Best Kinesiologist Ottawa Near Me

4worldlovers:
RT Kinetics offers custom-tailored kinesthetic relief to clients experiencing injuries, pain, or trauma from an accident. Your body’s motion and muscle kinetics require careful care and recovery to maximize your body’s range of motion. An experienced and registered kinesiologist is ready to help you start or continue your recovery journey. Take care of your body, book a consultation with RT Kinetics today.

Radhika is an experienced and registered kinesiologist who wants to help you address your injuries, post-concussion rehabilitation, and muscle toning needs, among many other services. Click here to learn more about Radhika and how she can help you.

4worldlovers:
Continuum Fitness & Movement Performance is a results-driven multi-disciplinary clinic that elevates active individuals to the next level. We provide human movement solutions via coaching and therapy to help you move better and feel better.

Continuum Fitness provides movement solutions, strategies and individualized programming for your unique goals, while optimizing biochemical efficiency for functional performance outcomes. A strong foundation brings your movement proficiency to the next level.

We offer purposeful and streamlined treatments and programs that are effective, customized, and functional. We empower individuals to help feel better and move better. Our team provides education, practical tools,

Results-driven strategies, and proven systems to help you move and feel your best.

Our experienced and educated professionals fuse theory, practical knowledge, and proven strategies, in addition to our own active lifestyles, to help you move better and feel better. Our team offers therapy, restorative exercise, customized comprehensive training plans, and one-on-one coaching to optimize physical health and performance, decrease potential injuries, perfect exercise form and technique, correct muscle imbalances, and improve movement capability.

"I have been privileged to participate in both small group strength training as well as individualized coaching sessions with Sarah Zahab over the past four years. Sarah and her family's active lifestyle provide a true role model for all! She brings a professional yet caring approach to her practice. In a group setting, the sessions are accessible to all where different levels of exercises are offered based on individualized needs. In a one on one, Sarah encourages you to push yourself to the maximum in a manner that is challenging and rewarding. Her positive and energetic outlook regardless of your physical ability encourages you to achieve your personal goals. Without question, I would recommend Sarah as a fitness coach and mentor.” Debi Z.

I have worked with John Zahab on several occasions, including in my return from significant injuries, and during my preparations for the 2016 Rio Olympics. John is meticulous, passionate, and a very talented coach. His eye for detail and his extensive knowledge opened my eyes on how to train, from a strength and conditioning perspective, properly. I am very lucky to have worked with him, and I am a better athlete because of his help. Michael Woods Professional Cyclist Canadian Olympian https://michaelwoods.cc/

During my career as a modern pentathlete, I worked closely with John to not only build strength, but to transform my movement patterns to become robust, functional and prevent further injuries. John's ability to analyze and assess my mobility gaps/strengths and translate it into sport specific gains was instrumental to my success. His attention to detail and forward thinking was evident while collaborating with my coaches and in the programs he designed for me as an athlete. I highly recommend John for his knowledge, professionalism and passion whether your goals are performance at the highest level or regaining functionality. Melanie McCann 2x Canadian Olympian Modern Pentathlon

Over the past 13 years I have ran more than 17,000km, across the world’s hottest deserts and coldest winter reaches, on expeditions. The programs designed by John have prepared me for some of the gnarliest terrain on Earth…and for endless long days on expeditions. Ray Zahab Adventurer https://www.rayzahab.com/