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1. Ottawa Meditation & Wellness Inc. - Rideau-Goulbourn
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· 22 reviews
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2. Mindful Intuitions Inc. (Pooja Grover) - Kanata North
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· 46 reviews
555 Katnick Way, Kanata, ON K2T 0E7, Canada
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4worldlovers: 
I am a highly approachable Transformative Consultant, Corporate Wellness Expert and Workplace Mindfulness Consultant who helps YOU retrain your mind to connect with your inner wisdom, shift your mindset, commit to change and embrace TRANSFORMATION. I HELP YOU UNLOCK YOUR FULL POTENTIAL AT WORK AND IN LIFE TO BECOME THE BEST VERSION OF YOURSELF.
I’m also a Certified Reiki Master Teacher (USUI, Karuna, Heart Centered), Energy Healer, Mindfulness Meditation Teacher, and Intuitive Visual Artist who is passionate about shifting mindset to bring IMPACTFUL TRANSFORMATIONS. I have skilfully intertwined my passion for creative expression with my life purpose to empower heart-centered souls and connect them with their Divinity.
I am a highly approachable Transformative Consultant, Corporate Wellness Expert and Workplace Mindfulness Consultant who helps YOU retrain your mind to connect with your inner wisdom, shift your mindset, commit to change and embrace TRANSFORMATION. I HELP YOU UNLOCK YOUR FULL POTENTIAL AT WORK AND IN LIFE TO BECOME THE BEST VERSION OF YOURSELF.
I’m also a Certified Reiki Master Teacher (USUI, Karuna, Heart Centered), Energy Healer, Mindfulness Meditation Teacher, and Intuitive Visual Artist who is passionate about shifting mindset to bring IMPACTFUL TRANSFORMATIONS. I have skilfully intertwined my passion for creative expression with my life purpose to empower heart-centered souls and connect them with their Divinity.
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3. PranaShanti Yoga Centre - Somerset
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· 58 reviews
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
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4worldlovers: At PranaShanti we are committed to your mental and physcial wellness. Our Founder Devinder Kaur outlines PranaShanti’s purpose: “Our intention is to provide an oasis in the city. Slip through our doors and feel an ease in the air. A home that heals your body, calms the mind, and strengthens the spirit.”
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
Sign up for our newsletter to receive news about upcoming events, trainings, special offers, wellness tips, and more!
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
Our newly opened PranaShanti Education Centre provides workshops, courses, and trainings to help you deepen your yoga and meditation practice. Whether you’re interested in becoming a Yoga Teacher, Yoga Therapist, or simply looking to expand your knowledge there is something for everyone!
A strong Yoga practice and connection to community is more important than ever. Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes. Featuring 65+ Drop-In Classes per week with all your favorite Ottawa Yoga Teachers at PranaShanti Yoga Centre!
Sign up for our newsletter to receive news about upcoming events, trainings, special offers, wellness tips, and more!
We’ve made yoga props – from bolsters to cushions to mats to therapy balls available in our Boutique to support your home practice.
Laurie-Anne D'Amours: , I can choose classes like Yin, Soma Yoga, meditation, etc. And on days where I feel more energetic and wanting to move, I can choose flows, yoga and Pilates, or things like that 😊 I still have many classes I haven't tried yet, but I’ve enjoyed immensely each class I’ve been to and loved all the teachers I've had.I'm excited to discover more classes and meet more people from the community.Thank you for building this beautiful sanctuary! ❤️
Florentina Snowdrops: I recently had a few cranial sacral therapy sessions with Emily. Great service, very professional and attentive. She got magic hands, gently worked to help me release the tension in my nervous system. A master of healing!I would like to add that it was a very nice experience from the moment I walked in : the space is lovely, relaxing and inviting, the staff friendly and warm.Definitely recommend it!Maria N.
Nancy de Jonge: Prana Shanti classes provide positive and amazing qualified teachers. I thoroughly enjoy the variety, scope and quality and each class adds to my practice in several ways.
Renata: As always, Valentina did a great job! Thank you for the class!
Patti McGee: Dear Kethy, So fortunate for continued online classes even when one moves from a beloved physical city...Otherwise how would I be a part of your classes each week. Your class is my favoured class and you lead and teach it with flow and heart opening joy. You teach with ease and grace. Thank you for finding Pranashanti!! we are blessed
Tim Wood: to young people wanting a more energetic practice, and everything in between.The instructors are all thoughtful and accommodating, focused on ensuring your practice works for you. The staff are all friendly and helpful, and the atmosphere is peaceful, friendly and welcoming. Highly recommend.
andrea aljouni: Prana Shanti is by far the best yoga centre I’ve been to. I love the calm and welcoming environment when I walk in. They also have a great range of all different classes that are taught by great instructors. My favourite one was yoga Nidra taught by Randy, he had a very calming voice and a great personality! 10/10
Angel CKY: Visited for the 1st time tonight for a yin yoga session. We thoroughly enjoyed it, and liked the facility. Very clean & organized!
Bahareh samsami: It is essential to have an environment that allows you to be comfortable and feel belonging when practicing mind full-service. I am grateful for being part of the PranaShanti yoga family. Thank you for all your efforts to offer the fantastic environment
Grace McGuire: The yoga classes I have attended are top notch and the instructors are excellent! The atmosphere is welcoming and friendly!
Moe “Captain Number Cruncher” Tabesh: Excellent!
Kristine Bourque: I found Prana Shanti almost a decade ago. I was looking for interesting workshops and stumbled upon a full moon meditation with Devinder Kaur. I had no idea what kundalini yoga was at the time but I loved it so much, I went on to continue taking classes and eventually took the teacher training program which was the most incredible experience. I have taken several workshops at Prana Shanti with different facilitators and have also done different training and retreats with Devinder. She is a brilliant but humble teacher. Kind, easy going, open minded and open hearted. The staff at the studio are all fantastic, many have been there since I first started visiting and it is so nice to see the familiar faces and been greeted by their warmth.SO many lovely teachers at this studio with all kinds of classes and supportive trainings. When I hear or think of Prana Shanti, I always smile. Thank you Dev for creating such a magical place where I have been able to grow, cry, laugh and spread & receive so much love.
Deb McGuire: Prana Shanti is a lovely and inclusive place to practice yoga. It also provides outstanding Trainings. The teaching team are skilled, diverse and welcoming and the professional development opportunities are like no other - they offer a wide range of offerings both in person and online. By far, my favorite place to find professional development and to build my Yoga practice.
J M: What an amazing space! Great staff and teachers, with a wide range of classes and other services such as Registered Massage. What a great sense of community. I’ll definitely be back soon! Thanks for a great first impression!
Sunny: Fantastic yoga studio, quality teachings, many classes to choose from. I found staff to be responsive and friendly.
Carmen LaFlamme: . The Yin classes are my favourite!
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Meditation center
4. Body & Brain Healing Yoga & Tai Chi - College
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· 22 reviews
1827 Woodward Dr #101, Ottawa, ON K2C 0P9, Canada
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Yuki Blue: Nice people
Kathy B: What a wonderful, welcoming place! I love the classes and am learning so much about how yoga and tai chi exercises increase healing energy. The instructors are so knowledgeable and calming. I highly recommend this centre.
Jane Gauthier: A lovely intimate space where you can increase your consciousness, breathing techniques and overall fitness level. Classes vary from day to day from Detox yoga to Tai Chi etc, so you are constantly using different muscles groups while quieting your inner self. You end up with increased vigor, easier mobility, better balance and decrease in bodily pain. I would highly recommend this centre for anyone dealing with chronic pain or post concussion syndrome. It has done wonders for me!
Gillian Pearlstone: I have been attending classes for the past three months and cannot say enough about how good they are. I feel more vital and I have more energy. Thank you
Ming Zhang: This Body and Brain Healing Centre provides very helpful and practical training programs for all age of people. It has lead me not only for releasing tensions physically through different exercises , but also made me understand my own body and mind. Most importantly is to learn how to utilize our own energy flow to open up the blockages inside and heal them by ourselves and share with the others. I am very thankful for what I have learned at the Centre, and wish that more people could be benefited from those good programs.
Dana Moore: Five years ago I experienced a back injury, which was complicated further by knee issues. With a very sad feeling in my heart, after years of sessions of just about every healing modality possible, I was imagining the rest of my life being spent in a state of immobility & possibly a wheelchair. Then my loving partner brought me to the Body & Brain Healing Centre. From the first day at the Centre I felt gentleness, caring & compassion from each of the instructors. I experienced huge changes in my mobility that were noticeable after just 3 weeks of attending classes every day. I also started to feel much happier & joyful about being alive. I was so excited with these improvements, that I have continued to attend class every day, 7 days a week, for almost 9 months now.All this to say, not only have I had major physical breakthroughs, but emotional & spiritual breakthroughs as well. The Centre is a place of healing, physically, mentally & spiritually, which creates joy, freedom & clarity of mind.Thank you to Master Kuam, Hyekeung, Sylvie & Elke, my heart is overflowing with gratitude for all that you have provided.Dana ~ Ottawa
schw1949: Body & Brain Healing offers a complete system for enhancing physical, emotional and spiritual health and well being. The more often you go the better it gets. I have been a regular, usually attending classes seven days a week since I started eight months ago, and I have had incredible gains in flexibility, balance, strength and clarity. Aside from the Centre having a very calming environment, the teachers are always welcoming and after a while everybody is like part of a family.
Sun Hong Yoon: Very cool !!!! Connect the heaven and earth into the human body ~~~~
Siobhan Chambers: This yoga truly incorporates Mind, Body and Spirit! I've tried lots of different yoga and exercise classes and this is in a league of its own. I finally found what I was looking for...😀😀😀
Magda Barski: A very rewarding practice with amazing effects on my body and emotions. It truly is a wholistic approach to health and overall happiness.
Louise Lalande: have been attending various classes 3 times a week for the last 5 months.The Chunhwa centre is an authentic, wonderful and welcoming place that offers great classes for people at all levels of their practice.I has helped me find better health and balance in my life as well as introduced me to a community of kind kindred spirits.
Yasmin Asgarali: Feels like a hug!I have experienced what is important to me: energy healing, yoga, self development courses, and just plain physical fitness from a variety of sources. THIS place has captured my sustained attention.Not only does it offer the best of what I seek; the material is cutting edge, grounded in past wisdom. I am never disappointed; always happy. The teachers are kind, considerate and thoughtful; a reflection of their practice here.After travelling away from Canada for several months, I was relieved to come back to the warmth and centeredness of ChunHwa Yoga and Tai Chi.ChunHwa Yoga and Tai Chi is truly an oasis. I invest here...for me, and I highly recommend it for everyone. Words cannot describe all the benefits.
Camellia Val: The experience and deep knowing about energy, healing, spirit and body, that this centre is providing is priceless! I am and always will be very grateful for the transformation this yoga broth to me 3
Francisco Ruiz: Life Is more than doing Yoga and exercises, It is about finding who we truly are and connecting with our true self and most of all learning tools that we can apply to our daily routine, active, and stressful life . Adding a family, not blood related, into our life, someone we can always count on and receive their love and healing. In Chunhwa Yoga studio it is exactly what I found. I am so thankful to have found Chunhwa Yoga and Master Kuan Nim and being part of my life and I will always cherish ChunJiKiUn..... for the rest of my life. Thank you. LOVE, PEACE and BLESSINGSHEALTHY BODY, HEALTHY MIND, POWER BRAIN!!!!! YES, YES, YES......
Massil ait-ouali: If you're looking to get in touch with your spiritual side then this is the place for you. The teachers are incredibly positive and knowledgeable, and you're sure to find classes that are right for you.
Abderrahmane Ait-Ouali: Very positive, friendly and energizing atmosphere. Helped me controlling my blood sugar and blood pressure. It is truly a place to be.
Ilona Warda: Amazing Center beneficial for Body, Mind and Spirit. Classes are designed to improve your Health, Release Stress, Calm your mind and re-connect with your True Self.
Jose Osio: Wonderful place and wonderful teachers,is the best investmentTowards your physical and spiritual self. I highly recommend it
Sylvie Faulkner: in Westboro, with plenty of free parking in the back of the building, right across from the Canadian Tire.
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5. Ottawa Shambhala - Kitchissippi
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· 13 reviews
119 Ross Ave #102, Ottawa, ON K1Y 0N6, Canada
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6. Elevate Yoga - Somerset
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· 49 reviews
298 Elgin St, Ottawa, ON K2P 1M3, Canada
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7. Yogatown - Somerset
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· 106 reviews
300 Preston St, Ottawa, ON K1R 7R6, Canada
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4worldlovers: 
Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.
There are a countless number of yoga styles, classes, and teachers. Add to that the constantly evolving trends in the yoga community and it can be a challenge to find a practice or class that you can count on. Sometimes you want a reliable, familiar, yet interesting practice that feels…
Since opening our doors in 2008, Yogatown has helped thousands of yogis to find their OM, both on and off the mat – and now we’re helping athletes find their OM – in their sport. Yogatown is proud to be a community partner with the Canadian Sport Institute Ontario (CSIO)….
By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit. But, sometimes…
Yoga is not about being bendy. It’s about coming home to yourself. An opportunity to shed some layers and reconnect with the best version of you.
There are a countless number of yoga styles, classes, and teachers. Add to that the constantly evolving trends in the yoga community and it can be a challenge to find a practice or class that you can count on. Sometimes you want a reliable, familiar, yet interesting practice that feels…
Since opening our doors in 2008, Yogatown has helped thousands of yogis to find their OM, both on and off the mat – and now we’re helping athletes find their OM – in their sport. Yogatown is proud to be a community partner with the Canadian Sport Institute Ontario (CSIO)….
By definition, the word “townie” is used to affectionately describe someone who has been part of a town for their entire life. We want Yogatown to be your hOMe away from home, and our goal is to make you feel like a Townie from your first visit. But, sometimes…
Lorianne Luedey: What a wonderful experience. Tried it this year for the first time and it didn't disappoint. Change room is very clean, front desk are very nice and helpful. Instructors are amazing. I like that there is supplies there to use in case I forgot something too. It's been a great addition to my other body work with strength and running.
Idea Sandwich: 15 years, congrats! I discovered this hot hot studio in 2011, and it was important for my re-grounding and -balancing upon returning from relief work in Japan earthquake/tsunami zone. Thank you!
Julie H: It was unpleasant at the beginning due to not being familiar with its policy. But the manager reached out to me and fixed it. Overall, the yoga classes were pretty good and made me relax.
Jelly Chen: I have been going to the Yogatown in Stittsville for 4 months now. Loved every single class I have taken. Staff are welcoming, space is nice and clean, and all instructors are Amazing. I have been recommending this place to a lot of my friends and coworkers hoping that more people will benefit from going to yoga classes. My favorite instructor is Erin Hein ❤️. She goes above and beyond to make every class special in so many ways~ She also have so much care for her students. Give it a try and you will love this place as much as I do ~
Charity Safford: What an awesome spot, right in the heart of Stittsville. I was extremely thankful to discover this place, on a recent visit to my mum and dad’s. I took 5 classes in a week, and each one was top-notch. Super helpful staff, welcoming group… I will for sure be back. Thanks team!
Alashua Pick: It was my first time doing hot yoga and I enjoyed it! I did the yin yoga session last night and I felt so relaxed afterwards. Would recommend for beginners just to dip your toes in and see if you like it 😊
Charles Auger: Amazement at the talent of the teachers: I did not know what to expect when I showed up for my first class… I was blown away and I still am a year later.2
David Whiteley: Great hot yoga facility with great staff.
Melanie MillarChapman: Thanks to Yogatown for offering online classes. The remote Flow/Yin with Tracy today was just what I was looking for.
Wade Whalen: Open for business! Reduced class size and boosted cleaning! Great place to be!
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Yoga studio
8. Beyond Yoga Studio & Wellness Centre - Kanata South
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· 21 reviews
66 Hearst Way, Kanata, ON K2L 2P4, Canada
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ian andrew: Thursday evening Gentle Yoga with Nedra led by Julia at Beyond Yoga will have you sleeping like a bird
Tom Lien: Pleasure to deal with!
John MacDonald: Some of the best instructors in the city are at Beyond. The variety of classes offered is greater than you would find anywhere else. Highly recommended.
Sue LR: Excellent yoga studio! Superb staff, wonderful classes, terrific atmosphere.
Yelena Perunov: with great strengthening exercise and humour:
Sylvie Gouin: A great place to teach and practice!
Al McKinnon: The best!!!
Kelli Warren: Best yoga studio in Ottawa!! Beautiful space offering seating areas, free tea & chocolate, lemon water. Beyond has a variety of classes from beginner to advanced, including Zumba Gold, Nia, Hatha yoga, Pilates, Somatic Movement, Yin, Yogalates, Somatic Yin, Balance classes, etc.They offer Osteopathic services, Personalized Training, Yoga Therapy, and Private one-on-one and small group Yoga sessions. Also teacher training and specialty workshops.It's AH-mazing! 🙏🏻
Sandra MacDowall: I've done fitness classes most of my life at many different gyms.Beyond Yoga is such an amazing studio. Right from the moment I walk in the door I feel so at home and welcomed.I honestly don't have a favourite class or teacher, I truly love them all.I really like the variety of classes offered here.Thank you.
Sherry Hanson: I love going to the Studio. Great variety of classes with wonderful teachers. Challenged within my capabilities. Fellow members are awesome!
margaret brown: I start my day off with a yoga class every morning.The teachers, the staff, the ambience are all the best.Everyone is very friendly and welcoming to all levels of abilityI thoroughly recommend itStay fit both in body and mind
Andrea O: Love this studio! Great selection of classes and the flexibility of in person or virtual options has been greatly appreciated in these ever changing times. I have used both options many times and my experience is always great, the instructors do a wonderful job managing both. As a first timer or experienced this studio has something for everyone. Highly recommend!
Tracey Pongs: Really enjoying a variety of classes. Beautiful studios, friendly staff and instructors.
Marija Markovic: Excellent instructors, classes, stuff and building. Friendly recommend
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Meditation center
9. Zen Centre Of Ottawa - Rideau-Vanier
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· 10 reviews
240 Daly Ave, Ottawa, ON K1N 6G2, Canada
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Meditation center
10. Willpower Institute Meditation Centre - West Carleton-March
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· 11 reviews
1815 Dunrobin Rd, Kanata, ON K2K 1X7, Canada
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Tina DeeMC: A very welcoming atmosphere. I greatly enjoyed the meditation instructor course.
Hooded Tiesma: I have only spent time in the Will Power Garden. I like how it kind of feels like Thailand and has a comforting Buddhist balance thing. I like to visit and do so often.
Mr Peter: Happy Vesak day
Derek Humble: Great teachers, very good information and good for your well being 😌
Aom Hildebrand: Everybody welcome to Thai temple..
Jan Thapcharoen: Very beautiful
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Meditation instructor
11. Gaia Wellness Retreat Barrhaven - Gloucester-South Nepean
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· 8 reviews
32 Rideaucrest Dr, Nepean, ON K2G 6A4, Canada
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12. Chen Yingjun Tai Chi Ottawa - Capital
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· 29 reviews
109A Fourth Ave, Ottawa, ON K1S 2L3, Canada
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13. Pure Yoga Ottawa - Kitchissippi
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· 69 reviews
279 Richmond Rd, Ottawa, ON K1Z 6X2, Canada
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Anna A: My favourite yoga studio in Ottawa. Staff is always so friendly and welcoming. I’ve been coming here for so many years and it feels like my second family 💖 would recommend this location to anyone looking for a clean studio that offers a welcoming space.
Eloïse Lafleche: Don't know what I would do without this place 🙏 like a home away from home, but more relaxing. The staff is so kind and welcoming. Yoga for all levels. Beats with Jenn or a Ritual with Tiffany will make your heart race if you're looking to spice things up.
Cat Binette: Best place ever. 💓
L.K. Gardner: This is the best place in the city for challenging Yoga! Incredible instructors, friendly staff and members. Changing area, showers and lockers are all kept very clean and tidy. A enriching experience every time I visit. Thank you.
Kyla Wills: Absolutely love ritual
Corazane Hang: . Wonderful instructors who are experienced pros, and provide excellent variation of classes. I really appreciate the consistent customer service from the front desk team, esp with adjustments for later class enrollment. Jen Conlon is the all star, she made me feel like a valued client from start to finish - her quick replies/action, going above and beyond does not go unnoticed, thank you! Looking forward to returning to my yoga practice soon!
Cathy Montell: great hot yoga
N.: good locations. clean facility. social atmosphere. lots of classes to choose from.
Olivia Boisvert: Best studio ever! The classes are amazing and the teachers are so wonderful and kind. Try the ritual, you won’t regret it
Alexandra C: Love this place! You will be reborn in body, mind and spirit!
John Mathers: Best yoga studio in town
Danielle Menzies-Toman: Easy schedule viewing, booking, and check-in with the app. The studio is always spotless and the lighting is very nice. The classes are accessible to everyone- you can challenge yourself or make modifications within the framework of each class to accommodate your own needs. The staff is always pleasant and they make you feel at home. I ❤️ pure yoga and am so glad they have reopened after this most recent lockdown 🙏
Fatem Zouhari: depending on the mood you're feeling. There are also student rates and a monthly introduction that personally helped me out. Really recommend!!
matthew benoit: Showed up late but still let me in. Thanks alot guys it was sweaty and awesome.
J K: Pure yoga provides a variety of class and instructors are awesome. I and my daughter are enjoying the class. I never have been into yoga before but pure yoga changed my prospect. Love it!
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14. My Yoga At Home- Yoga, Osteopathy & Ayurveda - Kanata North
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· 33 reviews
289 Forestbrook St, Kanata, ON K2K 0B9, Canada
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marychaty@gmail.com Mabel: . I would highly recommend 👌 ⭐🌟😀
Ragini Tyagi: Positive:Communication,Professionalism,QualityClaudia is very knowledgeable and very patient with her students. She has a-lot of positivity in her words and work towards her students. I feel refreshed and de-stressed after her classes.
Jesica Groh: Claudia is a very dedicated professional, she is warm and engaged and always looking for new ways to add value to her services. I highly recommend her!
Carletta Shannon: Positive:Communication,Professionalism,QualityMy daughter is taking an online yoga class for kids with Claudia and it is definitely the highlight of her week. She loves learning with Claudia and is energized by stretching and fun and creative mindfulness exercises that they do each week. Thank you Claudia!
Leo Dan Trous: and the objective tools that Claudia proposes, I have made a lot of progress in my knowledge of my diet and my body. The tools are simple and practical. Being able to date remotely allows me to do so from the comfort of my home. And the results are beginning to be visible.The interesting thing about the work I am doing with Claudia is that she allows you to understand and move forward with your health problem
Doreen Hoyos: Positive:Communication,Professionalism,QualityClaudia is a very knowledgeable individual, she customizes every treatment or routine depending on each person lifestyle , medical history etc ; that is vital to me. I highly recommend Claudia’s meditation and yoga classes one on one !!!!
Tatiana Sotnikov: Claudia is an amazing yoga instructor, positive person and professional manual osteopathI really like to attend Claudia’s classes. Highly recommended!
Elena Alekseeva: My Yoga at Home is a yoga home studio that I highly recommend to those who care about their health and want to do this consciously. Probably, in Ottawa area, there is no more such a professional, thoughtful, charismatic, and inspiring yoga teacher like Claudia Hoyos. She creates a home-like, friendly, and positive atmosphere in her cozy little studio. Claudia heals her students not only physically but also emotionally. She is always attentive to peoples' needs, listens to them actively, and treats everyone individually. Claudia is continuously looking for new opportunities to improve her skills and services. She also provides special yoga courses for pregnant women and kids. Claudia Hoyos is also an accredited manual osteopath with an impeccable reputation.Last but not least, the price is more than reasonable. Do not miss the chance to start practice yoga with My Yoga at Home! You would never want to try another place!
Irena Beylis: Caludia is very knowledgeable specialist! She is passionate to her practice and patients. And amazing person!I would highly recommend her for an osteopathic treatment and yoga classes
Gabi Simion: which makes it easy for us to just show up for the class.Claudia also trained and licensed for osteopathy which is a combination of chiropractic and massage, a softer kind of adjustment of the spine. I had a series of treatments and I could feel quite a difference, felt more limber, less pain in the neck and lower back. Her understanding of the human body, the physiology and workings makes her a trusted therapist and yoga teacher/instructor.
Mallory: My husband & I have both been seeing Claudia for osteopath treatments and are very happy. She is quite knowledgeable and has uncovered reasons for many pain issues we have that we did not know were related. She is very considerate of personal boundaries while working, and sends you home with a few exercises to incorporate outside of the treatment to ensure healing progress is being made. Claudia’s end goal is to fix any issues, rather than a temporary solution that I had found with other forms of treatment. We would highly recommend Claudia & osteopathy!
Gilda Pontbriand: Claudia is amazing. Having a chronic illness, I thought I was not going to be able to do any movements. She is there to help me every time. Thanks!
Nicole Johnson: The mommy and baby yoga class has way exceeded my expectations. Claudia is hands-on and also so great with the babies! It has helped with my postnatal strength and flexibility. I look forward to this class every week!
Lisiane Taufer: I cannot say enough good things about Claudia and her services. She is an amazing Yoga instructor. She takes everyones need in to consideration during our practices. I always leave her place feeling well and invigorated, even after a hard week at work. She is also wonderful at manual osteopathy. She is AMAZING. You have to try it to understand.
Julie Hoysted: Thank you Claudia for everything :
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Meditation center
15. Sri Chinmoy Centre of Ottawa - Capital
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· 4 reviews
1111 Bank St, Ottawa, ON K1S 3X4, Canada
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Yoga studio
16. Pure Yoga Centretown - Somerset
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· 47 reviews
359 Bank St, Ottawa, ON K2P 1X9, Canada
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Megan MacCaskill: The best yoga! All the instructors are great, super welcoming, no judgement zone! The studio is also extremely clean and organized!
James: was awesome. Front desk staff were very friendly. Change rooms and washroom were clean and the place smelled amazing!
Sara Anne Mailhot: Pure Yoga has changed my life for the best, I love all the different classes and Ritual is hands down my favorite. The loud musics shuts down the toxic thoughts and being a part of a group with carefully curated work outs pushes you outside of your comfort zone to get you results. Highly recommend, amazing staff and I always leave feeling better than when I walked in.
Olivia F: Excellent class. Well paced, easy to follow. A nice combination of relaxation, exercise and stretching.
Kaylyn Hilton: First time doing Yoga, was a bit nervous but Kristen was amazing! Very welcoming & made me feel like a regular almost immediately. If you’re trying to get into Yoga, I highly recommend Pure Centretown, check out one of her classes!
Charlotte Greg: I love this place! The standards are so high, I love the fact that everybody is on time and giving their best. You can really feel empowered by the energy. The instructors are so qualified. It’s my favourite place for a good mental and physical workout. You can really push your limits.
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Yoga studio
17. Yogatown - Stittsville
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· 67 reviews
1300 Stittsville Main St, Stittsville, ON K2S 1C3, Canada
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Meditation center
18. Transcendental Meditation - Somerset
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· 4 reviews
250 City Centre Ave Suite 402, Ottawa, ON K1R 1C7, Canada
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