Best Tai Chi School Ottawa Near Me

4worldlovers:
We already started the In-Person Tai Chi and Baji Quan (Kung Fu) Classes in the following locations.



St-Lazare: Tai Chi Class from 7:30 pm to 9:00 pm on Wednesday. More detail Info: Click Here! or St-Lazare city Website.

Downtown (Montreal): Tai Chi class is from 3:00 pm to 4:30 pm, Baji Quan (Kung Fu) class is from 4:30 pm to 6:00 pm, on Sunday. More detail Info: Click Here!


Online Classes are very convenient and practical for all of us while we have to stay at home now.


They include Qigong, Chen's Tai Chi Old Form, New Form and Sword, 4 Seasons Health and Health Seminar etc.

If you are primarily interested in maintaining and improving your health, we offer Tai Chi and Qi Gong classes that provide many health benefits. Whether it's to practice Tai Chi strictly for health or a harder, more martial type of Tai Chi, we have both. With two highly skilled professional Masters at your disposal you can choose whichever suits your goals. Classes in the original Chen style Tai Chi, Yang Style Tai Chi, Wu Style Tai Chi, Qigong and push hands are all available.

If you are primarily interested in developing your martial arts abilities, we offer training in a number of martial arts styles such as Wushu, Baji Quan (Kung Fu), San Da, etc. Our programs include Wushu, Jet Li style, Self-Defence & Kung Fu. For Wushu, we have different level classes to learn Wushu standard basics, Bare and (Chang Quan), Broadsword (Dao Shu), Straightsword (Jian Shu), Staff (Gun Shu) and Spear (Qian Shu). For traditional Kung Fu, you may join courses like Baiji Quan and application.

4worldlovers: What makes Taijiquan special are the millimetre-precise posture adjustments only a skilled teacher can give you. These will align your body and open up your energy channels. If you could learn just by copying the moves, it would suffice to simply buy a DVD. Come practice with us and feel the difference a correct posture makes for your body.

Is it possible to meditate by coaxing your mind into it? Can you relax just because you were told to? Surely not. Meditation requires your whole body and mind complex to be involved. Relaxation is a profound skill that takes time to be acquired. Come learn, and we will position your body so it is able to relax allow meditation to happen.

Taijiquan is built on top of Neigong — internal energy work, and Qigong — circulation of vital energy. At the start of each Taijiquan class, you will practice the Qigong that powers our movement from inside. By learning Silk Reeling Qigong you will be able to understand what happens inside your body in every Taijiquan posture, and why.

I have more than 20 years experience practicing and teaching Taijiquan. I have lived in Chenjiagou, China, the birthplace of Taijiquan, and have travelled or lived to other 5 countries following my Master. I’ve trained many Taijiquan Instructors and supervised the certification of tens of others. With extensive multicultural experience, I can bridge the cultural gap and show you what the ancient teachings mean for you body.

4worldlovers: This website is devoted to the Chinese martial arts, and features the teachings and experience of the Ottawa Chinese Martial Arts Association. Come and discover the joy of constant practice. Meet new friends that share your passion and enjoyment of Chinese culture. Become healthier and enrich your life in learning new things and encounter new experiences.


The Ottawa Chinese Martial Arts Association (渥太華武術學會) is a martial arts club based in Ottawa, Canada. Classes are taught by Mr. Kim Lee, who has been teaching martial arts for more than forty years, in both Asia and North America. Mr. Lee also specializes in traditional Chinese Acupuncture, massage, chiropractic treatment, and herbal medicine. Our friends and students can now be found all over the world. Our main interests and objectives are the promotion and practice of traditional Chinese martial arts. We are creating well researched resource materials for the martial arts community as well as encouraging public awareness of the rich heritage available through the study of Chinese martial arts.


The secret of kung fu is at once apparent and accessible to all. The key ingredients are proper attitude and correct practice. Proper attitude includes having an open mind, pursuing self-improvement, and developing an awareness of the rich culture and history of the martial arts. Correct practice requires diligence, perseverance, and self-awareness. There are many varied benefits to training, and we encourage everyone to take an active role in enriching their lives.


Our training and practice is for everyone. We strongly believe that all can benefit from the correct type of exercise. Our students follow two different paths: there are those who seek health benefits through stretching and flexibility exercises, followed by Chi-kung and eventually Tai-Chi forms, and those who want to study the martial arts, Beginning with the basics of Shaolin, before advancing to other techniques and styles (for example, Chin-na, Shuai Chiao, Er-mei, Wu-dang, Hsing Yi and Ba Ji). We encourage our students to help each other gain insight into the true meaning of the Chinese martial arts.

Heron Road Multiservice Center, 1480 Heron Road (Please do not call the Center - use the number below)

4worldlovers:
Tai Chi Chuan and Qi Gong are systems of exercises for health and relaxation that can be practiced at any age. They require little to no equipment and our classes are both accessible and affordable. Tai Chi and Qi Gong are also well known for their ability to reduce stress, improve concentration, and enhance coordination and balance.


Tai Chi Ottawa is built on tradition but meets the needs of today's fast-paced lifestyle. Find out more about becoming a part of our growing community.