Best Family Planning Counselor Ottawa Near Me

4worldlovers: Using knowledge of the woman’s Menstrual Cycle to help the couple time intercourse to achieve or postpone pregnancy.

An effective, co-operative, scientifically-based and inexpensive method of natural family planning.

Enhances the bond of the couple and the intimacy of the relationship by encouraging mutual respect and shared decision making.

An overview of the basics of human fertility and how it makes Natural Family Planning possible.

An explanation of the basic rules of the Symptothermal Method and how to interpret your observations.

An opportunity to complete a sample chart to practice your new skills.

Teaching sessions are designed to meet the needs of women and couples in various situations: achieving or avoiding pregnancy, after childbirth, and approaching menopause. Ongoing support is available to help you interpret your charts and answer questions as needed.

4worldlovers: November 03, 2023 – Strut your music trivia stuff and help Ottawa families in need


Assemble your team for a night of unforgettable fun that helps families in need access mental health programs and services.

FSEAP is a non-profit Employee Assistance Program that provides counselling, educational workshops and support programs for employees. Our unique structure allows us to also give back to members of our community.

“FSO has provided me with tools that are helping me live the life I wanted to live. I am now able to be present with my family and be there for precious moments that I missed before.”

4worldlovers: We are raising funds for our youth sexual health education program! Join us for our "Sex Ed Saves Lives" Fundraiser on September 5th at Club SAW in Ottawa from 6 PM to 9 PM.

Planned Parenthood Ottawa is a pro-choice organization supporting informed sexual and reproductive health choice through education, counselling, information and referral services.

Looking for support on the topic of birth control, sexually transmitted infections, abortion, adoption, parenting or pregnancy? We provide free counselling, information and referrals to help you navigate your options.

Want to know more about Sexually Transmitted Infections? Want to know more about abortion, adoption, or parenting? Can’t decide on the right birth control for you?

Planned Parenthood Ottawa is developing a skills-based curriculum to prevent teen dating violence and to help build satisfying relationships.

Interested in getting involved with Planned Parenthood Ottawa? We owe a lot of thanks to our amazing volunteers to help keep us going.

At Planned Parenthood Ottawa, our services range from accessing birth control options, providing free counselling on pregnancy options, and distributing sexual health supplies, to STI education, the Navigating Relationships Program, and volunteer training and committees work.

We are made up of a small team of full-time staff and amazing volunteers, placement students, and community partners who are passionate about sexual reproductive health through culturally competent and anti-oppressive frameworks.

Planned Parenthood Ottawa is able to provide vital services and information to the Ottawa communities thanks to our generous donors.

Seeking information or support around a sexual and reproductive health issue?

4worldlovers:
The Counselling Group offers a full range of counselling and support services for children, youth and adults. We offer individual, couple, and family counselling, as well as group counselling focused on specific issues, such as anger management or grief. Many of our services are also offered in English, French, Spanish and Arabic.

4worldlovers: At the Ottawa Couple and Family Institute (OCFI) we adhere to the philosophy that relationships are at the core of human experience. Research indicates that emotionally fulfilling relationships are integral components of mental and physical health, and that emotionally focused interventions have the power to establish and re-create supportive bonds among individuals. We are therefore dedicated to the understanding and enhancement of couple and family relationships through an emphasis on emotions and their interpersonal impact. We believe that all people can maximize their potential given a nurturing social environment, which we endeavor to foster in our work with clients.

We aim to cultivate a climate of inclusion, an environment where all can feel safe, valued, cared for, and given an opportunity to form meaningful connections with each other. In all facets of our work we strive to embody what we hope to see in the world – a just, loving humanity and community in which people are free to be themselves fully – where people can embrace their most basic universal human attachment needs without fear of persecution or marginalization as a result of religion, race, ethnic or national origin, sexual/affectional orientation and preferences, gender expression, family structure, age, class, mental health, physical character or disability. These values are inherent in the attachment science and humanistic approach to intervention that all our work is based on.


If you want to learn more about Emotionally Focused Therapy (EFT), you can link to the ICEEFT website by clicking here. This site provides information regarding research and therapist training as well as a database of EFT trained therapists.