Best Muay Thai Boxing Gym Hamilton Near Me

4worldlovers: Karate is a great martial art for kids! Your child will learn the importance of focus, listening, goal setting and many other skills that will benefit them outside of the gym as well: All while developing great physical fitness and the ability to defend themselves and keep safe.

Our Brazilian Jiu-Jitsu classes will give your child the ability to defend themselves in the case that someone grabs them, pushes them to the ground or is controlling them physically due to greater size or strength. Techniques taught include break falls (learning how to fall safely), positional escapes, take downs, proper use of leverage/body weight and submission holds (10 & up only).

You don’t have to strong or tough. You don’t have to be fast or athletic. Brazilian Jiu-Jitsu does the work for you! This grappling type martial art is based on leverage so it will work for anyone. You’ll be amazed by how fast your confidence grows as you invest time in training in the highly addictive martial art.

All striking classes are action packed from start to finish and will provide you with a awesome cardio workout! Work your way into top shape as you punch pads, smash heavy bags, shadow fight, jump rope and cycle through the many other fun and challenging exercises our instructors have in store for you.

As a Member of our gym you'll gain access to all of our Striking, Brazilian Jiu-Jitsu and Sparring classes so that you’ll be able to develop a well-rounded skill set and truly have the confidence that your able to defend yourself in a realistic self-defense situation.


Joslins made me feel like part of the family the first week I trained here. Before joining Joslins I had trained at several gyms around the GTA but by far this is the best place to train.


Jeff makes you feel at home and is a patient, detail oriented teacher that will help you improve your overall performance as a martial artist and as a person in general.

My 6 year old son has been coming here for over a year. He has recently tried Jiu-Jitsu for the first time, and when I asked him, do you like it? His answer was, no ! I love it !

The Joslins team has a way with training and reaching each student, and we are so lucky to have them. Thank you Joslins for all that you guys do, my son has learned so much and he is looking forward to advancing with Jujitsu and Karate

Absolutely phenomenal gym. You will learn more in one year here than you would in two years at most other gyms. Jeff and the entire Joslin’s Team are a great bunch, very supportive learning and training environment. Jeff is a natural teacher who puts a lot of planning into each class. The level of detail and expertise he puts into his classes is very hard to find elsewhere. The number of talented, hard working, and respectful training partners at Team Joslin’s is also very hard to find elsewhere. I spent three years at Joslin’s MMA and had to move for work. It has been very hard to find another gym that compares! If you are lucky enough to live nearby, or even if you are just passing through the area, you have to check this gym out!

First time starting a martial art in mid-40s. Joined with teenage son and early twenties daughter. Jeff’s instruction is fantastic, you learn the fundamentals while getting great exercise and having fun.

The classes offer something for people of all ages and levels of experience. I could not be happier to have joined.

If you are even considering starting at Joslin's then take the plunge. You will not regret it. When I first developed an interest in Brazilian Jiu-Jitsu I was on the sidelines dealing with some funky injuries. I had a few friends who had trained at Joslin's and they had nothing but good things to say about the gym and the instructors so this is where I chose to train. When I finally started participating it was like a dream come true. I couldn't ask to be part of a better school with better instructors or training partners. It is a very welcoming environment for beginners and there is a ton of opportunity for growth as a martial artist and human. They also offer a free week of training so what do you have to lose ;)?