Best Yoga Instructor Mississauga Near Me

4worldlovers: Transform your life, make lifelong friends, connect to your spark and excitement all over again!

Mind to Body Yoga Training was founded with the intention of spreading love and peace by imparting the right knowledge about an all-round living. We exceed the guidelines set out by the Yoga Alliance, ensuring the highest educational standards of quality, integrity, and professionalism. We concentrate on providing exceptional training for all students. Our goal is to make the rich and profound practice of yoga accessible, inspiring, and enjoyable for everyone, while both honoring the traditions of yoga and playing a part in its evolution.

Whether you are an aspiring yoga teacher or interested in an in-depth study of yoga for personal development, this program will be one of the best six months of your life.

Our programs are internationally recognized through Yoga Alliance. Teachers can teach anywhere in the world with our certifications.

We ensure the highest educational standards of quality, integrity, and professionalism, and exceed the training standards set out by Yoga Alliance.

Community leader guest faculty – students will be studying with the best of the best.

With an integrated, well-informed, and open perspective, we tie together the insights and wisdom of many different traditions. This creates a cohesive and innovative approach to yoga with skills that can be applied in the modern world.

We provide encouragement and guidance to help you find your unique voice, and develop your internal wisdom and mind-body connection.

Community building is one of the primary objectives of our program. Wherever possible, we try to build and sustain a long-term commitment to our students and assist them in meeting their personal goals.

Our program is accredited by the Yoga Alliance. Successful graduates of this program can apply for RYT-200, RYT-300 or RYT-500 status.

Modules can be applied towards RYT-300or RYT-500 status or for Continuing Education purposes.

I recently completed the 200hr yoga teacher training program with Pritpal Singh from Mind to Body Yoga and what an experience it was, a once in a lifetime. Pritpal is very knowledgeable in all aspects of yoga, spirituality and anatomy. She is a dedicated yoga teacher who has experience from all over the world. She's a very kind soul, approachable and professional. I have gained so much knowledge and wisdom learning from her. She has inspired me to continue my yoga practice to help others through their life's journey. I highly recommend this training to anyone who is interested in learning yoga the right way. I thoroughly enjoyed this training. Thank you Pritpal. Namaste xo

The 200 hrs teacher training was very full filling. I have gained so much knowledge throughout this program which really help to improve my life. I wish I did this a lot sooner. Thank you pritpaul for the amazing journey and for shearing your knowledge, could not asked for a better teacher. Love and blessings

Very well rounded educational experience! Pritpal Singh is extremely knowledgable, current with her education, and lives by all her teachings. She is approachable, and stays focused on giving her all inside and outside of the teaching experience. I would strongly recommend this program to friends and family, and anyone seeking a great 200 HR YTT.

4worldlovers: At Resilience Yoga we'll help you feel better, move better, and sleep better. We focus on mindful movement, breathwork, and proper alignment. We don’t offer hot, sweaty, packed classes where things move too fast for you. From the beginner to the seasoned yogi, we provide a professional experience in a welcoming and non-judgmental community.

Friendly, welcoming studio in Lorne Park, just west of Port Credit, Ontario. We offer in-person, live-streamed, and on-demand yoga and fitness classes. All in-person classes take place in a regular temperature environment.


Resilience Yoga is proud to be an award-winning yoga studio. Read more about our team, our story, our manifesto, and our awards.

Daily classes taught from a foundation of intelligent alignment and sense of play. Hatha, stretch, flow, restorative, fitness… the choice is yours.

Our high quality live-streamed classes make you feel as if you’re in the studio with us, so you can practice anywhere.

Have fun and connect with the community with special events such as workshops or themed classes.

Book time with your favourite teacher for one-on-one or small group yoga or meditation classes. Private sessions are thoughtfully tailored to meet your specific g...

Bring wellbeing to your team and improve employee performance with workplace yoga.

4worldlovers: Enjoy two beautiful studio spaces offering a perfect combination of Hot HIIT Pilates, Original Hot Yoga, Hot Sculpt and Yin Yoga classes.

4worldlovers: We don’t practice same postures in each class, alternative practice repair our body


Ray yogis don’t just attend classes, they develop habits to feel, breath and love yoga


First time introduced this ancient but modern yoga process for healthy yoga journey


Not only verbal instructions, instructor practices with yogis for better understanding

4worldlovers:
In a Breathwork class you will practice a conscious, connected, circular breathing technique that allows you to turn off your thoughts and your usual inner narrative to access your deeper more authentic self. This technique is different than other restorative or pranayama practices. It will give you access to un-stuff any stuck energy, emotions or traumas - past or present - that trigger you in your daily life.


Access your body's own mechanisms for letting go and healing. Generate a new level of self-compassion and understanding. Breathwork isn't easy, it will feel uncomfortable. However all of the payoff lives in this uncomfortable space and it can generate an amazing release. Breathwork can heal in so many ways and always delivers a powerful experience. Come with an open mind and leave with an open heart. This could transform your life.


This session takes place in a low lit room with music. Please dress in comfortable layers and bring a pillow and blanket to support yourself in the class.


Breathwork is a special offering that is not included in yoga memberships. A discount is available for our committed yearly/6 month and monthly auto renew contract members in the studio.


Please reach out to us if you are a member and wish to book with a discount as it is not available online.


Breathwork class will be back again monthly starting in September! Check here for dates!


Mon, Tue, Wed, Thu, Fri, Sat, Sun Date: Aug 01 2023 - Aug 31 2023 From: No times specified


It’s our way of saying THANK YOU to our community by giving all of our committed unlimited members the opportunity to bring a friend to one class during the month of AUGUST.

* Members who have a monthly contract, yearly membership, or 6 month unlimited pass are eligible

* Bring one guest per day for free with you to class

Please have your friend create a profile online or use our branded app.

Once a profile is created please contact us at citycentre@poweryogacanada.com and we will honour this class. Let us know what class to sign them up for!

Please note we can’t accommodate last minute requests or walk in registration.

Learn the steps and tools to empower your inversion practice. You will explore the most common inversions in our power yoga flow: headstands and handstands.

You will warm up, and practice specific tools to allow you to build your inversions from the ground up, breaking down each pose step by step.

*Please note: There are no refunds, transfers or credits on workshops or series classes.

We invite your child to join Joanna and Meddy Teddy in our unheated room every Tuesday for some yoga and mindfulness fun and play!

This 7 week series will include an opportunity for your child to learn about and practice yoga and mindfulness in fun, creative, and playful ways! This program is inspired to support kids in exploring and sharing in self-love, gratitude, affirmations, connection, awareness, conscious breathing, confidence, and respect of self, others, and all living entities.

Your child will leave feeling empowered and eager to share their learning week after week!

5:30 - 6:15 pm (note we have an adult class that happens at the same time in our hot studio)

There are no refunds for the workshop or for missed sessions.

Mindfulness Meditation Teacher Training: FREE INFORMATION SESSION with Sarah Sheaves & Susan Hlibchuk

Join Susan and Sarah, owners of PYC Etobicoke and PYC City Centre for a FREE ONLINE information session to answer your questions, and provide information about the 100 Hour Mindfulness Meditation Teacher Training.

The Mindfulness Meditation 100 Hour Training is intended to empower participants to confidently lead mindfulness programs and meditation practices. Students will meet over the course of 7 weeks in order to solidify the tools necessary to lead classes, sits, and full programs, and also to solidify their own personal practice.

Training begins January 13th, 2024 and takes place completely online, live on Zoom.