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Yoga studio
1. Yogashala Wellness Centre - Halton Region
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· 45 reviews
937 Centre Rd, Hamilton, ON L8N 2Z7, Canada
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Dawn Slykhuis: I just completed an absolutely amazing stand up paddle board yoga teacher training with Wendy at Christie Lake this weekend! The seagods paddleboards were a fantastic board for learning and Wendy is an amazing inclusive and inspiring teacher, making the practice accessible for everyBODY. Highly recommend this training, or their weekly SUP yoga classes at Christie Lake.
Devon Honywill: Amazing studio with incredible teachers and management. If you're looking for a studio that embodies the real values of yoga and community, this is the studio for you. No matter what level you're at, you will be welcomed and feel at home here. Such a gem in Waterdown/Halton area. I wish I lived closer and could attend more often.
Jess Dunsford: I would like to commend Lindsay and yoga shala for their generosity! The studio donated 18 yoga mats to my grade 4 classroom! I now have a class set and have started “Flow Fridays!” Not only have I participated in some of their classes that are fantastic, they have gone above and beyond by being such kind and generous souls!! I cannot thank you enough!!
Serena Sandilands: I’ve been to many yoga studios over the years. NOTHING compares to this studio. They have thought of every detail. You can store your mat there, you can come without a mat and use the ones they provide, ice cold water for the hot room, cold cloths placed on your head after hot yoga, straps and blocks provided, towels/shampoo/body wash provided for showering. You can leave your mats and props at the end of class and they clean it all for you!! SPA YOGA - are you kidding me!!??? Reasonably priced, owner and staff are amazing, tons of different classes to choose from, cute little shop, massage - it’s like yoga heaven. If I could give a 12 out of 10 I would!!!
Jacquelyn Maine: I love the space, the people, the classes and the workshops ❤️ I highly recommend Yogashala to everyone.
Katherine Pereira: Love the space, the teachers and community at this space. Such beautiful energy at every class.
Shealagh Palangio: Cheri and Lindsay have really created a special place at Yogashala. There are classes for every level of fitness and experience. They offer standard yoga flow classes, as well as barre and strength training to name a few. There really is something for everyone here.Even more important is the warm and welcoming atmosphere. I always look forward to coming here and leave feeling lighter.
DaveKat Pereira: Great space, great classes and great teachers. I truly enjoying coming here to meditate, unwind and ground myself after a long day.
Jamie Moore: Did the most amazing class on Friday evening. It was Yin with singing bowls in reduced heat with Cindy. It was fantastic! I haven't slept that great in weeks!
Adriana M: I am so grateful for discovering such a wonderful studio! Yogashala has become my favorite place to stretch, relax and unwind. I love the warm, welcoming atmosphere, the variety of classes and the very knowledgeable and friendly instructors. Thank you for being part of my neighborhood!
mk april: Amazing experience and wonderful teachers! There is a level of consistency across all teachers with a bit of uniqueness. I am so glad I chose this place for my practise.
Donna G.: Wonderful energy in this beautiful space. Yoga classes are excellent. The teachers are knowledgeable, supportive and intuitive.
Lindsay Wright: Have been going to Yogashala since January. They offer a good variety of classes both in studio and on-line. I love the Hot. I have been going since they re-opened from Covid and they have the highest procedures in place. Nice relaxed atmosphere would highly recommend for those to give it a try!!
Thomas Fletcher: This is the first yoga studio I have joined after years of yoga at home. It has been the most pleasant experience. The studio is warm, welcoming and very clean. The convenience of the app is amazing. It is so easy to select from a bunch of in studio or Zoom classes offered daily. Lindsay made my first session very comfortable. Soo was a really good instructor and correct positions and posture. Cheri's energy and guidance is amazing and draws you in. The spinal rejuvenation is a must! Alison ran a super relaxing deep stretch class and created what looked like a cool candle lit Zoom environment for those on the otherside of the camera. Instructors have always worn masks and made it a priority to physically distance and to make sure all props and devices are collected to be cleaned. In addition I have notice air purifiers in the rooms. Overall great place and super chill atmosphere.
Jacqueline Cleary: Love. Love. Love.
Dave Haslip: Talented and enthusiastic instructors. Always available to answer questions about your yoga practice. A clean and safe environment.
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Retreat center
2. Somatofulness- Life Energy & Somatic Meditation - Hamilton
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· 13 reviews
150 Locke St S, Hamilton, ON L8P 4A9, Canada
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Shani Jauhal: I met Jivasu suddenly last month & I knew in my deep knowing he will be my next teacher which I pursue right a way, with Jivasu’s inspiring support I see so clearly for going to his courses, thank you Jivasu for your kind help and your wisdom.
Annick Jongerius: In November 2018 I have met Jivasu as my philosophy teacher in a Kundalini yoga course. I was deep touched by his lessons, my deep knowing knew that I had something to learn from Jivasu's teaching so I subscribed for the two week Naturality retreat in February in Rishikesh. 10 days I have been listening and absorbing all the information Jivasu has been teaching us. Step by step feeling my own natural way by being able to combine the science and the spiritual aspects of it. The practices in between yoga and meditation have helped me to really feel differences in myself. Shifting from my self made identity to my pure identity by understanding why I am reacting as I do now. Why I feel fear. Making peace with all these aspect and let them go to make space for more and more Me. Thank you Jivasu for these great teachings.
Sara Lindahl: Jivasu is an inspiring, authentic and most compassionate teacher. The Naturality program is very thought provoking and let's you go deep within yourself, making you discover parts of yourself that's been well hidden, leaving you with many new insights. It was a true priviligie to take part of the program and I would recommend it to anyone.
Rudolf Hendrikx: Naturality is a demystifying and non - “guru” and “cult” based program which is rooted in science and everyday reality. It teaches you with passion to find your inner guru that will guide you on your own, individual path. Their love for teaching and humanity is contagious. The most honest and refreshing course I have found!!
Christel Farrell: I am in the last stage of my life and have only recently discovered NATURALITY! In 2018 I spent two life changing weeks with Jivasu and his teachers in Rishikesh along the sacred "Ganga". What a truly wonderful gift this has been! NATURALITY has opened a new and exciting path in my life as I continue to learn to live according to my true nature. Thank you Jivasu!
mahipal singh: Review from Nancy SinghNaturality programme classes have been the life turning classes for me. It is not like any other usual recourse on religion . It is the amalgamation of science and spritual path as well as amalgamation of Eastern and western values ,culture and society. It takes you deep to the core motivates you to analyse who you are .I am looking forward to attend more programmes in future.Nancy singh
Galia Ferdman: I attended Naturality course in India.It is highly recommended.Jivasu is not like any other spiritual teacher. Although he grew up around ashrams, he does not consider himself a guru or act like one. He based his teaching on both science and spiritual aspects.Naturality path is the right combination between east and west. Each one of us is welcome to find his own unique nature and follow his heart.
Lee Hart: Walking the path of naturality allows you to step back and deconstruct your ideas and views on life that have been molded by family and culture. You come to an understanding of the values and beliefs that really hold truth to you as a unique individual. Thank you Jivasu for that gift.
mirella younes: It is an awesome class, you learn to go deeper in your practice....
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Yoga studio
3. Circle Studios Yoga + Art - Hamilton
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· 38 reviews
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
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4worldlovers: 
Circle Studios is passionate about completing the Circle of well being by serving the whole self…
Circle Studios is a unique community space in the heart of Hamilton’s downtown located at 12 Ferguson Avenue North, between King Street East and King William Street in the International Village. We provide an assortment of wellness-based classes and services daily for the whole family. Our location is easily accessible downtown and has plenty of surrounding parking!
Currently we are offering In Studio Classes, Workshops + Sessions with Holistic Practitioners.
Offering daily drop-in classes of The Original Hot Yoga. 26 postures + 2 breathing exercises performed in a heated room. 7 days a week. Classes are 90 + 60 minutes long. Come ready to sweat in 40C with 40% humidity. We also have warm vinyasa yoga + pilates classes!
Circle Studios hosts workshops + events every month with talented professionals from near and far. These programs are a great way to delve deeper into your wellness practice and stretch your boundaries!
The Non-Heated Yoga Room is our creative play space for Non-heated Yoga and more. Here you will find a variety of options daily including: Kids Yoga, Yin Yoga, Kundalini Yoga, Aerial Yoga, Meditation Classes, Vinyasa Yoga and many others!
We offer a wide variety of creative art workshops every month for children, adults, families and groups. Join us in the creative art studio space to explore creative wellbeing!
A fun fusion of yoga postures done in stretchy, yoga hammocks. The fabric acts as a safe prop to assist the body in opening and relaxing while your weight is completely supported by the fabric in a zero-gravity situation. Classes vary from active to more relaxed.
The Treatment Room is a oasis for self-care offering a variety of body and energetic therapies. Reiki, Reflexology, Energy Work, Registered Dietician, Occupational Manual Therapy + Traditional Indian Ayurvedic Abhyanga Massage.
We offer Kids Yoga classes, including Aerial Yoga which is a favorite with the little ones. We also host March Break and summer camps that explore Movement, Expressive Arts & Creativity, and Visual Storytelling. Be sure to book early to reserve a spot!
The Therapy Room is a private & confidential space for one-on-one, couple or family therapy sessions with a team of certified Registered Psychotherapists + Social Workers, Art Therapists, Life and Business Coaching. Come try a creative approach to counselling & coaching.
Circle Studios is passionate about completing the Circle of well being by serving the whole self…
Circle Studios is a unique community space in the heart of Hamilton’s downtown located at 12 Ferguson Avenue North, between King Street East and King William Street in the International Village. We provide an assortment of wellness-based classes and services daily for the whole family. Our location is easily accessible downtown and has plenty of surrounding parking!
Currently we are offering In Studio Classes, Workshops + Sessions with Holistic Practitioners.
Offering daily drop-in classes of The Original Hot Yoga. 26 postures + 2 breathing exercises performed in a heated room. 7 days a week. Classes are 90 + 60 minutes long. Come ready to sweat in 40C with 40% humidity. We also have warm vinyasa yoga + pilates classes!
Circle Studios hosts workshops + events every month with talented professionals from near and far. These programs are a great way to delve deeper into your wellness practice and stretch your boundaries!
The Non-Heated Yoga Room is our creative play space for Non-heated Yoga and more. Here you will find a variety of options daily including: Kids Yoga, Yin Yoga, Kundalini Yoga, Aerial Yoga, Meditation Classes, Vinyasa Yoga and many others!
We offer a wide variety of creative art workshops every month for children, adults, families and groups. Join us in the creative art studio space to explore creative wellbeing!
A fun fusion of yoga postures done in stretchy, yoga hammocks. The fabric acts as a safe prop to assist the body in opening and relaxing while your weight is completely supported by the fabric in a zero-gravity situation. Classes vary from active to more relaxed.
The Treatment Room is a oasis for self-care offering a variety of body and energetic therapies. Reiki, Reflexology, Energy Work, Registered Dietician, Occupational Manual Therapy + Traditional Indian Ayurvedic Abhyanga Massage.
We offer Kids Yoga classes, including Aerial Yoga which is a favorite with the little ones. We also host March Break and summer camps that explore Movement, Expressive Arts & Creativity, and Visual Storytelling. Be sure to book early to reserve a spot!
The Therapy Room is a private & confidential space for one-on-one, couple or family therapy sessions with a team of certified Registered Psychotherapists + Social Workers, Art Therapists, Life and Business Coaching. Come try a creative approach to counselling & coaching.
Kelly Morgan: With new 'exercise environments'I tend to be fairly anxious. But I've been to 10 classes in the past month. The warm yoga really calms me, and it gives instant anxiety relief.The team at Circle are really kind and approachable.
Pearlie: I can’t say enough good things about Circle Studios. The studio offers a very relaxed atmosphere, is spotless, and cozy. The front desk staff are lovely, and all of the instructors are absolutely wonderful and extremely knowledgeable. I also really like the variety of classes and levels - the perfect mix of challenging and restorative. I am so thankful hot yoga is available in a studio like this in Hamilton. Circle Studios is AWESOME! THANK YOU for helping me heal and grow!
Amy Batchelor: Great classes and instructors, and a very welcoming and friendly community!
Mary Ellen Ruddell: at the end of the day or end of the week. The three instructors I have had the chance to be with
Mifasol: Excellent space and place to experience fairly involved yoga sessions not the least because of the heaters present. Great variety of instructors and great management by Melanie Lourenco. Of course it also offers a great venue for other holistic health modalities like art therapy and counseling.
Juhi S: Amazing studio! All the classes and instructors are fantastic!
Kelly VanderVies: Fantastic yoga studio, great teachers who are willing to work with you as an individual. Great variety of high intensity and restorative classes. So glad I found this place!
Cate Kotecki: I love coming to Circle Studios! I decided to purchase the 30 Day Introductory Offer and tried many classes including Pilates, Hot Yoga, Warm Vinyasa Flow and Warm Gentle Hatha Yoga. It was my first time practicing yoga at a studio and every instructor was so kind, encouraging and helpful. The place was also very clean and nicely decorated. I would definitely recommend this studio to anyone.
Hannah Boyd: I love this place! The staff is amazing and they have such a great variety of classes.
Jennifer Kovacs: Love this space! So inviting with great people and a great atmosphere!! My daughters had so much fun in aerial yoga while I got to sweat it out. Perfect for busy parents!!
Alyssa Podrebarac: Amazing energy in this space! I especially love the slow burn pilates, it’s challenging but so gooood!
Katie Pagacz: . Lots of variety, all challenging in their own way, but I leave feeling better every time. Highly recommended!
samantha Stubbington: Been attending circle studios for 6 months now and it’s amazing! The instructors are so friendly & knowledgeable and they have a variety of classes!
Irene: Mel is great the studio is a kind and accepting environment
narges askari: I really love it I really see how I change mentally and physically with the amazing Jackie
Leanne Stephenson: I recently discovered this studio in my adjacent neighbourhood. Clean, tidy, fresh, and welcoming public space, washrooms/change rooms, and practice space. After driving out of my area in past for yoga, I’m so thankful to find this gem of a studio within walking distance. Happy to join the community!
Shannon Paige: Circle studios is amazing. I was hesitant at first because I have tried hot yoga and wasn’t a big fan but I came to this studio primarily for the hot Pilates and wow have I been blown away. Even though it seems hard as you are doing it, it’s very motivating and you always want to come back. The instructors push you but are very encouraging and everyone is so welcoming. Jackie is amazing and remembers every students name even if it’s your first time. You definitely have to try this studio because you will fall in love with it.
Sarah Fallis: ! I have also loved Chris’s Yinyasa flow classes. The studio has showers and a changing area which is very much appreciated!
Shannon Kotecki: Circle Studios yoga studio is amazing. The ambience is lovely. I was warmly welcomed by staff and other yogis as soon as I walked in the door. They offer a variety of classes and workshops. I purchased a 30 day pass to try it out and am going to continue with their very reasonably priced 10-class pass.
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Yoga studio
4. Modo Yoga Hamilton - Stoney Creek - Hamilton
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· 179 reviews
270 Mud St W, Stoney Creek, ON L8J 3Z6, Canada
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Vanessa Marie: I am so happy I finally found a hot yoga studio not too far from me. It is very clean, has a nice atmosphere and so far the instructors have all been great. The hot yoga room is large but the one thing I found was their maximum capacity is too much, making it impossible to not touch each other during a class. Other than that I do enjoy their candlelit classes - very peaceful.
Tina Nguyen: I love the hot yoga classes here! The teachers are diverse, experienced, passionate and friendly. The facility is large, open and clean. I’ve been going to this studio for over 6 months and looking forward to continuing my yoga practice here!
sonali sharma: i joined the into month at Modo Yoga and its been a transformative experience! The instructors exude genuine warmth and expertise, guiding through challenging poses. The heated environment helps deepen stretches and detoxify the body, leaving me feeling both invigorated and centered. It's a holistic and welcoming practice that I highly recommend!
Megan Welsh: Great variety of class types. Barre classes are fantastic.
Paige Goodwin: . Being certified in yoga, I love that every class is different and each instructor have their own style. It makes each class so much more unique!
Christine Ward: Love MODO Stoney Creek! The class options are great, I especially love the SSU class, and the non judge-mental friendly environment!
Kristina: I’ve quickly become addicted to Modo Yoga! Welcoming, comfortable atmosphere. Great teachers and clients. Everyone is very respectful of the space.
Ruby Samra: I really love the studio and the instructors. They are all so welcoming and kind. The studio itself is very clean and the classes are amazing. I highly recommend this studio!!
Marco Ciallella: Best yoga in the city
Abby Tallach: Everyone at Modo is so welcoming! I was introduced to hot yoga by my good friend and now I’ve been going for a month now and I’m loving it. There are all levels of classes and the instructors are amazing!I also love that I’m able to add some barre into my week as well! Definitely recommend!
Nevena Simic: , and knowledgeable instructors. Great facilities and class schedule with a variety of yoga classes along with barre, meditation, workshops. The intro month got me hooked.
Carole Kaufhold: This is my first experience doing yoga and I have to say the studio is immaculate, the instructors are knowledgeable and friendly and the yoga room is hot, hot, hot. Love this place
Bob Hatcher: Amazing class with a fantastic teacher!
Alyssa Dupuis: This studio is just wonderful. I've enjoyed every class I've attended and felt AMAZING after! The amenities are also super clean and even the soap supplied in the showers smells and feels amazing!I highly recommend coming here for anyone who is looking to unwind and workout at the same time!
Heather Gale: Lovely studio with fantastic staff. Great space. Highly recommend.
Victoria Fiore: I love this studio, I joined in January on a month trial and was hooked. All the instructors are unique and amazing! Highly recommend.
Katie Kerr: Tons of great classes offered throughout the day. Lots of variety for all levels. The whole staff is super welcoming and friendly. Could not recommend enough!
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Retreat center
5. Mount Mary Retreat Centre - Hamilton
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· 22 reviews
437 Wilson St E, Ancaster, ON L9G 3K4, Canada
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MARK LUBCZUK: Five. Stars for Mount Mary, immaculate retreat, centre facilities at this location are very awesome. There are private rooms, semi private rooms, dorm rooms the grounds have a chapel gymnasium, large conference room for additional meeting rooms with classrooms to private prayer spaces three dining halls, and there is an elevator of note all the washrooms are communal and the large conference room and the chapel are air-conditioned Wi-Fi is available for the guests. There are private rooms at the villa and those also have private washrooms and there's also the Manor, the cottage and other facilities include trains, outdoor altar, stations of the cross, a camp fire pit at tennis court, highly recommend this is a very well groomed and clean area to have your retreat
Jimmy Zhu: The temperature of the air conditioner is not cool enough, but thankfully the weather in June's night is not very warm. Other wise this is a very nice place for retreating, I like the design of having a nicely installed washbasin in every bedroom. We had a very educative and enjoyable experience in this place.
K: Went for a retreat in grade 8, I remember it being pretty fun, beds were a little creaky but other than that running around the property and playing games was fun. Whatever happened to Rex? He's a legend 🤙🏼 iykyk
귀엽다_Army: . In the winter we got to do toboggining, but some students did end up getting hurt, mostly because some of us including me decided to go at night as we were allowed to. Personally the food was ok but not the best. The showers were clean as well as the bathrooms, but the rooms were kind of creepy, the beds were creaky, and there were like creepy looking paintings on the walls above our beds. Also the sink in the room I was sharing with some of my friends made a weird noise. Other then that I had a lot of fun, and all the activities were great, and it was great to get to bond and get to know other students. the leaders or whatever you call them of the retreat John and Cena were super nice!
Lightbulb: A cool place to be in, I like their chicken and water.
AlexandriaHiuser: Loved that grade 8 trip there food is amazing😍
Oleksiy Hribkov: Exceptional place!
Noah Wright: Food was pretty lit
A.S. Security Surveillance Inc: An outstanding group of people
Andrew Bassili: It’s beautiful here
Andre Gignac: Beautiful grounds and a great place to reflect.
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Yoga retreat center
6. Live Your Heart Out - Grimsby
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· 7 reviews
140 Ridge Rd W, Grimsby, ON L3M 4E7, Canada
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Ashley Allison: and to let go of emotions and situations that are no longer serving me and my needs. Through conversation, Nancy was able to identify and point out some useful insights and limiting beliefs that brought about a greater awareness and perspective. Each session brought about powerful shifts that accumulated to move the needle in a positive direction. I no longer feel like I’m in survival mode, overwhelmed or burnt out. Instead I feel empowered to continue to apply the coaching principles that Nancy imparted during our sessions. Highly recommend Nancy and her coaching services.
Sulman Husain: , and have since been back four more times. There's an intangible sense of magic you will experience here - one that will help you foster a deeper connection with others and yourself. Because that's Nancy's superpower. Seriously... If you're looking for tranquility, this is it!
Kyla C: Nancy has beautiful energy, a gorgeous property & a big heart to welcome in strangers to her space that you will leave her retreats feeling like long, lost friends with one another. I had the pleasure of experiencing her day retreat that included a guided meditation, a walk throughout the property, yummy lunch, and a much needed hydrotherapy circuit. I highly recommend connecting with Nancy about her retreats and offerings to experience her Live Your Heart Out business for yourself!
Heidi McLaughlin: No words can describe the experience you will have here. I attended a retreat with absolutely no idea of what to expect. Meditation, hydrotherapy circuit, guided walks while Forest bathing, healthy fulfilling meal, self reflection and just living in the moment. Nancy is incredible and magical
Ashley Zimmerman: which was essentially a cold plunge, then went in the salt water hot tub, then went in the actual cold plunge tub
Evan Pacht: I attended a general wellness workshop at Nancy’s Beamer Falls Manor and it was perfect.Nancy has an energy about her that makes you feel very relaxed and comfortable. We did a guided group meditation that was super powerful and left me feeling clear headed and self-aware.We also did a great yoga session in a beautiful room of the manor. The space had high ceilings and lots of windows so it was a great place to practise, and Nancy’s was a great guide.We did a ceremony of sorts for a friend who had just achieved a life milestone, all under the most magical willow tree on the property. That was special.And lastly, we did a great hike through the woods behind the property that was well marked, had a great viewpoint, and left me feeling like I had had a true escape from the city.
Brian Hoa: The retreats take place at Beamer Falls Manor and it is absolutely breathtaking here. Nancy is amazing to learn from. Her experience as a physiotherapist and yoga teacher make her an excellent life coach !
Brad Fedorchuk: Highly recommend!! I attended Nancy's balance workshop. Start to finish it was really well done. Nancy's unique ability to tap into peoples' needs and energy during the workshop made it seem she was talking to myself the whole time -- even though the room was packed.Beamer Manor, the location of the workshop is spectacular. The beautiful natural environment on top of the Niagara Escarpment is a gem. Definately worth the drive.I look forward to enhancing my balance workshop experience by working one on one with Nancy.
Tamera Lay: I took a balance workshop here and it was fantastic. She was well prepared, the property and space is beautiful and Nancy genuinely caress about helping people. I learned a lot about how to create balance in my life. I would recommend her retreats to anyone!
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Yoga studio
7. In Fine Feather Yoga - Hamilton
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· 15 reviews
270 Sherman Ave N, Hamilton, ON L8L 6N4, Canada
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Wellness center
8. Breathe Bliss - Hamilton
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· 13 reviews
67 Glenmeadow Crescent, Stoney Creek, ON L8E 6C2, Canada
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Nicole McLeod: Dianna is so knowledgeable and passionate about the use of doTERRA essential oils. She took the time to meet me with and help me create a variety of products to overcome health issues and change to all natural cleaning products. She is also always willing to answer any questions!
Kylie Gatt: Diana’s first aid and cpr course was very well organized, informative and fun! Diana is very kind and helpful! She made the learning environment interactive and welcoming!
Julia Friesen: I took a Perri-Med CPR recertification course this past weekend with Diana. The course was well organized, and Diana delivered the content in an engaging way. She knew the content well, which made learning the content easy. She was also accessible via email, and responded promptly to my follow up questions. I will continue to work with Diana for future CPR recertifications.
Nicole Smyth: Took a CPR and first aid course with Diana and really enjoyed it. She was very knowledgeable and managed to keep the material interesting. She was also able make necessary adjustments to keep the course safe during COVID. Thank you again Diana!
Brandy Pasalic: . Thank you for the amazing work you do, for providing such great information and the knowledge to back it all up. *the recipes and tip sheets you provide are a great bonus as well. Thank you!
Taia Spencer-Yap: The February Live in Love Retreat was an amazing experience organised by two caring and knowledgeable professionals. They thought of everything: the food was nourishing, filling and delicious, the retreat rooms were beautiful with priceless views.Shawna and Diana led a well organised schedule of yoga, meditation circles, mindfulness activities, nature and breath work. It was a great introduction if you've never practiced any of these activities. They facilitated meaningful connections, and the best part was you got an opportunity to really feel heard and cared for. Definitely recommend if you are needing time for yourself!
Man Da: , plus the nutritious food, were wonderful components to this experience.I waited to post my review because I wanted to digest everything I experienced and I am radiating new positivity for self love and compassion.I lost myself in life's hiccups, but I can honestly say that this retreat helped me find myself again.I would definitely recommend!If you're apprehensive to attend alone, don't worry...you will immediately feel welcomed by the people and energy.Thank you Diana & Shawna for hosting a lovely retreat and thank you to the women for sharing and allowing me to be vulnerable in your space. 3
Nicole Mullen: . These ladies have an ABUNDANCE of knowledge to share , and I've left the weekend with new tools and practices that I can use in my day to day life. The food, the playlists :
Nicole Gerbes: I attended the Root to Rise Yoga and Meditation retreat weekend mid October. Both Shawna and Diana were fantastic coaches. The venu was amazing, the people were amazing, yoga, meditation, reiki, journaling, and most importantly some time to slow down and take a look around. What a great experience! I would highly recommend a weekend away with Breathe Bliss. I went with two of my girlfriends but none of the others knew each other. Everyone quickly became friends and we all respected each other's time and space. It was wonderful! Thanks again for everything!
Wendy Andrews: Diana is lovely, I have now attended a few of her workshops and classes. She is so knowledgeable and the classes make me feel amazing!!!!
Clementine Bugeja: Diana is incredibly knowledgeable on the use of doTERRA essential oils. She offers classes that are informative and enlightening. Diana’s yoga classes are amazing, she has an amazing voice that guides you through the poses which can be as challenging as you see fit to your ability. All around an enjoyable and relaxing experience.
9. Modo Yoga Hamilton - Dundas - Hamilton
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· 221 reviews
101 Osler Drive 108 A, 101 Osler Dr 108 A, Dundas, ON L9H 4H4, Canada
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Ipsita Banerjee: I’m really grateful for the SSU class with Jen I had this week. Returning to yoga after many years, this was the perfect class to ease back into my practice. Thank you 🙏🏼
Alex Garcia: The best hot yoga studio that I have been to so far. The instructors are amazing and the facilities are great with easy parking and a plaza with many options for after the yoga classes. Thank you, Modo Yoga for being part of my physical daily routine. Namaste. 🙏
Alex Mansfield: The studio is fabulous! The changerooms and studio are always in great condition, and the staff is always very supportive and friendly regardless of your skill level!
Jennifer Koufidis: This community is so lovely! So friendly, kind and compassionate, super clean facility, and amazing teachers with beautiful souls ❤️
Doug Brown: Great classes with experienced instructors.
Jodi Ellah: are knowledgeable and very helpful. The studio is always clean and the atmosphere is calming. My yoga journey will continue at this studio !
Alex Prince: A fantastic studio with rockin' energy 😊
Alyssa Dupuis: I just started here and I love it! The cost is very reasonable, all the teachers are really great, the atmosphere is friendly, calm, and respectful, and I feel fantastic after leaving the studio every time. I thoroughly recommend!
dsinasac3: Amazing teachers, convenient class times and great vibe to the studio over all.
Munguntsetseg Tumurtogoo: I am just so happy to found MODO YOGA. I like practicing in the warm room with candle-lit and with ambient music. The aromatic smell is way opposite than the regular gym smell, It helps me to breath deeply during my practice time. It is not only yoga, The Barre class is the best, it focuses on what women's body needs to be toned. Modo Yoga is the perfect place for me to work out.
Cindy Carson: I used to go periodically a couple times a week and then I completely stopped going for many years. I still had a lot of classes on my membership so I decided to go back and it was the absolute best thing I could have done for my physical and mental health, absolutely loving it!
Erika Flaherty: I rediscovered Moda Yoga Dundas Studio after a long absence and forgot how much I missed it. The studio is welcoming, instructors are excellent and even though Moda follows the same yoga pose format, the classes and teaching styles are different enough that it remains engaging.
Anna Marie Weaver: The team are very friendly, helpful and the classes are great. Hot yoga has been a game changer for my husband and I.
Z: Amazing yoga studio- both Dundas and Stoney creek. I like that there is a great variety of teachers because each class is different. Also, love that they have many different types of classes and time slots. I do wish the class sizes were a little smaller as it is too packed to enjoy the class at times.
Tanya Novo: I love Modo yoga. It's such a peaceful experience. I leave feeling calm and renewed every time.
Kassara Remillard: There are plenty of classes to choose from and each of the instructors are different. Krista is great and every one of her classes feel unique ! I love how the Instructors don’t push you into getting into a pose or holding a long time, really stressing on the importance of listening to your body!
Cynthia Korkut: I am very impressed with the yoga instructors and the cleanliness. My friend and I have enjoyed the classes, although she is only able to attend 7:30 or later classes because of her work schedule. Would be nice if flow and weights were offered twice a week at later time. Love this studio! Highly recommend!
Sheri T: Wide range of classes/times, amazing teachers, beautiful welcoming space.Best. Studio. Ever.
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Yoga studio
10. Breathing Space Yoga and Wellness Services - Hamilton
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· 6 reviews
541 Main St E, Hamilton, ON L8M 1H9, Canada
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Kayla MacDonald: Breathing space yoga is a hidden gem here isin Hamilton. Dine the owner is a beautiful soul. She offers everything from yoga, meditation classes, acupuncture, Reiki and more! I've been using her yoga services for the past year now and I would never go anywhere else. Her classes are small, she is dedicated to help you one on one and and ensures you get the poses right, and I love that it is non-competitive. When you walk into her studio you are welcomed by such positive energy and everyone who goes there are so nice and welcoming. I Highly recommended breathing space yoga and would rate more then 5 stars if I could!
Graeme Moss: Excellent
Kim Kippen: This yoga studio is wonderful. Dina is a dedicated, compassionate instructor. The classes are small and welcoming. I had been looking for just the right studio for a long time and I have found it now.
Daniel de Souza: The studio is a beautiful, calming space inside, and the owner, Dina, is a really warm and kind leader. Just an awesome experience overall.
Marie Mushing: Thank you for being such a great and patient teacher Dina!
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Yoga studio
11. Heron Creek Yoga & Fitness, Inc. - Hamilton
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· 40 reviews
385 Jerseyville Rd W, Ancaster, ON L9G 3L5, Canada
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Yoga retreat center
12. The Yoga Limb - Brant County
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· 27 reviews
354 German School Rd, Paris, ON N3L 3E1, Canada
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Meditation center
13. The Daily Meditation - Hamilton
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· 4 reviews
223 Garside Ave S, Hamilton, ON L8K 2W6, Canada
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Suzanne Keating: Paul, your voice is very soothing, however the sound was poor, I basically could not hear your words during the actual meditation,thank you and much good fortune to you
Tara Cicora: Great teacher! Every time I go to one of his mediations it is incredibly soothing.
L. J. Smith: Paul Harrison was apparently so very Educationally, Motivationaly and Psychologically effective with his awesome and wonderful Meditation sessions ❤❤❤
Lisa G. R: Paul was so relaxing with this meditation. I had a headache when I started the meditation. It was gone at the end. My whole being was so relaxed. The awareness of the breath is key. Thanks so much. If you have the opportunity to meditate with Paul you will want to do it again. Peace!
Kim Vana: The Sunday group meditations on zoom are free. The zoom meeting went smoothly and the meditation was relaxing.
Dian: Thank you for taking time to Meditate with us. The Loving Kindness Meditation was really helpful. It left me peaceful and connected to those I love.
Lucy Favero: Excellent Gratitude Meditation Script! Your book, Your Best Meditation, is exceptionally great!
michael mcardle: Very relaxing meditation session. It gave me more tools to use in my tool kit. Thank you for sharing. Michael
rachel beepath: Hi I would like to say paul ur meditation help me alot it is really relaxing and put you in a great mood.
Nadine D.: Paul is a wealth of knowledge. I highly recommend him for meditation sessions. His website breaks down the different types of meditation and is a treasure trove of information.
Zack Gallinger: Paul is an excellent and affordable meditation teacher that has helped me develop my daily meditation practice after struggling significantly on my own.
Charles Scarafile: Paul has a way with knowing how to make you feel calm and peaceful while meditating. He has shown me great concepts to practice and he always reaches out to me to see how i'm doing with the practices. I highly recommend if you need help meditating or even if you want to see how calm it makes you feel. When I am anxious or need to calm down, his meditations are extremely helpful. Overall a great guy and worth trying his lessons!
Prem Singh Bhuller: I am over the moon with the results I am getting from these meditation sessions. I have been meditating for about 2 years, consistently. I love this path, and as a result, I wanted to improve my meditation. Paul, however, has completely revolutionised my meditation practice. I no longer think of the claims that meditators make about this practice as hyperbole. I have learnt that there are a lot of poor meditation teachers, and a lot of misinformation. Go to Paul, now. Become a better, more empowered person.
Patricia Harrison: Positive:Communication,Professionalism,QualityDuring a particularly stressful time a friend recommended that I book a meditation lesson with Paul. I am so glad I did, it was really helpful, a truly relaxing and calming experience and after the lesson I felt far more capable of coping with my problems .
Jeannie Karlsen: Positive:Communication,Professionalism,QualityI had a 30 min meditation session with Paul that was very helpful. He was friendly, and extremely knowledgeable in the practice of meditation and in turn helped me with my stress levels. Will be booking future sessions soon.
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Ashram
14. Vedic Institute Of Canada (Vedic Ashram) - Burlington
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· 7 reviews
2437 Dundas St, Burlington, ON L7R 3X4, Canada
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Meditation center
15. Mindfulness Hamilton - Hamilton
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123 James St N 2nd Floor, Hamilton, ON L8R 2K8, Canada
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Yoga studio
16. Power Yoga Canada Burlington - Burlington
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· 99 reviews
2202 Industrial St Unit A, Burlington, ON L7P 0N6, Canada
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