Best Weight Loss Service Ottawa Near Me

4worldlovers: "We simplify the process of losing weight and getting fit for busy Ottawa moms and dads in practical and sustainable ways! "

The 6WK WEIGHT LOSS KICK START is the perfect jump start you need to help you drop your first 20-25pounds of stubborn fat so you can build momentum and reach your ultimate fitness and weight loss goals in a sustainable fashion.

4worldlovers: To uphold standards of excellence that inspire individuals to see beyond their current potential, and reach new levels of personal success by setting goals and achieving them, building knowledge of healthy eating habits and learning personal accountability.

Founded in 2014, we have come a long way from our humble beginnings. When Daniel first started out, his passion for health & fitness led him to research the fastest and most sustainable method for weight loss so that we can offer you the best weight loss program and guidance around. We are thrilled that we're able to turn our passion into a reality.

We design a custom meal plan for you, specifying what to eat, when, how much, and provide you with simple & delicious recipes based on your dietary preferences!

Losing weight on your own is difficult. That's why with our program, you will never be at it on your own. You will be checking in daily with our Nutritionist to ensure that you adhere to the program and report any mistakes right away, so we can adapt!


Not only is it important to consume the right foods via your custom meal plan, we will also be programing exercise for you. Good news, the exercise will be enjoyable and take into account your preferences!

It's critical that you eat all of the necessary vitamins and minerals, not only to keep you healthy, but also to keep you full! That's why our program monitors the foods that you are eating on a regular basis, ensuring you are getting all of the necessary micronutrients.

Life can be stressful. Luckily, we design your program to keep stress down to a minimum, ensuring that the program does not add further stress to your busy life, but instead makes it easier for you to live healthily! We strive to ensure that your program is based specifically on your life circumstances. This helps ensure that the program will be easy to follow. We believe that is a critical component of any health journey.

4worldlovers: Our nutritional counsellors receive high praise for the exceptional service and support.

The session with Lyndsay was excellent! Informative and personal - exactly what I was looking for.

I had a session with Mr.Zhao, and it was Fantastic! He was extremely resourceful, and provided me with great information to get me started before the meal plan session. I also learnt about a lot of new methods which I can use to control certain eating behaviour.

I met with Lyndsay Hall a few weeks ago. She was great to talk to, very knowledgeable, and had so many helpful suggestions. She put together a meal plan for my family and me. I'm looking forward to some follow up appointments with her.

I would definitely recommend looking into JM Nutrition’s services. I did 2 sessions with a meal plan with Maude and it was an amazing experience. Initially I was very stressed to start this whole process but Maude was beyond kind and minutes in I was totally at ease. The meal plan… Read More

I had the best experience with this practice. I was looking for a dietician who specializes in IBD and I was not disappointed! My consultation with Julie was so great and gave me a lot of hope. Julie was so understanding of what I’ve been going through with IBD and really made me… Read More

I was looking for a solution to a particular health issue and wasn't sure if a nutritionist would have the answer. JM Nutrition did have the answer and more. Julie, the owner, is very responsive in all communications. The process is clear and professional. The Zoom consultation with… Read More