Best Psychotherapist Winnipeg Near Me

4worldlovers: But the reward is so worth any uncomfortable feelings you may be feeling right now.

You are here. You have completed taking the first step in reshaping your life to the life you have only imagined until now.

What is holding you back from living the life you want?

​Past childhood experiences that are influencing how you walk in the world today

I know the hard work that has to go into making a change. I also know the invaluable rewards that come out of that work.

Learn more about how my journey has led me here to help others live the life they were meant to live.

"As a Marriage and Family Therapist, I take a humanistic and holistic approach, combining psychoeducation, mindfulness, acceptance, and cognitive behavioural therapy to help individuals, couples and families work to build meaningful relationships, self growth and a fulfilling life."

Check with your company or provider to see if your plan covers Marriage and Family Therapists.

My Canadian Association of Marriage and Family Therapy (CAMFT) License Number is #2017396.

All new clients must book a 15-Minute Free Consultation prior to booking an appointment.

This is a great way to gain skills and tools to help you better manage your anxiety, all from the comfort of your own home.

My Anxiety Course is offered online so it is available to anyone, no matter where you are. You can invest in yourself and learn valuable and actionable skills to navigate current challenges that you can also carry forward in dealing with future challenges.

It is a safe environment where you can just sit back, listen and take it all in, or there are opportunities for active participation if you wish to do so.

Sign up for my newsletter to be the first to find out about new and upcoming courses.

I am trained not only in providing therapy to couples and families but also to individuals and all types of relationships you encounter in your life, from friendships to co-workers too!

We use a systems perspective - this means that when we explore with you, we will take into account the impact of past and present relationships and experiences to help you move forward.

A major component in the Masters Degree program for Marriage and Family Therapy requires therapists to work to increase their own self-awareness, both inside and outside the therapy room. This makes us more aware of our blind-spots and potential biases which allows us to provide better services to the people we work with.

Marriage and Family Therapists are trained to help both individuals and families - not all types of psychotherapists can offer help to families.

Psychotherapy services are covered under some extended health care plans. But, if your plan does not cover MFT sessions but does cover another type of mental health care practitioner, it may still be less expensive for you to forgo your coverage and see an MFT if you will be needing multiple sessions.

The reason for this is that after you have used your limited sessions covered under your plan, you are responsible for paying the set rates of your practitioner going forward. MFT fees are often lower than other mental health care practitioners so this can potentially save you money in the long run but without compromising the quality of care.

4worldlovers: You’ve come to a point of choosing healing and change.


Please follow the links above to learn more, or connect with me to see if working together is right for you.

Finding the right therapist can be emotionally and mentally draining. It is like shoe shopping; you have to think about fit, suitability for the purpose, and personal taste.

4worldlovers: In-Person and Virtual Counselling Therapy Services for Adult Individuals in Manitoba

Have you been finding yourself struggling more than you would like in recent weeks—or perhaps much longer, perhaps months, even years? Has the going been hard for you and you’d just like some warm and compassionate therapeutic support to help you through this difficult time in your life? Have you been looking for Winnipeg counselling therapy services that are right for what you need at this time? If so, we are so glad you decided to visit Empower Counselling Services Winnipeg today, where empowerment counselling is always top of mind for our Winnipeg therapists. We encourage you to take some time to look around, get a feel for who we are as Winnipeg therapists, and whether our Winnipeg counselling therapy services are right for you at this time.

Below you will find information about our counselling therapy services in Winnipeg, links to important pages on our site, a bit about who we are as Winnipeg therapists, our philosophy of Winnipeg therapy services, and some examples of how therapy at Empower Counselling Services Winnipeg may help you heal from your painful past; help you move forward with renewed health and empowerment.