Best Meditation Instructor Mississauga Near Me

4worldlovers: Kundalini Yoga is the “Yoga of Awareness”. Kundalini Yoga classes involve movement, pranayama (breath work), mantra (energizing chants) and meditation. These practices are inclusive, accessible, and designed for healing, spiritual upliftment and transformation.

Movements are done at a steady pace for set periods of time. Movement stimulates the nervous system, leading to consciousness and healing.

Breathwork unifies the different elements of Kundalini Yoga. Slowing down and taking conscious breaths, sends a signal to the brain to calm down and come back to the present moment.

There are hundreds of Kundalini Meditations. Each meditation offers a solution to a worldly or spiritual challenge or goal.

Mantra is used to begin and end each class. Chanting raises vibration and creates a connection between the practitioners.

Salimah specializes in Kundalini Yoga Teacher Training and Numerology. Salimah uses Kundalini Yoga as a tool for transformation, leadership and impact.

Salimah listens carefully with her heart and will give you great advice, encouragement and the right Kundalini techniques that will help you along the way to unfold your true self. I can highly recommend booking a numerology session with Salimah and finding out yourself what it has to offer. Thank you dearest Salimah for being such an inspiring and supportive mentor.

Salimah has so much knowledge to help heal humanity. I’ve done two numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful Kundalini Yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.

All of the work in the numerology session, I felt, was grounded in a deep respect – not just for me as a client, but for all people. For me, going to a numerology session was an opportunity to reconnect and it surprised me how deeply moved I was by it.

I’m a big believer in numerology. After sharing a few details of my life and birth, Salimah started with a calming breathing meditation and then began her reading. I was impressed with her insights into my reality. She provided me with guidance on where I should be focusing my energy in 2021. She’s a very gentle soul and you can feel her intentions to truly help others along their path.

The numerology consultations have helped me, first and foremost, in getting to know me better and to establish a consistent daily Kundalini Yoga practice, which has already changed my life in so many ways. During the consultation, Salimah creates a safe space in which you can be yourself and open up, talking about your personal matters, challenges and dreams.

Salimah made it easy to open-up to discovering and rediscovering elements of myself as I’m moving forward, deepening my connections with self, others, and Source. I felt her authentic interest in me as a person and care for my well-being, along with her intuition and all the wisdom she has accumulated, which she shared freely. Wisdom that she passes on in a way that’s very understandable and relatable.

Kundalini Yoga is the Yoga of Awareness. It is a systematic way of moving the body using breathwork, mantra, and meditation to strengthen the nervous system. As the nervous system strengthens, we become more ready to receive new information, more adaptable to change, and more willing and able to commit to a spiritual practice.

The body is a temple. A temple for cultivating Kundalini energy. When the body is ready and relaxed, an awakening can occur, steadily and surely. This comes from regular daily practice of Kundalini Yoga and meditation.

4worldlovers: Daxa was diagnosed with fibromyalgia and depression years ago, finding healing through her own personal suffering. She dedicated her life to holistic healing, becoming a venerable Reiki Master Teacher, Transformational Life Coach, Hypnotherapist, and the former Director of the Canadian Reiki Association.

4worldlovers: Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.


With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.


Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.


Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.


Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:


A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.


In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.


A Heartful Yogi meditates every day to center the mind and develop 360 degree awareness.


A Heartful Yogi has inner contentment, calm, compassion, courage, and clarity.


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Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.

Observation and interest are essential for success in the spiritual venture

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members


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“Love is a noble quality that needs to be intensely called upon from deep within the heart. Keep on focusing your life on Love. It is at the root of any process. Yet, Love is not innate in everyone. One has to call on it intensely and make it one’s daily food to quench one’s thirst continuously at the Source.…… Read More.

“The period from 20 to 30 years of age is a time of youth, discovering oneself in the professional sphere, searching for a lifestyle, forming tastes, refining one’s values and habits, searching for a life partner. This is a very significant period in the life of every person– one for discovering inner potential, learning and self-determination and to ask oneself:…… Read More.

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

4worldlovers: We have been guiding meditation to Canadians since 2001. We offer a variety of meditation classes, workshops, and retreats to help people live happier and healthier lives.

” If the land of Truth does not exist within you while you are alive, it does not exist when you die.”

For a person to live forever, one must get rid of the incomplete person who is living inside the human mind along with the human mind world. When one is born again in the Universe mind while living, one can live forever.

We use a unique meditation technique called Mind Image Releasing method which can empty the cluttered false mind. This method is widely introduced in 40 different countries and over 400,000 meditator have practiced over the world for last 25 years.

We provides unique meditation technique that can genuinely cleanse the false mind and find Truth within one’s self. Once you find truth within yourself, you can achieve human completion


Do you want to learn more about us join our weekly intro class. $5 per session


Feel free to join our drop-in class for 40 minutes guided meditation


Become a member, including 1:1 and group sessions, with unlimited guided session


Every human being is given the right to be happy, but nobody has provided a way to achieve happiness. World Beyond World provides the answer. If one understands what the mind is, he is already on the path to the happiness. So what is the mind? How can we first know our mind and then be able to cleanse our mind? Woo Myung has written World Beyond World which is the first book that gives us the answers by defining what the mind is and how we can eliminate all pain and suffering by ridding ourselves of the individual self centered mind


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I was not a meditation seeker and had no any expectation of positive effects of the meditation. My mom brought me here and I Just considered this will help me to pass the time on boring winter vacation. But this opened me up to a new, broader perspective and broke my old vision which trapped me in limited and fixed thoughts up. The meditation method guided me to the best world ever!

This is the "Best" Meditation method I ever came across! Thank you so much to the founders and to the instructors for teaching us such a great method to enjoy the true happiness and peacefulness of our lives. The team also offer many opportunities for us to experience the differences before we can actually decide to register, which I haven't seen else where! I joined recently and meditate everyday and experience the difference in a short period of time. I wish to follow this throughout my life. I strongly suggest you try this method will your full heart to see the change that you wish to see.. My special thanks to Gaby and Don ( Toronto Mediation) Thanks again - Arathy

This meditation has helped me so much to feel calmer, less anxious and worried, more confident and happier. Through this meditation, I have also gotten to know myself. I am a kinder person towards others and myself, a more compassionate person and a more caring person. This meditation is truly amazing and I can't imagine my life without it! Thank you to all the meditation guides who really give their all to help others to become happy. I recommend anyone to just give it a try. Real change starts within!

4worldlovers: We don’t practice same postures in each class, alternative practice repair our body


Ray yogis don’t just attend classes, they develop habits to feel, breath and love yoga


First time introduced this ancient but modern yoga process for healthy yoga journey


Not only verbal instructions, instructor practices with yogis for better understanding