Best Reflexologist Ottawa Near Me

4worldlovers:
Enjoy deep and restorative relaxation sessions in-person or online. See below for more details.

Please see the sidebar for regular office hours. For those of you who have grown to love the convenience of relaxing in your own home, online services will continue as a regular option. Please see below for details on in-person and online services.

Self-care and conscious deep relaxation has never been more important and it is an honour to help you find practical ways to reduce stress, take a break from overwhelm and replenish your energy supply! Both Mind-Body Reset or Yoga Nidra are available both in-person and online as a regular option. Reflexology and Yoga Marma Massage are available in-person only.

Some of my products and services are highlighted below and please subscribe to my YouTube channel for free short & sweet relaxation practices.

Lori Chamberland is the founder of Balance Relaxation Therapy, located in Ottawa, Ontario, Canada. Here’s how she describes her services:

“I like to use an integrative approach when I work with people incorporating breathing, visualization, guided relaxation and intention to bring my clients into a deeply healing and restorative place. Depending on the session and my client’s needs, I may use essential oils, sound, gemstones and other tools to enhance their experience.”

At times, challenging emotion can settle in and take up residence in our minds and bodies. Discover a short personalized practice to clear and reset so you can get back on track. Available online or in-person.

When you have zero energy but need to recharge try Yoga Nidra. All you do is get comfortable and relax. Yoga Nidra is one of the most powerful tools to restore mind-body balance. Available online or in-person.

4worldlovers: Welcome to Natural Sole Wellness Centre, Ottawa’s newest “One stop shop” for all your health, wellness, and beauty needs. We are proud to offer you a modern facility with a soothing and calming ambiance, free on-site parking, easy ground floor access, private treatment rooms, and state-of-the-art technologies. Our passionate and talented team of professionals work in collaboration to make sure that you and your loved ones receive quality and personalized care. We feature holistic health therapies and spa services that focus on your self-care in an environment you can trust and feel comfortable in. We do not have a one-size fits all program, because each one of our clients is unique and we embrace this matter. Our mission at Natural Sole Wellness Centre is to help you reach your optimal health and wellness goals through the support of our experienced team of professionals. Our philosophy? Selfcare is not a trend, it’s a lifestyle!


Natural Sole Wellness Centre is a nurse-led clinic that provides Ottawa with the true Soul to Sole Experience. From the moment you walk in, you feel welcomed and relaxed. We provide a variety of services for the body, mind, and soul, and deliver high-quality care to our patients. Our founder and Registered Nurse, Sarab Dormani, works in collaboration with her team of Health and Wellness Practitioners to offer every patient with the most effective treatment for their unique needs. We are passionate about self-care and helping our patients feel their best.

“Natural Sole Wellness Centre was born from my passion and desire in offering the Ottawa-Gatineau area The Soul to Sole Experience. Our health is so vital to our quality of life and our sense of well-being from every aspect. I wanted to offer my community an inclusive “One-Stop-Shop” for all their health and wellness needs, from Medical Services to Spa Services. I wanted my community to fall in love with their own self-care, while stepping into a space where they felt comfortable. It is an honor to be given the opportunity to build an amazing team of wellness professionals and provide trusted quality care, while advancing the field of Wellness.”