their programs guarantee result, as a student of the dojo, I am speaking from first hand experience, I see the result in my own personal growth. The coach’s are excellent, the personal training sessions are geared to guarantee results. Like I said, family oriented. They make you feel so welcomed and are so approachable. I will be a member of the TFW SAUGA FAMILIA for the foreseeable future. I HIGHLY RECOMMEND TFW SAUGA for anyone who’s looking for a place to achieve their goals both physically and mentally.
venkat krishnan: Awesome place.. Worth for starting a new fitness journey
Justyne EscaMelo: and hardworking members that create a positive and happy space ! I love it so far and can’t wait to look forward to continued progress!
Dimple Mistry: There is a reason why TFW Sauga is Mississauga’s top rated fitness program and gym. It doesn’t even begin to compare to other gyms. The atmosphere, 5 stars. The coaches, 5 stars. Your fellow students, 5 stars. The workouts, 5 stars. Everyone is so encouraging and supportive no matter your physical prowess. The coaches are extremely helpful and supportive with your journey both in and outside the gym. They are real people which make them relatable, reliable, and understanding to your lifestyle, whatever that may be. I feel so lucky to have found TFW Sauga for my own fitness growth and lifestyle change. Over 6 months at TFW, I lost 42lbs and 10% of my body fat! Words cannot describe how good it felt trying on my prom dress from 8 years ago and it actually being loose. I am so happy with my progress being part of TFW Sauga, and I will say that if you’re invested in a serious lifestyle change for whatever reason, go sign up! You will not regret it.
Nicole Merei: working out until I discovered TFW Sauga. This place not only helps you shape your body, but also your mind and attitude. So grateful!!!
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3. SWAT: Synergy Wellness Attitude Training - Mississauga
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· 111 reviews
141 Lakeshore Rd E, Mississauga, ON L5G 1E8, Canada
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Liam T.: A great place for chiro, physio, and personal training!
Sana Zafar: I have been coming to Yesenia for many years and she really is the best RMT I have ever worked with! She is invested in her client’s wellbeing and ensures they are feeling and performing at their best.
David Vescio: Exceptional people providing exceptional experiences. Knowledgeable, helpful, friendly, and well organized and operated.
Debbie Dennis: Lara was excellent she know what she is doing I would highly recommend Lara.
Екатерина Метёлкина: The best experience of treatment👌
Brianna Buckley: Just had an awesome massage by Yesinia!! I would highly recommend this place, the staff is kind and friendly!!! 5 stars all the way!!!⭐️⭐️⭐️⭐️⭐️
Chris Xuereb: , I believe I found my permanent go to place for all things healing, rejuvenation and wellness.
Myra Trehan: Superb experience! Both Dr. Paz n Laura are highly experienced, professional and very compassionate health care professionals!!!It was my first time with Dr. Paz, but have been seeing Laura from last two years! They are the Best!! Laura has been instrumental to my health n wellbeing! I adore her. My husband is Dr Paz’s patient and it is due to him that my husband has been able to play badminton and back to gym! Also, the girls at the front desk are very welcoming, accommodating and friendly! It is a far drive for us but we do not mind. Both Dr. Paz n Laura…I truly thank you for providing us the Top Notch quality care. I would highly recommend to all my friends n family!
David C: Very knowledgeable, personable, and professional. As someone who has worked with many Physio’s for sports related injuries over the years, I highly recommend Laura.
Amy Kerr: to the practitioners. They were able to address an injury for me and give me ways to help it at home. Overall a great experience.
Rodrigo Segura: Everyone at reception are very nice and Yesinia is great! I recommend
aalia18: SWAT Health is more than a gym. It is a complete healing experience that could transform your body and soul. The staff is extremely genuine, knowledgeable and professional. Regardless of the scope of your fitness needs, SWAT health will embrace you. Today’s massage was exactly what I needed. It is the best recovery treatment after months of training. Yesinia is extremely soft and knowledgeable, she used the full time and catered it to my needs as a runner. I love you SWAT Health.
SOHO Framing: Literally the only guy that can fix me ! Dr Dave has dealt with my back pinched nerve a year ago , and this week with a pinched arm nerve ! The best in the business, highly recommend!
Jennifer Hoffman: on Thursday and it went great! Everyone is really kind and welcoming here. It was so easy to call and get set up. Tony is awesome- really knowledgeable, personable and taught me some good exercises which have been helping my foot feel better!!
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4. L5 Health and Fitness - Mississauga
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· 51 reviews
780 Burnhamthorpe Rd W Unit 8, Mississauga, ON L5C 3X3, Canada
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Nadir Elias: I've been here for just over a year now. The coaches and members have been welcoming since day one! The gym has great group of people who work with you at your level and have the knowledge to adjust workouts based on your injuries or limitations.
Jennah Shallwani: I LOVE L5! Coaches are amazing, very caring, attentive to detail & EXTREMELY knowledgeable.
FAZAL MUSA: Hands down the best gym in Mississauga!The facility itself is top notch while also having immensely knowledgeable coaches that are willing to work with you, in order to help you progress in your fitness journey.One of the best decisions I’ve made and highly recommend this gym to anyone looking for a new challenge!
Kseniya Pysa: I recently joined L5 and love my experience so far. The gym is well-equipped and is always kept clean and tidy. The community is welcoming and supportive, making it a great place to work out. The coaches at L5 are knowledgeable and supportive, always pushing members to reach their goals. I highly recommend L5 to anyone looking for a supportive and challenging workout environment. The facilities, staff, and community are all amazing!
Laith Adi: If I can’t give a 10 star rating I would.Honestly, I’m not sure how I didn’t leave a review yet.I work a very busy schedule. I played sports my whole life, and just in the last few years I been doing a lot of body building on my own at a commercial gym.I needed a place that offers multiple classes that fit my schedule, amazing staff to be patient with me since I never tried CrossFit, and a solid environment. And L5 Health and Fitness did not disappoint.Best decision I made all year!
Jay Lopez: I have been a member here for 5 years. The gym is so clean and the equipment is top quality. The coaches are amazing and willing to help you wherever you are in your fitness journey. The best part is the community, everyone is friendly. Highly recommend.
Matthew Leung: I've tried multiple crossfit gyms in Mississauga and my searched ended after finding L5!The entire coaching staff know their stuff, and their care is evident with how personable they are.Not only the coaches, but the community at L5 is what makes it the best!Definitely come check it out, you won't regret it!
Tyler Pracek: L5 has been a great experience. I have been going 5-6 times a week now since moving to this gym a couple months ago. The variety of workouts with multiple scaling options so everyone finds something challenging to do. The coaches are phenomenal and always helping, making sure you are doing every movement right and will send time with you if you are unsure or not strong on specific movements. This gym has a fantastic community and everyone is very supportive and encourages all to do their best. Highly recommended.
Roberta Bendera: My favourite workout place! Love the coaches…love the community 💕 Thanks for being a part of my fitness journey!
Qindeel M: I love working out here. The people are fun and committed. The gym is clean, the coaches are fantastic and the environment is so conducive to achieving your fitness goals. The programming will keep you engaged and excited while pushing your limits. Coaches are hands on and provide valuable feedback to improve your form, develop strength and build stamina. Great place to bet on yourself!
Josh Belliveau: Amazing gym. Better coaches. Best community!!
Timothy Morgan: Very good community. Excellent coaching!
DeeJay Adverb: Best gym I’ve ever been! This place single handed my changed my life. I would recommend anyone come check out a free trial!!
Rusty Ware: Dropped in from Atlanta during a work trip. The coach and other members were extremely helpful and friendly, and made me feel like a regular member. As expected, I participated in a challenging workout and was glad they could accommodate me on late notice. If you need a solid WOD while traveling, I certainly recommend L5.
Mehdi Rais: I've been to some other gyms before, but this one is definitely the best one.
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5. Habitual Fitness & Lifestyle - Mississauga
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· 269 reviews
3611 Mavis Rd #12-15, Mississauga, ON L5C 1T7, Canada
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Maryan Osman: Rediscover your fitness ambitions at Habitual Fitness and Lifestyle! This gym promises a unique experience, thanks to the kind and knowledgeable staff.The gym's community vibe is on a whole other level – super supportive, all about everyone pushing their limits together. Having visited a few gyms, I sincerely regret not learning about Habitual sooner.They have every piece of equipment you could possibly need, including an outside basketball hoop, sleds, and tires. Therefore, they have you covered whether you like lifting, aerobics, or just shooting hoops. Best part, the gym is 24/7!!!!There is more to Habitual Fitness and Lifestyle than just a gym - it's a community that lifts you up.
Ramzi Balagtas: Great clean and focused gym. I get great workouts here. Love when the rear hatch doors are open.
Okka Okka: I recently had the pleasure of joining this wonderful gym with an exceptional staff and incredibly polite members. From the moment I walked in, I was greeted by friendly and knowledgeable staff who were eager to assist me with any questions I had.What truly sets this gym apart is the positive and respectful atmosphere fostered by its members. Everyone I've encountered has been courteous, supportive, and considerate, creating an environment that motivates me to push my limits and strive for my fitness goals. Whether it's sharing equipment or offering a spot, the camaraderie among members is truly remarkable.The gym itself is well-equipped with state-of-the-art facilities and a wide range of exercise options, catering to various fitness preferences. Cleanliness and maintenance are clearly a priority, adding to the overall enjoyable experience.If you're seeking a gym where not only the staff but also the fellow members uplift your fitness journey, I highly recommend giving this gym a try. It's a rare gem that combines exceptional service with a welcoming community, making every workout session a positive and inspiring endeavor.
Matthew Wightman: I've been going to Habitual for 3 months and I couldn't be more happy with the experience. With their support and guidance, I've already lost around 19% of my original body fat.When I went to the first consultations with Adam & Dan, they completed a thorough assessment of my needs and paired me with Justin as my trainer. Service was exceptional.For the last 3 months, my trainer, Justin has been pushing me to be my better self physically. He provides clear demonstrations and examples of appropriate techniques, and is patient to correct you along the way. He also takes the time to get to know his clients. I felt he had a clear understanding of my needs and on the direction he was taking me.In terms of the facility - I've been to 5 different gyms in my life and this is by far the most equipped. From the circuit track to strength training area, Habitual has all the equipment you could desire. Not to mention, you can get a membership with 24hr access.I highly recommend Habitual as a gym along with Justin Tran as a trainer.
Farzan: this place is such a hidden gem.
Taras Yasynovsky: Excellent gym. 24/7 access. Very clean. Pleasant staff. Sandra is a really good physiotherapist who helped resolve many issues. True professionals all around at the gym, highly recommend.
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6. F45 Training Mississauga Downtown - Mississauga
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· 184 reviews
50 Burnhamthorpe Rd W #68, Mississauga, ON L5B 3C2, Canada
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4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Pratik Purohit: Recently joined F45, and it's been a great experience.The trainers genuinely motivate you and push you to excel.Looking forward to more sessions!
Raphael Lobo: Great facility! The trainers are really nice and make the place very welcoming.
Manoj Sharma: This is good training zym for all kind of activity.
Tia Ifram: This is the place that changed my life!! Gym community becomes a safe space to work on your goals together! Couldn’t recommend it enough ♥️
nazret geday: Very supportive and encouraging. I’m so happy that I joined
valya babiy: The place is super clean and coaches are very helpful and super friendly !
Sangeeta Mathew: One month in and loving it so far. The coaches are very encouraging and they challenge you just the right amount to keep you engaged. They are also attentive so it’s very helpful in ensuring you have the right form if you’re not used to the movements- which is definitely true in my case!
Heather Bryson: I have been going to this location of F45 for over 2 years with positive experiences. Everyone is very welcoming and it has a great atmosphere. Communication is responsive and the workouts are great!
Sara Araujo: I started going to f45 because I received a pass from a marathon and I haven’t stopped going since!! It’s a great studio and a very welcoming environment. I’m definitely challenged in every class since everyday is a different routine. All the trainers are extremely encouraging & will motivate/push you which is difficult when working out on your own at other gyms. I’m extremely happy with my results from working out at the f45 Mississauga studio and consistently recommend it to everyone.
Manpreet Gill: Amazing team.Enjoy the group experience👍
Ceasar awad: Love the workouts, The vibe, the people and the coaches. Will be staying here for sure!
Karen S: Great place to get fit and enjoy the group experience.
Vikas Kumar: Good exercise
Adrianne Lima: Amazing team, amazing coaches and most importantly, amazing vibe. If you are looking for motivation to be healthier and get in shape, this team will get you there fast while having fun !!!!!!!
shaheen shaik: Awesome environment. Moreover, great coaches.
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7. KONGA Fitness. Martial Arts. Therapy - Mississauga
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· 143 reviews
4995 Timberlea Blvd Unit #6, Mississauga, ON L4W 2S2, Canada
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Asee L: I’ve been going here for boxing for a couple of months now, totally recommend sessions with coach Vince!! Gives thorough instructions and feedback, patient, friendly and professional. Very comfortable and safe environment as well.
Jiantong Fang: Jacob is a great guy, nice and genuine. You can tell he is very professional from his shape. Definitely recommend for who wants to get fit and be stronger
Mona Domlog: Coach Vince is simply amazing! His support and motivation turn every session into a blast. He keeps every session unique, fun, and engaging. I’ve learned so much and genuinely enjoy training now. If you’re into boxing or fitness, I highly recommend Coach Vince! 🥊👊
Arlene Belen: I thoroughly enjoy the boutique style of this gym and I countdown my days until I’m able to train with Coach Vince who has reignited my love of boxing and Muay Thai training. Not only does he put me to work, he makes it fun!Khaled was also wonderful in accommodating my budget for personal training.
Klevi Pulti: Great facility for kids and adults! Highly recommend!
Mahir B: comes here for BJJ.He thoroughly enjoys his class. Coach Fadi and Coach HP are very engaged instructors and try to give us much individual attention as possible.If you are considering a place for your kids, I'd recommend it!
Abbasali Hassanali: Excellent facility, even better people! Highly recommend Konga fitness for their personalized approach to health, wellness and physical fitness. I’ve been with Konga fitness for 5 years and still going strong.
Zainab Cheentavida: I've been attending the womens' classes for a couple of years now and I really enjoy it. The classes are currently led by Coach Maha and she does a great job of keeping the class fun but challenging. Coach Christine is also great and really knows how to adapt a workout to match your individual goals and level. The front desk staff, Akrita is very welcoming and helpful. Overall, the environment is friendly and the coaches are knowledgeable and helpful.
Queen: The staff here is really great, however I have been working closely with Coach Vince. He’s a boxing trainer from Dubai, and helps his clients reach their max potential. It’s because of this gym I have found a new passion- boxing. I strongly recommend letting go of any fears and booking a session with Vince so you can be your best self!Also have had an amazing experience with Akrita who handles the front desk + the financials. She is patient, kind, and very hard working. Last shoutout is to coach Kevin, he never fails to make me laugh in the gym and give me that extra push when he sees I need it.
Sabena Rahim: Great facility, coach Kevin and coach Ahmed are awesome trainers that have helped reach my fitness goals.Would highly recommended regardless of your fitness experience!
Janani Sreenivasan: Coach Kev and Coach Fadi are very knowledgeable. Great classes.
azhan maqbool: Been here for only about 3 weeks and I gotta say it’s been the BEST 3 weeks of learning martial arts. With such welcoming and talented coaches, I’d recommend anyone to come train here.
Muslimah Athletic Association: Was such an amazing experience hosting our program here! Amazing staff and facility! Would highly recommend
artan pulti: The best training gym for kids and adults
Nader Abdelkader: Not your average kickboxing club! It teaches athletes how to behave, train, and think. It’s also a huge plus that the head coach, Konga is as charismatic as he is proficient. It’s a great place not just for professionals but for beginners and for anyone interested in this sport. Highly, highly recommend it!
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8. Breakthrough Bootcamp - Mississauga
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· 62 reviews
2880 Argentia Rd #4, Mississauga, ON L5N 7X8, Canada
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Carla Cardoso: I have been going to Breakthrough Bootcamp for over one year. I love this place so much. The trainers are absolutely amazing 👏🏻 the environment is very friendly. Since day one, I have never felt I didn't belong. Everyone welcomes you with open arms. I am hooked... I never want to leave. I am so much stronger 💪🏻 I do things I never thought I would. This place is different from your regular gym. This is family. There's no judgment... no matter if you're short or tall, fat or skinny, strong or not...noone looks at you funny.If you want a bookcamp that makes you feel at home, this one is the one.Thank you, Sean, Rich, Melanie and Todd. The best trainers ever... 😃
TistaMinis Hobby Shop: Highly recommend for all your workout needs. Sean and Rich provide exceptional professional advice and will help you reach your goals. If you are looking for a gym with friendly staff and a great community look no further! Great service!
J. Khattra: After gaining 15 lbs with busy work life and home life with a preschooler, and many failed attempts to get into shape on my own via the gym and basement treadmill, I thought I'd give a boot camp a try. Checked out an introductory class and was instantly hooked. Supportive environment, every day is different and leaves me sweaty and feeling like I've just done the best thing for me. 6 weeks in, I'm 5 lbs lighter, many inches smaller all over and feeling healthier, stronger and more in control of my life. I'm waking up for 6 am workouts for the first time ever because I'm enjoying it so much. Best of all, the instructors make me feel like getting fit in my late 30s is achievable - something I'd pretty much thought was impossible on my own. The new studio is beautiful and the new evening classes provide a lot more schedule flexibility. This is the best thing I've done for me in a very long time.Update: Still a member 2.5 years later...20 lbs down, and stronger than everUpdate: Still a member 6 years later...so grateful for all the work they put into pivoting during Covid - love that they offer both virtual and live classes now. Classes are better than ever.
Samson Jeyarajah: Absolutely love Breakthrough Bootcamp. I like how easy it is to book your sessions through their app, but more importantly the workouts are amazing! 30-40 workouts that leave you drenched and feeling great at the end of it. They plan a series of circuit workouts that continue to burn even after the workout is done. Highly recommended!
Melissa Palladino: What an amazing place! The team at BBT are always so eager and available to help with achieving goals. With the daily changing class routine you know you're always going to get a great workout and not feel like you're stuck in a cycle. I call it my "quick and dirty" you're in and out feeling like you've achieved so much. From the moment you connect with them you know you're in good hands and they have your goals at the forefront of the service they provide. And I love the community feel!Because their approach is focused on classes, you never have "wait" for a machine or weights, you know you're getting exactly what you need. Best place ever!
Anil Lal: I found this place because of the exceptionally great google reviews, so it’s only fair now that I’ve been a member for 4 months to share what I know. Turns out they were all right; this gym is awesome. I love this place. You walk in and for the next 40 min you follow each clearly laid out and demoed exercise. And not dumb movements, but rather well researched and scientifically derived ones. The team here set it up so you stay within the sweet spot between cardio and resistance training that’s so important for overall health. Every class trainer I’ve had here is professionally certified, legit know what they are doing, and monitor you during the class to make sure you stick to good form in your moves so as to actually get maximum benefit from the exercise. Breakthrough lives up to its name as the bootcamp definitely gets you out of the same old same old routine.
Mel Galloway: As a mom of 3 young children, I was struggling with the extra weight I put on with each pregnancy, on top of that I found gyms overwhelming and uncomfortable. It wasn't until I found Breakthrough that things really turned around for me. They have incredible, knowledgeable and approachable trainers who plan out your workouts for you and guide you through safe and effective classes. I am blown away with the results on both my physical and mental health in the few short months I have been going. I would recommend this establishment to anyone, at any fitness level.
DK: Sean and the team at Breakthrough are absolutely amazing at what they do. Each workout is interesting, challenging, safe and well thought out. You feel guided and supported throughout the whole journey. The team helped me lose 22lbs in my first 6 weeks and I'm very grateful that I joined this community.
Leigh-Marie Matthews: Great instructors create new, challenging workouts everyday. The community there is supportive.
Hemin Patel: Best place to get yourself on track!! If you ever need a jump start to a new life style join one of there 6 week challenges and you're good to go!! Everyone is very friendly and always motivate you!! Not one bad thing I can say about everything about Breakthrough!!
Jenna West: Big fan of Breakthrough Bootcamp! I’m a second week member, and loving it! No work out is ever the same and all of the trainers are A+, super friendly and really knowledgeable!
Caroline Cockhill: if you are looking for something different other then a big box type gym definitely check out Breakthrough Bootcamp. The workouts are effective and vary every day which is fantastic. I can't say enough about the trainers and the fellow bootcampers. Everyone is supportive and encouraging. It is a place for people of all ages and abilities so it is not intimidating.
Sweta Patel: I joined Breakthrough early this year and I can’t stress enough how amazingly effective these classes are. It is one of the first bootcamps that opened up in the area and it deserves all the recognition it can get. What makes it even better is that given travel in and out of the city quite frequently, Sean, the owner is more than flexible to accommodate my schedule. You won’t find that a lot with other bootcamps/ gyms.. they love to tie you down with a yearly contract and a hefty fee. Breakthrough is very different. It’s all about the people and creating a very comfortable environment that allows you to push yourself at the pace that you want. When I first thought of joining Breakthrough, I thought I would be up against super athletic individuals who are incredibly strong and fit, and I would feel out of place. I tried his classes for the first time and it was the complete opposite. People of different age groups, different strengths come and break a sweat together.. and it pushes you to want to become stronger and fitter. I’d really recommend trying one class to see how it works for you – you won’t regret it!
Zehra Raza: but he has some great equipment in there, some tremendous energy and a lot of discipline each day on how the workout is run. Great place.
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9. F45 Training Mississauga North - Mississauga
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· 25 reviews
5120 Dixie Rd Unit 12, Mississauga, ON L4W 4K2, Canada
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4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Joanna DiGiacinto: I first joined F45 Mississauga North about a month ago on their intro special, and immediately fell in love with the program, the super clean facility, and the awesome coaches! I knew right away that this was a space for me.The training sessions are always fun and diverse, and the coaches energy & playlists are always spot on!! F45 is a fantastic way to start the day, with your morning sweat and workout complete in 45 minutes, you can't go wrong! The free towel service is an added benefit. The team environment and feeling of community is dually encouraging and inspiring -- a great combo for anyone starting out, or returning to a movement wellness routine! F45 Mississauga North is truly a great space, with great people. I highly recommend trying it out -- chances are you'll join on an intro special, and then become a permanent member just as I did!
Haze Haze: Spacious & clean, excellent trainers!
Karson: Awesome people and a great gym!!
Dana Mt: Great staff, clean space, and most importantly great training environment. If you have never been able to commit to exercising like me, this would be a great fit for you! You get to work on your mussels and burning fat with certified trainers that will push you to go a step further every time.
Heather Johnson: I knew I needed to get active. I knew I needed to tone muscle and lose fat. I knew that in the past I could do it on my own but the challenges of the past two years had really knocked me off my health journey. What I didn’t know was how much of a difference I would see in my mental health even after only a week of being in a gym surrounded by supportive coaches and teammates. I’d become so busy caring for others I had forgotten to take care of me. Thanks to my new F45 family, I feel better than ever and ready to face whatever challenges come my way next. Thank you Marco, Doula, Kayah, Courtney, Allison … and everyone that goes to and works with this amazing gym.
Maiyu Ly: , and the trainers are so knowledgeable giving me alternative workouts since I am recovering from a broken wrist. The vibe is SO much better than any other gym or studio I've been too! Thank you!!!
Ben Burrell: Positive:Communication,ProfessionalismAwesome experience! Super clean, friendly staff, and the owner made a point of introducing himself when we showed up. Highly recommended!
jim krigos: Trainers are amazing always giving off such positive energy in the room during my workout! Love the concept, in and out in 45 minutes with a full body workout.
Elisa Domizio: Positive:Communication,Professionalism,QualityAmazing team and atmosphere. The trainers are energetic, knowledgeable and very helpful . The location/space is perfect, very clean and well organized. Nothing but positive things to say about the owners and entire staff, 5 stars all around !
Cecille De Jesus: is quick, effective, efficient and a very good use of time. The place is new, clean, sanitized. Lastly the owners are friendly and very accommodating.
Winnie Giang: After moving away from Downtown Toronto, I was looking for an F45 gym in my area and stumbled across this one that's just down the street from where I live! It's at a super convenient location with the nicest staff.After almost a year without going to the gym, I was a bit nervous returning back to using equipment. The staff here is super encouraging and friendly and keeps me wanting to come back multiple times a week. Highly recommend signing up here and being a part of this community!
Laura Merlo: The gym is very spacious and kept clean. The HITT style workouts are amazing. The owners are soo nice and the trainers are enthusiastic. This gym is exactly what we needed in the area.
Jane Lee: and donzo!I already knew before COVID lockdown that I was a group fitness person. If I could workout at home, on my own, then I wouldn't ever need a gym membership. After reopening however, there were very slim pickings in terms of gyms that offered enough classes at different times, especially mornings. All that is what led me to F45 Mississauga North and I love it so far!!! Come join me! :
Mila Miskin: This is the first F45 gym I've been to and I love it! I was originally very hesitant to try F45 since it seemed very difficult and intimidating but the coaches, staff and atmosphere at this location have been so welcoming and encouraging. Having tried out several different fitness classes in the past this is definitely one of my favourites.
Ashley Wilkins: Positive:Communication,Professionalism,QualityI've never heard of F45 until I happened to see an Instagram ad. Been wanting to join a gym again once everything opened up, so thought I'd give this place a try. I did a 2 week trial and was hooked. Love the trainers, the atmosphere and the style. Highly recommend!
Sharon Rodrigues: Amazing environment, love every minute of each class! Coaches are very supportive. Highly recommend to anyone trying to challenge themselves
Paul Radcliffe: A real gem and a place that can change your life!Exercising here isn't for just for aesthetics or weight loss: For me, it's medicine! It's life-training.F45 in general is a great workout: Intense, goes by quickly, and you will sweat. Lots of equipment for the circuit training. Workouts are illustrated on the screens, but the great coaches circulate and add guidance and motivation.This location in particular is new and great: It has plentiful parking, it's spacious, well-lit, and very welcoming. They handle pandemic-era exercise with poise and professionalism: Each team member gets their own "pod" and all the equipment you need for the whole workout is exclusively yours. The whole area is sanitized between workouts. You can take your mask of in your pod.Remember to wear your mask when you enter the studio, and bring indoor shoes, a towel, and water bottle. They have a water-filling station.
Voula Waring: Positive:QualityGreat place to get fit. Super energy from the trainer's. Amazing owner's. Clean, safe environment. I can't say enough on how much I love this place.
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10. Strength-N-U | Fitness & Therapy - Mississauga
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· 56 reviews
1331 Crestlawn Dr Unit B, Mississauga, ON L4W 2P9, Canada
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Jemini Suthar: I have been looking for a gym with a group setting, it was perfect what I was looking for
Jalen Hamright: I got into a car accident at the end of April and was having a lot of neck and back pain. The doctor recommended physiotherapy and since I usually get my massages here, I decided to do physio here as well.All I can say is that this place never fails to amaze me. Everything that they do is beyond professional. You won’t regret going here, Whether it’s for a massage, physio, or even a gym session.Huge thank you to Sharlene for helping me with my recovery. Your kindness and patience did not go unnoticed. All the sessions were informative and very very helpful. You’re the best!Thank you to Tommy and Tony as well.
Tony CT: I couldn’t thank Dr. Tommy Wong enough for the great care and treatment for my neck and shoulder conditions using acupuncture and massage therapy. The guy is great and fun to speak to and really cares for your health, especially when you’re having acute pain in your body.I wouldn’t hesitate to refer anyone who’s having shoulder, neck, back, lower body or any pain to go and see Dr. Wong, you won’t be disappointed.
Natasha Greenidge: Dr. T Wong is great. Very easy to talk to, he listens to specific places that need attention. I just had my first visit and I feel great!
Omar Minott: Brian was solid today he is very knowledgeable and did fantastic job on my nagging back pain. Highly recommend
Majestic CLS: A great place to work out. And the trainers are excellent. I strongly recommend this gym. Get ready to sweat 😅 and have fun. If you're like me you'll cry happy T😂🤐 then crave to keep going back.
fazela habibi: Fantastic really helpful
Mery Lopez: Very nice, and friendly
Naturally HisOwn: My first time and it was great. Thought I was just going for a massage. I received a personalized experience targeting my specific mobility needs and tension. Would highly recommend after just my first visit. Tony was great.
Uju Diru: The massage therapy session is fantastic! Love the experience of relaxing my nerves
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11. The Personal Training Station - Mississauga
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· 34 reviews
2642 Liruma Rd, Mississauga, ON L5K 1Z1, Canada
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12. F45 Training Port Credit - Mississauga
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· 162 reviews
378 Lakeshore Rd E, Mississauga, ON L5G 1H5, Canada
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13. Fitness NATION - Mississauga
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· 50 reviews
991 Matheson Blvd E, Mississauga, ON L4W 2V3, Canada
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Bruna Ferraro: and I am so confident and excited to grow my fitness knowledge and abilities with my new found fitness family!Contact them today and give this fitness family a try, you will not be disappointed!
Dina Savaglio: I was never a believer of gyms but I had to take my health back and so I joined Fitness Nation. I’ve never felt mentally or physically better in my 55 years of life. The trainers are all unique in there workouts which never makes a workout boring. Love them all. The members become like family, Encouraging and supporting one another. I have recommended Fitness Nation to many of my friends and they love it. Come try a class you won’t be disappointed and you’ll be back for more.
Theleepan Surendra: Awesome gym! It's more than just a place to get in a fitness class - it's truly a supportive, fun, and welcoming community. The classes are top-notch, and the fitness coaches are knowledgeable, friendly, and show great attention to detail. Highly recommend for individuals of all fitness levels.
tgonedalles: Great trainers, great energy, great community. I’ve been coming here for about 8 years and it is home. It’s a non-judgmental environment that inspires positivity and results. The trainers are supportive and down to earth. Show up, do the work and experience the transformation in your body and mind. You won’t regret joining this gym!
Daniel Lu: The instructors are exceptional! It's a super friendly and comfortable environment with super cool members! The workouts are challenging. I feel great after each lesson for pushing myself!
Bala Krishnan: The best place and best workout are hard to come by. I will never leave them again!
Sarita Samaroo: Marc has been training me since 2006. He is the most amazing and motivating instructor I’ve encountered. Highly recommend his classes and his team Roger and Donovan at Lebert Nation!!
Sonia Di Felice: I’ve been looking for a new gym to challenge me. Today I had my first workout at fitness nation with trainer Donovan and WOW what a workout it was! Amazing workout, amazing team!!! Super clean abd organized facility and the trainers and members are all really nice 😊💪🏻
Sabrina Chan: I was a member of a large gym franchise for the last 18 years. I loved it there or at least I thought I did. I recently quit that gym and became a member at Fitness NATION. Wow! In a month, I have met far more people here than I ever did at my previous gym and I ABSOLUTELY LOVE IT! When I hear members saying that NATION is a family, I 100% agree. It has quickly become my home away fromhome and I am so glad I made the switch. Staff and members are friendly and have the best drive to show up and work hard! Check out a class, talk to staff and enjoy the time being active. It’s simple fun and the vibe is outstanding. The NATION family is real❤️😁🙌🏼
Natasha Anania: but they truly treat their members like family. Check out what the hype is about, your body and mind will thank you ;
Betty Mayer: I have been a member of Fitness Nation for about 10 years. I have felt like part of the Nation family from the beginning.I was welcomed, by not only the owners - Marc, Donovan and Roger, but the other members as well. From day 1.No matter your age or fitness level - you will be guided to do always do your best. No judgement, just encouragement.The knowledge of all three and their different styles always makes it interesting and fun. Fitness can be fun and at Fitness Nation it is fun and rewarding.Come on, join us, be part of a great group of like minded people and get healthy at the same time 😃.With Marc, Donovan and Roger you can achieve your goals.Betty M.
DRF: Lebert Fitness Nation has been my second home for the past 9 years. Even though I have moved further away I still get there as often as I am able. The energy, passion and skill of all the instructors have helped me hit my fitness goals and stay motivated for the long term! I also appreciate the simple and effective equipment that takes you right to the basics! I love it there!
Betty Richardson: I’ve been a member of Fitness Nation for several years.The coaches whorun the sessions are owners of the club. I see a difference in the commitment of the workouts due to this.Each coach has their own style and due to this you are guaranteed a variety of workouts. Btw they are all amazing. The coaches actually care about how the members are working and progressing.Although this is a “boot camp” type of gym the approach is pure positively and encouragement.The gym and members are welcoming to all levels of fitness and are nonjudgmental.Best decision I made was to be part of this group!
Jennifer Tully: Amazing trainers and classes!From bootcamp to weight training to kickboxing, classes are always different, fun and keep you motivated. I’ve been a part of the Nation for over three years and have seen great results!
Rob Foster: Best guys in the fitness business if I do say so myself. Marc, Donovan and Roger are the cream of the crop. Best place for functional workouts with some of Canada's top trainers.
Patrycja Soltysiak: Amazing coaches who really know what they're doing. High energy classes for all levels. Love this place!!!
Stacey Lamore: Fitness Nation has amazing trainers who care about their clients reaching their best potential. They bring joy and fun to workouts alongside their fitness knowledge, and their passion shines through.Fitness nation will help you achieve your goals to be your healthiest self ❤️
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14. Fuzion Fitness Mississauga - Mississauga
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· 106 reviews
1590 Dundas St E, Mississauga, ON L4X 2Z2, Canada
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Finn McVicars: Been going for a year consistently and it’s great, equipment is all brand new still, good employees, good variety of machines and the place looks nice
Tony Singh: Fuzion fitness changed my life and I'm grateful and has amazing owners staff and members I can't say enough man, their steam room equipment and vibe they have a woman's section only as well for the ladies and their classes are definitely worthwhile I can't recommend it enough! Thanks Fuzion!
Matthew Williams: Kevin was cool helped with anything I needed
Joe Lyon: Great Gym, clean and a great community! An incredible bonus With Spartan training and Kevin.Highly recommend
yanni: Ebrahim's consistent positive attitude and dedication towards Fuzion members sets the tone for the whole gym.He is able to establish customer loyalty and trust between the members and staff, and will go out of his way to help members.Thank you for your work Ebrahim!
María Marta Ruiz: beautiful gym
lucas wilson: clean
Aiden “Littlechipmunk” Lavor: Extremely Clean Gym, Great Variety, Good atmosphere, Friendly Staff, Extremely Low Prices.!
nat jackson: Great atmosphere, friendly staff, amazing steam room & overall Great vibe. If you're looking for a great gym to get in shape & enjoy it.........look no further!
E.J. Parris: I travel the world as a High Performance Coach and I can easily say that Fuzion Fitness Mississauga is my favourite gym in the GTA if not Ontario.The have a great selection of equipment, space, layout, and the staff is amazing.Every time I come back to Ontario this is the gym for me, no questions.
Mihaela Andrei: A gym with vybes, better/newer machines than most gyms incl Goodlife locations, amazing staff incl the intake staff I dealt with Brandon and Donna, the front desk staff always with a smile and encouraging members and their Spartan training program and the trainers are such a wow factor and an experience all their own. Alexia, Kevin and Chris, the Spartan trainers are such forces, highly motivating and with you every step of the way. For this program alone, the gym is worth it. Their change rooms and showers always impeccably clean and super friendly gym members. A great gym overall!
Mike Schinas: I’ve tried countless gyms in the GTA over the last decade. Fuzion has to be up there in terms of cleanliness, equipment quality, but especially staff. One staff member in particular, Ebrahim. Regardless of the day. Regardless of the time, Ebrahim always has a smile on his face and always has something nice to say to everyone. People like him are the back bone of commercial gyms like this. The kid loves making people smile. Loves making them feel like they are supposed to be there. Loves making the entire Fuzion experience the best it can possibly be.If I were to ever recommend anyone for recognition it would be this guy hands down. There isn’t too many people like him and he deserves to be seen.Shoutout Ebrahim. Keep doing what you’re doing. You keep myself and everyone coming back!
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15. House of Sweat Inc. - Mobile Personal Training, In Home Personal Training and Corporate Fitness - Mississauga
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· 45 reviews
4070 Confederation Pkwy Suite 608, Mississauga, ON L5B 0E9, Canada
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Subha Shyam: Aneeqa has been a very good trainer and has been able to develop an appropriate program for me and my son. The ability to have the sessions at home has been valuable when the day is packed with other programs.
Amy Dano: I've been with House of Sweat for 6 weeks so far and am loving it and seeing great results. My trainer Sean is brilliant and incorporates everything going on in my personal life into the workouts to make them super intentional and impactful. Highly recommend!!
Mora Olubobokun: I had a bad experience with a personal training company and was skeptical when I reached out to Travis. His quick response and ability to find a personal trainer that was “right” for me was very impressive. I have and continue to enjoy each training session with my Trainer Carina. We not only concentrate on workouts but a lifestyle change. I really appreciate the check ins by Travis as well. A big shout to Travis, Carina and House of Sweat!!!
Elaine Morrison: I had the opportunity to start my fitness journey with House of Sweat. It was a great experience with a long lasting connection. Consistency is the key.
Mark Junior: Travis is extremely professional and helped me reach my goal!! Highly recommend
Cafe Digital Media: I loved the energy and accountability that kept me on track my fitness goals! Awesome company, thank you Travis!!
Erin Boyd: . He is accountable, responsible, and provides a fair deal to those really looking to get in shape. I did a lot of research before deciding to invest in House of Sweat and I know that I made the right decision. A big thank you to Aneeqa and Travis for making me feel better about myself, in terms of my self-esteem, and more motivated to get into shape. Thanks so much. Erin
Christine Schofield: My daughter is really enjoying her sessions. She feels stronger, leaner and she feels the 🔥 even a few days after her workout! Thanks HOS!! Highly recommend. 😊
Natasha Chorney: My experience training with House of Sweat has been amazing. When I contacted House of Sweat, Travis took the time to learn about me and my lifestyle. He helped me formulate my fitness and health goals, and he encouraged me to take this important step. I trained with Manu, who is extremely knowledgeable and great to work with. I'm a beginner, and he carefully analyzed what I need to focus on, paid close attention to how I progressed, and pushed me the right amount at every session. At the 3 month mark, I am a stronger and happier version of me. As someone who would have been too shy to enter a gym and try to figure out how to use equipment, House of Sweat's in home training is perfect.
Tran Mai: Great experience with House of Sweater. Owner was quick to respond if we had any questions. The trainer he set us up with was knowledgable.
Amanda Ford: A unique and very effective approach to personal training.
Janaine Cavalcanti: I used to have problems to keep me motivated to go to the gym, Travis helping me has been a life changing
Krystle Chance: I really enjoyed my experience with Travis and House of Sweat! His workouts are amazing and he really kept me accountable and motivated when I felt like slacking off. He is very knowledgeable and truly invested in his client’s success! House of sweat is a great personal training service!
Jada Fortella: My experience so far with House of Sweat has been like no other! Doing the consultation with Travis 5 months ago has absolutely changed my life. Thanks to Travis, I have been able to take my fitness journey to another level. If you’re looking for a professional team to definitely hold you accountable every step of the way, House of Sweat is your BEST BET!
Delisa: I enjoyed my experience with house of sweat. Travis kept me accountable and pushed me beyond my comfort level. Travis helped me to develop a positive mindset which greatly helped my endurance through those though workouts. He was also reliable and easy to communicate with. If you're looking to become mentally and physically fit House of Sweat is the way to go.
Peter Lount: I'm so thankful to have found Travis and House of Sweat. Travis has a thorough onboarding program to assess and allign with my goals.From there, I've been working with Yan who has built and adapted a program and I'm seeing great results. Overall I'm feeling physically great. Yan was able to build a program well-suited to me and I feel like I have a stronger physical foundation overall.Yan has been flexible and able to work with my schedule, my limited equipment, and he has been great to provide alternatives when the odd physical ailment crops up.Both Yan and Travis have consistent communication, checking in and ensuring the day to day and overall the plan is on course.I highly recommend, Yan, Travis and House of Sweat!
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16. Orangetheory Fitness - Mississauga
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· 168 reviews
4036 Confederation Pkwy, Mississauga, ON L5B 0J6, Canada
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Sabina Eye: Huge shoutout to Mariam & Amal at the front desk providing exceptional customer service experience, they truly deserve a raise. I move from place to place but can’t help coming back to this otf because of how amazing they treat members.The coaches too, Nadine, Daniel & Nikki most especially are dope at what they do and push you to be better each and everyday.I love this location so much and don’t think I’ll ever stop coming here because of how accommodating and amazing I feel walking in and right after a work out.I’d give 10 stars if I could ✨✨✨✨✨
Pooja Surana: I was searching for some impactful and not boring group fitness classes on Google. I came across Orangetheory Fitness. It looked very intense and I passed. However, my search never ended. After a few months of not finding anything interesting, I again came across Orangetheory. It marketed a free class and I thought that there is no harm in checking it out. All I have to say is "no thank you" at the end of the free session. However, I got hooked on to this fitness regime instantly and ended up registering right after my session. All the coaches I have worked with thus far are great! Also, the group session with a fitness trainer concept eliminates the lack of motivation and the mundaneness of visiting a gym solo. To my surprise, I was able to keep up with the workouts that seemed very intense during my initial research. The in-depth heart rate monitoring and detailed analysis of my workouts was very helpful. Finally, the support staff is warm and friendly. I would encourage Orangetheory to anybody who wants to build endurance, stamina, or lose weight.
Leanid Nazdrynau: It's OTF. Good location.
Shay: , I have my Pelotons at home and even have a yoga membership. I love to train! OTF Creekside workouts have always been beyond amazing, and if you are looking for a challenge and have never tried an orange 60 class, this class is for you. I always enjoyed HELL WEEK -but found it too easy. It wasn’t hell. 2019 was better than now. You sweat a lot. The heart rate orange theory is brilliant. Back then my favourite coaches were Charles, Melissa, Charlie, Kevin, and Denzel. After covid it wasn’t the same anymore. I didn’t see my favourite coaches, plus it’s very hard to maintain going to OTF when I have other memberships, my experiences have always been great thanks to the amazing coaches. The only negative thing I remembered was that there was one member who would wear SO MUCH cologne I would get headaches whenever we would pass each other, and when I took a deep breath. I did complain several times in the comment box but That’s about it. I do recommend orange theory to others that haven’t tried it but my budget isn’t resonating with it at the moment. It’s also out of my way.I still think this studio is awesome.
Tom M: Good cardio workout great trainers for the most part. Pricey but I personally think it's worth it if you need some extra motivation. Especially if cardio isn't your thing to do on your own.
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17. Planet Fitness - Mississauga
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· 820 reviews
1452-1454 Dundas St E, Mississauga, ON L4X 1L4, Canada
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Ryan Francis: Nice as usual...very clean and spacious..all machines seem to be in order..
Dikamsi Young: Moderate amount of equipment. Can get crowded after work hours, otherwise great gym.
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18. Body By Chosen Mississauga - Mississauga
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· 28 reviews
1565 Britannia Rd E Unit 2, Mississauga, ON L4W 3C6, Canada
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N Keys: Despite living on the otherside of the GTA, the training and the family atmosphere is definitely worth the drive
Megan Brown: Absolutely wonderful coaches and great energy. My kids are doing boxing here and they truly look forward each week to getting in the gym with Jimmy. If you’re looking for a gym for yourself or children I highly recommend Body By Chosen
Krista Titherington: Challenging workouts that are adjusted to the level you need.
GRATITUDE HAIR GALLERY: Those guys Very professional and great team environment highly recommended.
Tajon Campbell: By far the best gym I could ever step foot into! I’ve been with body by chosen for about 4 years now as a client and they always make me feel welcomed! Always pushing and encouraging me to push for my goals! Nothing can compare to the trainers that work here! They don’t judge you if you’re a beginner or advance at working out.. they explain things throughly … they make sure you develop correct form first! Anything you learn here can take you into a lifetime of a disciplined lifestyle!RO, NAT, BEE !! Continue to push me everyday! I love them as if they were my brother and sisters ! Now they have motivated me to try something new BOXING! Which I must say is an amazing sport! If your looking for somewhere to kickstart your journey Body by Chosen is definitely the place to start! Even if you’re experienced but you need just a challenge or an extra push!
Samantha Kerr: Amazing place to workout! I recently joined Body by chosen a month ago and I’m so happy I did. I was recommend by a friend and I’ve been trying to get fit/loose weight for over a year on my own and I haven’t been successful to keep the weight off. Now working out with BBC I’ve already seeing my inches burning off. They have variety of classes with different time slots that you can try and see what works for you. I workout at 6 am and I would never thought I would but Ro and all the trainers really pushes you pass your potential for you to see the results that you want. Definitely no excuses! Very family environment and you can bring your kids to workout in the evening or on weekends if you want to do a quick cardio or boxing class.
Sukhy Singh: If you're looking for HIIT workouts and strength training, this gym offers both personal training as well as small group classes in Mississauga. There are several payment options and you can do drop in classes to see if you like it! I have been training with Rohan for several years now and I see how all the coaches at this gym take the time to learn about their clients and push them to exceed their goals. Highly recommended if you're looking for a no-nonsense gym in Mississauga!
Chris 'Mr. Inspired' Duff: Phenomenal spot. Clean and great equipment. Coach Ro is also great. Overall awesome place
Nicole Bradshaw: Best decision to start working out here! My sessions with Ro have been excellent! I’ve upped my boxing game 1000% working with him. I feel stronger and stronger every week. 🥊
Paul D: Great place for personal training, Rohan has taken my fitness to a whole new level in just a few months.
David Cromie: Body by Chosen is a unique place to get fit, have fun and be part of a community. It’s not just a gym, it’s a second home! Welcoming atmosphere, hard working place, performance focused and driven to succeed at your physical goals.Coach Rohan Burell provides us with in person or digital classes, strength training, stamina, aerobic and anaerobic classes. My personal favourite, Boxing! See the class schedule for details but it works for us. There is also personal training options with a variety of coaches, one for sure will be right for you.This is the place you have been looking for to reach your physical goals!
newdaywonders joya: Amazing Gym, feeling good, and be ready to be pushed. Very family oriented, community, and worth all the $. The proof, no pain , no gain. Results are imminent. My trainer is RO. The trainers -here are professional, knowledgeable, understanding your needs, they push you, ingage you , ensuring your needs are being met, you will feel the difference. I challenge you to inquire.
Charmaine Cheung: Love this gym! Being a small independent gym means you get all the things you want from your workout without all the impositions of a big chain gym. All BBC's staff are friendly and personable. Ro has trained me for many years and I continue to workout with him because he is amazing! I am so happy with their facility and their service. 😊
Kelly Anne: she stayed in contact with me and checked in. I am so happy I found Christina and even when she throws in her Chritina "finisher" haha. #washboardabs2021
Tracelle Campbell: I've been wanting to join Body by Chosen for a while now. Their professionalism and dedication to their clients hooked me. Downtown was a bit too far for me so I was so happy to see they opened a Mississauga location. I did a free session with Jaamal to try it out/see my level. I instantly knew it was the place for me because I was never pushed like that in during a workout before. I later started training with Christina and don't let the size fool you; that girl is small but mighty and tough. Her dedication and passion to her job is INSANE. Even though she is tough, she still creates a friendly, safe environment. She always ends the workout with a fist bump-- a small but powerful gesture. It keeps me going and lets me know that she has my back. Though it's only been two months, I've noticed a significant change in my body and mental health. I am happy that I chose BBCM to guide me on this new fitness journey. Excited to see even more progress!
Stacey Salmon: I was introduced to Body By Chosen by a friend a couple of years ago and I am so happy she did. My trainer Tawnya has been so diligent about getting my knee back to health while not letting it stop me from hitting my body goals! The gym has such a great atmosphere, super clean, and the staff are very professional and a lot of fun. Love this place!
Linda Furtado: This gym is for sure the best I have been to, always leave feeling like a job well accomplished with the amazing help and training of the great trainers at body by chosen Special shout out to the best CHRISTINA ALVES for always making me push my self, make sure to hit her up for those summer body wash board abs & Glutes. Jamal and Tee are great trainers as well. This gym has a great team everyone at body by chosen makes you feel like family. 2022 summer body loading..........
Tina Tee: Can't wait for classes to resume again!! Great energy great people amazing classes
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Fitness center
19. 560 Fitness - Mississauga
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· 24 reviews
560 Courtneypark Dr W, Mississauga, ON L5W 1L9, Canada
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Sukhdeep Dhillon: I am so impressed with the knowledge and dedication that Rocky has for helping me achieve my fitness goals by picking right food choices and Exercising .If you really want the results then this is the way to go. I am with 560 Fitness from last 9 months. Never came across anything like this before, so welcoming, energetic and best part is you love to come here.Thank you Rocky for wonderful results I achieved !!!!!!
Tena Thiessen: and have also been participating in various food challenges. The value I get out of the food challenges is healthy eating, group encouragement, new meal ideas, accountability to others and myself. ❤️ 560
Parag Babar: my week 5 at 560 fitness and it has been an incredible routine. The workouts seem well-researched and the energy during the session is very high. Rocky and Nalini are huge motivators right from the start of the class to the last minute.Update: Just finished a nutritional challenge. It is certainly a lifestyle change happening here at 560!
Karen Stephenson: Amazing! Motivating, definitely recommend!
T S: 560 Fitness is the best choice for anyone looking to lose weight, get in shape, or improve overall performance. There are a variety of classes offered, from high-intensity interval training to mobility and strength training that can accommodate any fitness level and any age.I've been a member of gyms for many years, some similar to 560 Fitness and the others were big box gyms offering everything under the sun, but it wasn't until I became a member of 560 Fitness that I lost 20 lbs and achieved my initial goal on my fitness journey. The trainers are extremely knowledgeable and supportive, always offering the best advise for you so that you can meet your goals, and pushing you to do your best. All of the workouts are explained in detail and the trainers are there to help during the workout.The atmosphere is welcoming and inclusive, with a strong sense of community among the members. I highly recommend 560 Fitness to anyone looking to achieve his/her fitness goals and maintaining a fitness routine.
Ola: 560 fitness is a second home to many people that join and a family that keeps getting stronger. Rocky the trainer and magician, brings that high energy to all his classes from morning to evening and creating the best classes from high cardio to HITT. Rocky strives to achieving your goals you’ve always wanted to reach and is a huge supporter by being there every step with you. I’ve been with 560 fitness for little over 4months and it has changed my life!!
Deep Aujla: One of the best place to get trained. Rocky tries to get out the best from you and he does it. His words motivates you everyday and you are getting one step closer and closer to reach your goal.
Cristina K.: 560 Fitness is an inviting, clean, and well-equipped gym. Instructors/coaches are knowledgeable, supportive, and professional. Classes are organized, well-balanced and provide opportunities for strength, cardio, and mobility. In addition, 560 Fitness equips members with knowledge on nutrition to improve overall health.
Harman Luthera: " and in the first 2 weeks I saw major improvements in myself. 560 Fitness uses an app formate to select the classes you wish to take and will be attending. Nalini
Lovy S: Hands down the best bootcamp training I have ever been apart of, Rocky and the other coaches are the best in the game, I never though I’d improve my cardio and endurance so fast. The environment & motivation is by far the best. Everyone is super motivating and easy to get along with. The training is fun, challenging and definitely gets you sweating. These classes are for everyone to do doesn’t matter what your goals are, as long as you stay consistent you will see results within less than a month. Im so glad to have joined this gym as I never thought I’d have such an amazing coach/trainer/friend, rocky is the best!! And Im super excited to continue my journey here and see what the results have for me 🙏🙌🏻💙 Thank you rocky for everything you have done to push me far out of my comfort zone!!
Opal McKenzie: I have always enjoyed the experience of working out. After joining the Bootcamp at 560 I recognized that it was more than a Bootcamp. The vibe is amazing, trainers are intentional in ensuring that folks are aware of their own strengths, great workshops. I endorse this Bootcamp. Go join
Jasmine Sidhu: 560 Fitness has been life changing! Their bootcamp-style strength classes are not only great for the body but are also uplifting for the mind and soul. The Owner/Trainer/Coach, Rocky Parejo, is one of the most hard working, determined and strong-willed individuals I have ever crossed paths with. He pours his blood, sweat and tears into his business and in-turn to his clients. Absolutely honoured to be a member of 925 Wellbeing!
Glen Fernandez: The best place to train amongst side some amazing people and see results. You won’t regret it. Rocky is the THE BEST coach.
Carolina Lopera: Very positive environment, clean and organized. Rocky is very supportive! only 1 week and I feel stronger.
rajaganapathy N: for bringing all their expertise in transforming us with safely.. All the workout routines are new and fits for all levels ..When I went I thought these exercises are not for me .. but Rocky and Nalini helped me get through those initial obstacles and continue to push me.. I am feeling so confident and healthier thanks to 560 fitness.. Keep rocking !!!!!
Ilenia Guerra: great coaches, great vibes. if you need motivation this place will give you plenty and make you get wherever you need to 100%.
Ward KingLeo: This is the best gym with the greatest coach and the most amazing people to workout and challenge🙏🏼 Thank you Rocky for such an amazing experience
Ishtar Oraha: Rocky is the best coach/trainer!! The classes at 560 are fun, challenging and are sure to test your fitness levels. Not even after a month of training with Rocky, my cardio and endurance have improved drastically. I can’t wait to see what’s in store for the weeks and months to come!! 💪🏼
Vanessa Menzies: Excellent coaches and fitness workouts! If ur looking for positive health results, great classes with good music! This is the place
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20. Movati Athletic - Mississauga
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· 338 reviews
6685 Century Ave, Mississauga, ON L5N 7K2, Canada
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Saroj Gandhi: Joined the club couple of months ago. Thank you Liza you are great. Had great experience with her while signing up. Great club. Liza goes out of her way to help. Club is lucky to have you Liza. A great place to work out.
Safia Nizam Uddin: Sarah Moodi helped me and my husband vary much in fixing our Movati app where we can sign up for our classes. She is a nice, kind and soft spoken girl. We are so thankful to her for helping us.
Emma Banovic: Love every rhythm and beats class with instructor Jennifer, she makes the workout experience the absolute best and i’ve committed to spin more because of her teaching styles. Would love if there was a rhythm and beats evening class and weekend class with her , She’s amazing!
Johnny Callum: Clean. Polite staff. Awesome place to workout, whether you enjoy lifting weights or doing a class.
Zarif Saabab: My favourite gym, great facilities and premium service. Shout out to my trainer Isaiah Colley, his enthusiasm and knowledge made the training sessions worth it!
Avi Khandor: Awesome gym. Boxing classes are amazing, thanks to Erik. I like that it's near Brampton. Staff is friendly. Gym equipment is amazing. Better overall experience than lifetime did when I used to workout.
Ray Yousef: Love the gym, the equipment, staff, trainers, classes, everything is just top notch 👌
Bearish Bully: Big shout out to Sajia K for recommending this place. It’s SO MUCH MORE than your average gym! Due to privacy reasons I couldn’t take pics of the interior as there were a lot of people there and my goal was to workout!TONS of room, tons of equipment, and the people here actually keep the place organizedPEOPLE ACTUALLY PUT AWAY THEIR WEIGHTS!not an over-crowded gym. Equipment is very new. THEY HAVE A PENDULUM SQUAT MACHINE!! Felt amazing!I love the separation between workout areas and I can’t get enough of the cleanliness.Staff here was ultra friendly from the moment I entered until the moment I left. Food/ juice bar is open until 11:30pm! I got an amazing berry protein shake.I would’ve given more stars if possible
Aastha Rampal: A great gym with tons of classes. The Bollywood Dance class with Anupam and Garima truly encourage me to come consistently.
